Susan Stibal

8 Flips | 2 Magazines | 24 Likes | 2 Following | 1 Follower | @SusanStibal | Keep up with Susan Stibal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan Stibal”

Meals in a Mug

Microwave-safe, nutrient-packed and perfect for any time of day.<p>​<p>​<p>Breakfast: Chocolate Raspberry French Toast<p>Kickstart your day with whole grains, which can lower heart disease and cancer risk.<p><b>Ingredients</b><br>2 slices of whole grain bread<br>½ cup raspberries<br>1 egg<br>⅓ cup milk<br>1 Tbsp. cocoa powder<br>½ tsp. …

What’s Your Life Goal? Success or Significance?

<i>Open your eyes, look within. Are you satisfied with the life you’re living?</i> <i>—Bob Marley</i><p>In my forties, I was unhappy with my career and where it was …

The One Smartphone Hack Guaranteed To Make You More Productive

It's deceptively simple but extraordinarily effective.<p>The other day, around 3 p.m., I had one of those "moments" at work. You know--when you feel overwhelmed by how much you have to do, and at the same time frustrated at how little you've accomplished so far.<p>Just then, my phone vibrated--a text …

Science Explains Why You Feel So Bad After A Breakup

When a relationship is over, there's still a part of the brain that keeps love alive.<p>Breaking up is hard to do. Whether you're doing the dumping or getting dumped, chances are you feel pretty upset. And there's a scientific explanation for this, as the Bustle video above details. During a breakup, …

The Brain

Why Do Some Poor Kids Thrive?

Researchers tracked hundreds of students in Baltimore to find out what top achievers had that others didn’t.<p>Despite the challenge of growing up in tough areas with few resources, thousands of inner city kids manage to excel academically. But even some students who seem to thrive early on run a …

Education

We are now witnessing Elon Musk’s slow-motion disruption of the global auto industry

In 2007, Nokia was the biggest and most fashionable name in cell phones, with an unassailable lead in hand-held technology. Things had been so good for so long that company executives saw little chance for any competitive challenge–phones were a tough business, they said, and Nokia was reaping the …

Tesla

Vacation Bucket List: The Top 10 Trips of a Lifetime

Your complete guide to the must-have travel experiences across the globe.<p>For those of us suffering from an incurable case of wanderlust, the question is always '<i>where am I going to vacation to next?</i>' If you don't have your travel bucket list already mapped out, luxury travel consortium Virtuoso is …

Zayn Malik Wasn’t Supposed to Have a Beard When He Was in One Direction

Now that Zayn is free, he can have whatever he wants on his face.<p>Being in a hugely popular boy band isn’t all giggles and underpants pillow fights. It’s a lot of that, of course. A lot of that, and tour bus hijinks and tight jeans and strange new feelings. But it’s not <i>all</i> that. It’s also …