Susan Morris

32 Flips | 2 Magazines | 16 Followers | @SusanMorris4cj0 | Keep up with Susan Morris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan Morris”

7 Exercises for a Rock-Solid Core

This intense abs workout is designed to take inches off of your waist by working your core region through three planes of motion.<p>Unlike traditional …

The Perfect Dinner Equation for Weight Loss

Combine these key nutrients in your evening meal, and you’ll easily shrink your middle.<p>You might have breakfast and lunch covered when it comes to a …

5 Moves to Turn Your Body into a Fat-Burning Machine

Carve a lean, sexy physique that melts calories all day long with this quick workout<p>1. Kettlebell Squat Press<p>A<p>B<p><b>A.</b><p>Stand with feet shoulder-width apart …


Kettlebell Workout Bodyweight Exercises Circuit

5 Best Upper Body Kettlebell Exercises

5 Best Kettlebell Ab Exercises

8. Kettlebell Workout • Blitz Workout

6. Kettlebell workout • Abs

Train - Marry Me

Tracy Reifkind's Training Food and Thought

It's Been Great! Let's Continue the Fun!<p>Hello All :) You can find me and my workouts here, on my website and blog:<p>SwingLean<p>Posted by<p>Tracy Reifkind …

5 Minute Daily Workout That Makes a Huge Difference!

H Pylori: How Acid Reflux is Caused by Too LITTLE Stomach Acid!

22 Kettlebell Exercise: Kettlebell Workouts For Women

Kettlebells are <i>all</i> bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility …


1. Kettlebell Workouts • BEGINNERS WORKOUT

How to avoid banging your wrist in Kettlebell Snatch-Steve Cotter

The 7 Most Important Kettlebell Exercises.

Kettlebell Workout-BEGINNERS WORKOUT

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The Best Kettlebell Workout for strength gain, weight loss and fitness

Kettlebells have been around for a long time, but have become very popular recently due to the intense workouts you can get using them.<p>What do …


10 Amazing Benefits Of Flutter Kicks For Your Body

Flutter kicks reshape and tone your lower body. They help you shed the extra fat from the belly, hips, and thighs, thereby taking care of the …

Weight Loss