Susan Randi

6 Flips | 1 Magazine | @SusanRandi | Keep up with Susan Randi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan Randi”

5 Ways Meditation Gives Your Brain a Boost

I never in a million years thought I'd be the type of person who meditates. I've had an aversion to all things airy-fairy since age five, when my …

Taming the Mind

<b>Dan Harris</b> is a co-anchor of <i>Nightline</i> and the weekend edition of <i>Good Morning America</i> on ABC News. He has reported from all over the world, covering …

Mindfulness for People Who Are Too Busy to Meditate

Mindfulness has become almost a buzz-word. But what is it, really? Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances.<p>For instance, researchers have found that mindfulness can reprogram the brain to be more rational and less emotional. …