Susan Cook

10 Flips | 1 Magazine | 3 Likes | @SusanCook2avo | Keep up with Susan Cook on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan Cook”

How to Stay Zen in a Busy Kitchen: Tips From the Chillest Cook Ever

Ryoji Kajikawa is the lead yakitori and tempura cook at San Francisco's Rintaro. He's a zen machine in the kitchen, and he's ready to teach you what he knows.<p><i>Line and prep cooks are awesome. They bring the heat night after night, working tirelessly like ninjas with super sharp knives. And when it</i> …

San Francisco

4 Mind Tricks to Try When Anxiety Strikes

When I see something that triggers anxiety, whether it's an actual physical manifestation or just in the mind's eye, I distract myself until my anxiety subsides. In my quest to recalibrate from distressed to de-stressed, I have found the following four quick-tricks to be, easy, practical, and …

Recovery Road: finally a TV show about addiction that focuses on recovery

Author Blake Nelson, whose novel has been adapted into a TV show, talks about the problems of addiction, recovery and getting the truth on television<p>The moment a TV character looks surreptitiously around a room before popping a pill, savvy viewers know what’s coming – an addiction …

16-minute no-equipment workout to bust boredom

Forget the fancy-pants gym. Follow this quick bodyweight-only routine from Emily Cook Harris, certified personal trainer and head coach of EMpowered in New York City.<p>“These moves allow you to get in a high-intensity, super-effective workout no matter where you are,” Harris said. “Whether you’re …

Workouts

This Man Has 1,497 Credit Cards and Near-Perfect Credit Score

Ever fumble through your wallet at a register, the cashier waiting patiently and people in line behind you less so, as you thumb a few different …

Stressed about the holidays? Magnesium-rich foods can help

The holidays are a time for getting together with family and friends to relax, but how many people do you know that actually feel relaxed this time of the year? Not too many!<p>Between holiday parties and shopping, planning gatherings and gifts, everyone knows that this can be the most stressful time …

Lower Back Pain Eased by Simple Yoga Poses

Why yoga? Because yoga is perfectly effective in addressing posture, muscle weakness, and muscle tightness and especially a lack of body awareness, which are all directly linked to back pain.<p>Remember the days when we were able to sleep on a rock or a fluffy marshmallow mattress and wake up fresh …

Back Pain

21 lifestyle changes to make if you want to save more money

When it comes to getting rich, the formula is simple: Spend less and save more.<p>That's easier said than done. To save a considerable amount of money, you have to make more than an intermittent effort. You have to make a lifestyle change.<p>What kind? We rounded up 21 lifestyle changes anyone can make …

Personal Finance

16 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us.<p>To help you get into your interviewer's head and learn what they want to see in a candidate, we rounded up a list of science-backed strategies to make yourself seem more likable, …