Perfect Your Posture "Straighten up," advises The Biggest Loser trainer Kim Lyons, and your figure will look better. "When your posture is good, you're automatically engaging and toning your stomach muscles."
Up and at ‘em! Morning people are successful people. Just ask any CEO, politician, professional athlete or inventor out there – they all start their day at the crack of dawn, gaining a leg up on the competition.
Oh, what a year it has been. As we brace ourselves for the wonders of 2015, we look back at 2014 to see which stories you, our trusty readers, responded to the most: which did you share with your friends
Nearly half of all U.S. adults eat a sandwich a day. That means collectively we open our mouths and stomachs to at least 120 million sandwiches daily. And that's a problem, say researchers, because the
An insider’s guide to the most characterful places to stay in Paris, including the best hotels for families, couples and singles, with period charm, Seine views and quirky bedrooms. Shangri-La Hotel, Paris,
Your ultimate guide to a slimmer midsection. This article was written and provided by our partners at Prevention. A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching
10 new ways to have a VERY memorable weekend… The To Do List, a new movie starring Aubrey Plaza from Parks and Recreation, just hit theaters. In the flick, Plaza’s character is an 18-year-old virgin who
Use our Christmas 'cheat list' to get high quality food and drink at bargain prices from Aldi and Lidl Discount supermarkets Aldi and Lidl are bidding to attract the middle-classes with high-quality food
You fancy, huh? Eggs Benedict has a serious identity problem: it's got an English muffin, Canadian bacon, and the decidedly French Hollandaise sauce. That's a whole lotta nationalities for such a little