Susan cole

25 Added | 1 Magazine | 208 Likes | 3 Following | 1 Follower | @Susancole34b0 | Keep up with Susan cole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan cole”

Find Deep Peace With These 5 Stretches For A Good Night's Sleep

This article was originally published on September 12, 2016.<p>A wind-down routine before bed is just as important as a wake-up routine before starting …

Yoga

Detechter

Inspiration

Vacation Back Pain And Summer Sciatica: 6 Tips

Long, lazy days of late summer signal vacation and travel opportunities for many in the northern hemisphere. But what if you're prone to back pain or sciatica, or you feel the 'ouch' of pain during what's supposed to be the restorative time of your year? Family time, golf and tennis time, exploring …

Pain

President Obama’s Summer Reading List

Here’s what you & POTUS are reading in your summer book club.<p>Earlier today, the latest Obama family dispatch dropped out of Martha’s Vineyard, and we …

Books

Lenny Henry Joins ‘Broadchurch’ As Filming Starts On Third & Final Season

Shooting began today on the third season of hit ITV crime drama <i>Broadchurch</i>. This is the last go-round for David Tennant and Olivia Colman (hot off <i>The</i> …

#HiddleSmile of the day! Gorgeous Tom Hiddleston. http://t.co/UgTKZP81jo

Could Tom Hiddleston's Bond ambition backfire?

Even if you missed The Night Manager (really?) you won’t – you can’t – have missed the Tom Hiddleston hype. Last week, he was photographed stripped down to a pair of crisp white boxer shorts, the week before he was photographed embracing his new A-list girlfriend Taylor Swift. He’s sexy, he’s …

Tom Hiddleston

3 New Portraits of Queen Elizabeth Released for Her 90th Birthday

She poses with her grandchildren, corgis and daughter Princess Anne.<p>Just moments ago, Queen Elizabeth II turned 90 in the U.K., and to celebrate, The British Monarchy has released a series of portraits photographed by Annie Leibovitz.<p>In the first, she poses with her two youngest grandchildren and …

Sewing

7 Yoga Tips for Better Sleep

Embed from Getty Images<p>Yoga, meditation, and mindfulness are the latest "next wave" therapies to encourage better sleep and treat insomnia. Over 55 percent of people who do yoga find that yoga helps them get better sleep.<p>Yoga, including physical poses, breathing techniques, and meditation, can help …

Yoga

11 Beautiful Florida Beach Towns You Need To Visit

Beach road trip, anyone?

7 ways to nurture creativity

As a creative person at a startup or larger company, it feels surreal to do what you love and belong to a team that’s pursuing a worthwhile endeavor.<p>Chances are, you were hired because you possess the traits of ownership, autonomy, creativity, and grit. Owning your output, shipping on time, and …

Carl Yastrzemski was a very dapper college student while playing for the Red Sox

If you're in school and reading this post, there's a good chance you should be doing homework. If you're Carl Yastrzemski in the early 1960s reading …

Baseball
Media Industry

Tom Brady explains what makes Rob Gronkowski so good

Gronkowski is unmatched by other tight ends in terms of size, speed, and hands, and it certainly helps when he has Tom Brady throwing him the ball.<p>This year, Gronk already has 40 catches for 646 yards and seven touchdowns, putting him on pace for a 91-catch, 1,477-yard, 16-touchdown season, …

NFL

16 Stories To Remember Grantland By

Here's a few of our favorite features from the site's great four-year run.

Grantland's Demise Leaves Us Bereft

Dear ESPN:<p>You could at least have let us say goodbye.<p>On Friday afternoon, without a word of warning, you shuttered Grantland. In the blink of an eye, …

All The Writers You Love Probably Love Dorothy Dunnett

The old fiction room at my high school was a small box of wonders, and no matter how long I spent investigating its seven and a half overstuffed shelves, I never stopped discovering treasures. When I was sixteen, the shelf which held authors A through D divulged a small, yellowing paperback with a …

Tricky issue of gender pay gap surfaces in White House race

Working American women took home 21 percent less than men in 2014, according to a recent Census Bureau report.<p>Sexual equality at work is a subject of constant debate in the United States, where President Barack Obama speaks often of the future of his teenage daughters and the unfairness of gender …

Gender

Amazing Benefits Of Listening to Classical Music

Classical music has long been seen as a status symbol, and is often associated with the wealthy. Having an orchestra perform at a gathering or …

Quilting

Italy's 10 most charming seaside villages

Italy has a very picturesque coastline with a smattering of beautiful hidden locations nestled among the coastal mountains, tiny fishing ports and small historical resorts that cater for tourists but maintain their charm.<p>This article will look at ten of the most charming seaside villages Italy has …

Italy

The Genius of Venice

In the Correr Museum at the end of St. Mark’s Square, there’s a spectacular city map. It was produced in 1500 by Jacopo de’Barbari to celebrate the …