Susan Freshour Carpenter

90 Flips | 12 Magazines | 12 Likes | 1 Following | 3 Followers | @SusanFC95 | Keep up with Susan Freshour Carpenter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan Freshour Carpenter”

This Is What Will Happen If We Start Over

By Rania Naim,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1na29c2<p>When you asked me if we could start over, it took me by surprise. All I could think about was …

5 Best Apps of the Week: The New Social Media App Everyone Is Freaking Out About + More!

Welcome back to best apps of the week time, where we scour the app stores and interwebs to bring the best and buzziest of new apps. This week you’re in for a treat, with a new social messaging app that is going viral as we speak (it was invented by one of Vine’s founders, so what’d you expect?), …

The 21-Day MetaShred Will Strip Away Fat and Reveal Lean, Hard Muscle

This program ignites your metabolism, torches fat, and builds the body you’ve always wanted<p>I’ve been training clients and working on my own body for the past 15 years. I once was a pudgy 275 pounds and wore 44-inch pants. Today I’m a ripped 225 and slip into 32-inch jeans.<p>I tried every fat-loss …

Fuller House photos released by Netflix

<i>Fuller House</i>‘s first video teaser featured a sentimental look at the title house, but no glimpses of its inhabitants. On Thursday, Netflix debuted …

How To Change Your Eating Habits To Have A More Productive 2016

Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy.<p>Sledding down the hill of holiday gluttony straight into a field of ambitious resolutions can be a jarring adjustment at best. We spend the holidays gorging on fatty …

The Best Diet Ever: Three Key Ingredients

As weight loss and maintenance is one of my specialties, I am often asked, "What is the best diet?" People are often disappointed by my response. I tell them, "The best diet meets three conditions:<p>It's a healthy diet.<br>• It's a diet that includes your favorite foods, in moderation, even if they're not …

Headspace app generates buzz as meditation turns ultra-trendy

Andy Puddicombe, a trained Buddhist monk, wants to spread health and happiness by teaching our technology-addled minds to slow down and live in the moment.<p>Naturally, he's doing it through an app.<p>In just a few short minutes a day, users can listen to meditation guides for topics as varied as anxiety …

Samsung’s Galaxy S7 may have the one feature iPhone users have always wanted

Given that the Galaxy S6 and the S6 Edge didn’t exactly become the runaway hits that Samsung executives initially envisioned, the pressure is on for …

Easy Ways to Start Meditating at Home

<i>The Cut’s guide to self-improvement without spending a million dollars.</i><p>Like its sibling mindfulness, meditation was a hot topic in 2015, with …

Hidden Play Store link shows you “Top Android Apps”, minus the games

With over 1.8 million apps on the Google Play Store, according to Statista, it really is no surprise that discoverability of apps is a core issue. Discovering new apps on the Google Play Store is, let’s face it, not really child’s play. Lists such as “Top Paid Apps” and “Top Free Apps” exist, but …

Samsung Galaxy S7 will be water resistant and have microSD slot, report says

Samsung may be bringing a few popular features back with its latest pair of flagships.<p>The Korean company's upcoming Galaxy S7 and S7 Edge will be …

You Can Finally Get Rid Of Your iPhone's Dumb Default Apps

For everyone who's never actually used the Stocks app.<p>If you never turn off your phone (which isn't necessarily a bad thing), then it's not a problem!

How to Keep Pounds Off After You Lose Weight

Here's a hint: Keep exercising.<p>Did you start running to get slim? Are you worried that as you lose weight, your body will adjust to your exercise routine and you will no longer burn as many calories? (Now you're worried.) Researchers at the University of Alabama looked into that question, …

14 Green Smoothies For People Who Can Still Taste The Kale

Oh KALE, no.

Why 'Making a Murderer' Is Netflix's Most Significant Show Ever

Netflix is no stranger to successful shows, and many of them have had their moment in the sun at one point or another the past few years. <i>House of Cards, Orange is the New Black, The Unbreakable Kimmy Schmidt, Bojack Horseman, Master of None, Daredevil, Jessica Jones</i>. All of these shows have been …

7 Movies To Add To Your Netflix Queue This Year

As the green editor her at mbg, I'm a sucker for a good environmental documentary. I love the approachable way they combine scientific research with …

Entertainment

The Only Two Exercise Moves You Need To Get An Incredible Workout

The key to choosing exercise moves for an effective workout really depends on what your goals are. If you're aiming to accomplish a serious feat of …

This New Study Proves You Should Never Diet with a Friend

"Why are you eating a Kalteen bar?"<p>Christmas has come and gone, and we've eaten all the cookies, candies, and Jell-O shots imaginable. Now, with the new year finally here, it's time to<p>start thinking about making make some resolutions. And if you're considering cleaning up your diet—particularly …

Big List of Great Time Management Hacks for Busy Parents

As our society is constantly shifting, screens have become a huge part of our daily lives. It has been widely publicized that screen time should be …

Kids

These are the apps everyone should have on their smartphone

You can’t download every app, but there are some that will be more useful than others.

Apps

These Are TIME’s Most Anticipated New TV Shows of 2016

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

6 Education Stories To Watch In 2016

<i>Claudio Sanchez is the senior member of the NPR Ed team, with more than 25 years on the education beat. We asked him for his list of the top stories he'll be watching in 2016.</i><p><i>Claudio Sanchez is the senior member of the NPR Ed team, with more than 25 years on the education beat. We asked him for his</i> …

Education

8 things that will (probably) happen in tech in 2016

Read The Telegraph technology team's predictions for the year ahead, including drones, robots, driverless cars and virtual reality<p>Virtual reality goes truly mainstream<p><b>Rhiannon Williams:</b> Momentum has been building for years, but 2016 is the year that virtual reality will truly take off. …

What 2016 Will Hold for Facebook, Google, Twitter, and Other Tech Giants

The world's most successful technology companies use the platform business model. Here are 5 trends we see impacting both established and new platform companies in 2016.<p><i>This is a guest post by Applico Principal Greg Battle.</i><p><b>1. Facebook Famous</b><p>Facebook's app constellation strategy has gotten a lot of …

7 things that happen when you stop weighing yourself

Is stepping onto the scale part of your morning routine? How about post-workout? Before bed? All of the above? For some of us, weighing ourselves is a reassuring reinforcement that everything is on track (or close enough). But for others, there comes a time when the habit carries more burden than …

7 Ways To Eat Healthier Without Even Realizing

Last chance to make good on those 2015 resolutions.

Everything Coming to (and Leaving) Netflix in January

As we are just days away from the new year, Netflix has announced the shows and movies that will be coming to and leaving the streaming service next …

Entertainment

The Best New Social Media Tools for 2016

With 2016 just around the corner, it's time to evaluate new tools that can help boost social media efficiency and success.<p>New social media apps are a dime a dozen, it seems, and to be honest, not all of them are particularly helpful. Some just end up being one more dashboard you have to login and …

If you love technology, you need to watch this one Netflix show

"Black Mirror" is a must-watch, especially if you love or have a deep interest in technology.<p>Winner of a Peabody Award and International Emmy Award for best TV mini-series, "Black Mirror" offers seven completely unique episodes, which vary in length but average around 45 minutes apiece. There's no …

Black Mirror