Gavin Rawls

17 Flips | 3 Magazines | 11 Likes | 2 Followers | @Surgee1 | I love to stay healthy and Running..

Cowboys' Dez Bryant curses out media, and is accused of illegally owning a monkey

Dez Bryant only had two catches for 15 yards Sunday after missing five weeks with a broken foot. But that doesn't mean Dallas' star receiver wasn't a topic of discussion Monday morning.<p>In the locker room after the Cowboys' 13-12 loss to Seattle, Bryant went on a tirade, saying members of the media …

Social Media

Seattle Seahawks wide receiver Ricardo Lockette to undergo neck surgery after big hit

<b>RENTON, Wash.</b> -- Seattle Seahawks wide receiver Ricardo Lockette will undergo surgery to stabilize ligaments in his neck after being taken off the field on a backboard during Sunday's game against Dallas.<p>The Seahawks released a statement Monday morning that Lockette will undergo surgery at Baylor …

Football (U.S.)

Miami shocks Duke with preposterous, 8-lateral touchdown return

Incredible.<p>Miami had just given up a back-breaking go-ahead drive to Duke, and fallen behind by a field goal with just seconds to go. Then the Miami Miracle happened.<p>After <i>eight</i> laterals and some fantastic blocking ended up springing Corn Elder for what seemed like a game-winning touchdown as time …

College Sports

Does Distance Running Have a Weight Problem?

To be the fastest runner you can be is to be as light as possible without being too light. And finding that threshold can be a tricky business.<p>A few months back, I wrote about distance running and bodyweight. In the article, I quoted running coach and nutritionist Matt Fitzgerald, who argued that, …

Fitness

Drivers Push Tesla’s Autopilot Beyond Its Abilities - MIT Technology Review

Enthusiastic Tesla owners cheered last Wednesday when the company enabled the use of an automated driving system, called Autopilot, in its Model S …

Tesla

Why Self-Driving Cars Must Be Programmed to Kill - MIT Technology Review

When it comes to automotive technology, self-driving cars are all the rage. Standard features on many ordinary cars include intelligent cruise …

Autonomous Cars

10 Ways to Beat Boredom on Your Run

Dealing with lulls on the road? Try these workout suggestions to engage your mind and body.<p><i>Jack asks: I just started running a few months ago, and my biggest problem has been boredom. Any suggestions for dealing with that? Do you have workout suggestions for beginners?</i><p>To fight boredom, engage your …

5 Apps That Are Better Than A Personal Trainer

<i>By: Joe Oliveto</i><p><i>Credit: iStock</i><p>Tech geekery and fitness have historically gone together like socks and sandals: they just don't.<p>But conventional wisdom no longer applies now that we've all got devices in our pockets. If the apps below are any indication, this geekery can help us get in the best shape …

Savor the End of Summer With Peach Ice Cream

Peaches are still in season and this year's peaches are absolutely glorious, which means we should indulge in one last luxury of summer: Homemade Peach Ice Cream. If you are planning Labor Day entertaining menus, this recipe is quick, easy, and memorable. This recipe brings back many childhood …

The Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean

• <b>Author:</b> Rockridge Press<p>Eating healthy shouldn’t have to be complicated. When you start a clean eating lifestyle, you’ll discover how easy it can be to adopt permanent healthy changes without sacrificing the joy of eating real food. <i>The Clean Eating 28-Day Plan</i> will introduce you to the six core …

5 Kid-Friendly Wraps for School Lunches

Summer is almost over, which means it's time to start thinking about back-to-school lunches. Shake up the usual sandwich routine with these five …