Susan Zalis

46 Flips | 6 Magazines | 43 Likes | @SusanZalis | I Love Shoes.

5 Products For People Who Work on their Feet

Sometimes our jobs don’t allow us to sit at the desk. They require us to be up and down, always on our feet more than we sit down. These jobs can …

Pain

The 20 Best Strengthening Exercises to Correct Flat Feet

Flat feet is a condition in which the arch under the sole of your feet is absent or fallen. As a result, your feet touch the ground. It could be …

How to Get Rid of Bunions Without Surgery in 12 Easy Ways

Bunions occur as bony bumps at the base of your big toe. Bunions can become painful, and if let to develop, may cause deformities and impede your …

18 Stretching and Strengthening Exercises for Plantar Fasciitis

Foot pain comes in many forms, one of them being plantar fasciitis. It causes you to feel sharp, stabbing heel pain when you step on the floor. The …

How to fix flat feet without surgery: 13 Treatments to Try

Is it good or bad? | Causes | Treatment | Surgery | Consult a Podiatrist<p>Flat foot or low arches occur when there is no arch gap left between your …

14 Simple Yet Effective Foot Exercises for Bunions

Exercises | Benefits | Prevention<p>A bunion, also called hallux valgus, is a bony bump that forms at the base of your big toe, causing it to point …

9 Important Things to Know Before You Go Running with Bunions

A common ailment of the foot is bunions. These usually develop as a bony lump on the base of the big toe and can develop on either foot. For …

Foot Arch Types: What You Need to Know

Testing | Foot Types | Importance | Conclusion<p>The positioning of your foot’s plantar fascia ligament determines your foot arch type. This is the …

Flat Feet in Children: Types, Complications and Treatment Options

Types | Causes | Symptoms | Diagnosis | Complications & Effects | Treatment | Surgery<p>What is Pediatric Flatfoot?<p>Pediatric flatfoot is a condition …

High Arches (Cavus Foot): Problems, Pain Treatment and Surgery

<b>Testing | Causes | Problems | Treatment | Surgery</b><p>What is a High Arch Foot?<p>A high arch foot is a condition identifiable in the way your foot sits on …

Black Toenail Fungus: Causes, Home Remedies, Treatments and More

Are you wondering if you have black toenail fungus? In such case, you must work as fast as possible. Why? This is due to the fact that toenail fungus …

Immune System

Its Nature, Causes, Prevention, and Treatment

White spots on toenails are common. In other words, apart from the black spots you may notice underneath your nail, white spots on toes may also …

whitespots

Causes, Symptoms, and Treatment

A Lump on top of foot is also considered to be masses of soft tissues that are filled with fluid. According to experts, the painful lump on top of …

Dislocated Toe: Find Out If You Have it & How to Treat It

Dislocated toe is a common problem that occurs after a direct trauma. This results to the toe ligament’s severe sprain. Furthermore, there is a …

Black Spot on Toenail: Learn About Its Development and Treatment

Do you think you’re starting to develop a black spot on toenail? It is actually not surprising that you are panicking since it is already the sandals …

Capsulitis of the Second Toe: Causes and Treatment Options

What is it? | Symptoms | Causes | Treatment<p>Overview<p>There are patients who are not aware that they are suffering from the capsulitis of the second …

Pain on Outside of Foot: Learn About Its Causes, Diagnosis & Treatment

There are various causes that are related to pain on outside of foot. It is true that others may have experienced other symptoms on the side of foot …

Top Causes and Remedies

Did you notice a development of a lump on side of foot? In such case, you may have to diagnose your condition right away to select the most …

Pinky Toe Pain: Identifying Its Causes and Treatment Options

Prior to making conclusions about pinky toe pain, you should be more informed about the specifics of this ailment. Be reminded that your treatment …

Bruised Toenail: Learn About Its Causes, Treatment and Prevention

You probably suffered from bruised toenail after a tough race or strenuous activity with your friends, particularly on trails. It is true that some …

Most Comfortable Work Boots - The Ultimate Guide & Top Picks

Let’s get straight to the point. You are here because you are feeling pain and discomfort from your current work boots, right? No matter how many …

Best Kitchen Shoes: Top 10 Chef Shoes & Buying Guide

Being a chef might seem glamorous and fun, but it’s actually hard work. Working in a kitchen entails long work hours, most of it spent standing in …

Best Parkour Shoes: A Pair to Make Your Training More Effective

Finding the best Parkour shoes is a must, given that the activity is a demanding sport. If you want to enhance your potential and upgrade your …

Best Indoor Soccer Shoes: Top Futsal Shoes & Buying Guide

The introduction of indoor soccer means that fans can now play their favorite sport regardless of the season. Unfortunately, soccer cleats are not …

Best Wrestling Shoes - The Ultimate Guide & Top Picks

You may be wondering why you have to look for the best wrestling shoes, given that in the ancient times, wrestlers compete in bare feet. It may be …

Sanita vs Dansko: Detailed Comparison of High-Quality Clogs

Sanita vs Dansko has become a topic for years, given the great qualities of the high-quality footwear choices, which make it more difficult for …

Best Shoes for Flat Feet - Most Comfortable Shoes!

Having comfortable shoes is a must for every individual. Shoes are our partners, not only in making us look good, but most importantly in allowing us …

Best Shoes for Nurses - Most Comfortable Shoes!

Registered nurses are busy individuals. They work long hours in hospitals or outpatient facilities. They spend their entire shift providing hands-on …