Susan Cook

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How to Stay Zen in a Busy Kitchen: Tips From the Chillest Cook Ever

Ryoji Kajikawa is the lead yakitori and tempura cook at San Francisco's Rintaro. He's a zen machine in the kitchen, and he's ready to teach you what he knows.<p><i>Line and prep cooks are awesome. They bring the heat night after night, working tirelessly like ninjas with super sharp knives. And when it</i> …

27 Happiness Quotes That Will Make You Think Differently About Life And The Pursuit Of Happiness

<b>“All seasons are beautiful for the person who carries happiness within.”</b><p>– Horace Friess<p><b>“Remember that happiness is a way of travel, not a</b> …

4 Mind Tricks to Try When Anxiety Strikes

I like a good inspirational quote. Pair it with a well-filtered shot of snowcapped mountains and I'm your newest Instagram follower. I particularly like quotes pertaining to conquering fear because that's been a serious impediment for me. FDR's "You have nothing to fear but fear itself" quote still …

Recovery Road: finally a TV show about addiction that focuses on recovery

Author Blake Nelson, whose novel has been adapted into a TV show, talks about the problems of addiction, recovery and getting the truth on television<p>The moment a TV character looks surreptitiously around a room before popping a pill, savvy viewers know what’s coming – an addiction storyline.<p>Usually …

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

Bodyweight Exercise

This Man Has 1,497 Credit Cards and Near-Perfect Credit Score

Ever fumble through your wallet at a register, the cashier waiting patiently and people in line behind you less so, as you thumb a few different …

Stressed about the holidays? Magnesium-rich foods can help

The holidays are a time for getting together with family and friends to relax, but how many people do you know that actually feel relaxed this time of the year? Not too many!<p>Between holiday parties and shopping, planning gatherings and gifts, everyone knows that this can be the most stressful time …

Nutrition

Lower Back Pain Eased by Simple Yoga Poses

Remember the days when we were able to sleep on a rock or a fluffy marshmallow mattress and wake up fresh and ready to play for the rest of the day? Childhood knew nothing about waking up with a strained lower back, because I forgot to put a pillow between my legs and stacked my legs wrong, further …

21 lifestyle changes to make if you want to save more money

When it comes to getting rich, the formula is simple: Spend less and save more.<p>That's easier said than done. To save a considerable amount of money, you have to make more than an intermittent effort. You have to make a lifestyle change.<p>What kind? We rounded up 21 lifestyle changes anyone can make …

Shake Shack

16 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us.<p>To help you get into your interviewer's head and learn what they want to see in a candidate, we rounded up a list of science-backed strategies to make yourself seem more likable, …

Employment