suresh p v

280 Flips | 7 Magazines | 3 Likes | 9 Following | 2 Followers | @Sureshpujar | Keep up with suresh p v on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “suresh p v”

A Calm Approach to Discipline

When your little one needs to be corralled or quieted, give these truly fresh and kid-friendly techniques a try.<p>When your child's pitching a fit or boiling with frustration, you may assume such behavior just comes with the age. And it's true that figuring out how to regulate all those raw emotions …

5 Ways To Slow Down And Enjoy Your Life More

<i>By Andy Puddicombe for YouBeauty</i><p>Most of us have wished for a simpler life at some stage or other. No surprise really, given how hectic our tech-fueled, multi-tasking lives can be and the speed at which everything seems to happen these days.<p>When I set off to become a Buddhist monk back in the day, I …

Love Languages: Relationship Communication 101

At the end of the day disappointment sets in. No gift, no card, only a verbal 'happy birthday' and a Facebook wall post.<p>I need more. I need symbols, signs. Call me materialistic but I learned something about myself in couples counseling a year and a half ago: my love language is my own and not …

Language Learning

Top 10 Compact Cameras for Travelers

Upgrade your travel photos with these lightweight cameras that pack a punch.<p><i>Tom O'Brien is a mechanical engineer and the photo engineer for</i> National Geographic <i>magazine. He designs and builds custom equipment for the photographers of the magazine. You can follow him on Instagram @Mechanicalphoto.</i>

Street Photography

5 Reasons to Eat Healthier That Have Nothing to Do With Your Weight

While many clients come to me to slim down, in the long run, nearly all find themselves feeling far more motivated by the numerous benefits of …

A beginner's guide to drills and bits

<b>Steve Hoefer</b> returns with another guide to some of the things that make civilized life possible.<p>There are a dizzying number of ways to put a hole in …

50 Years of Wildlife Photographer of the Year – in pictures

Natural History Museum’s new book released on Wednesday marks five decades of the WPY competition, celebrating the art of wildlife photography. Started in the 1960s, the 160 prize-winning and commended images represent 50 years of different times, styles and specialisms – showcasing some of the …

10 best apps to train your brain

Whether it's to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.<p>"Stress and anxiety are among the most pressing and far-reaching public health problems we face," says …

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.<p>Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …

Price Drops: Notes Plus for iPad 90% Off Today

<b>Notes Plus</b>, one of the most popular and well respected iPad notes apps around, is on sale at 90% off today. It’s available for 99 cents today – down from its standard $9.99.<p>This is a versatile note taking app that will let you type or do handwriting recognition. Our own James Potter recently did a …

Why ab workouts are a waste of time - CNN.com

Bad advice and outdated research could be putting a kink in your workout efforts. Here are some fitness myths that have proved to be just that.<p>HIDE CAPTION<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. facts<p>Fitness: Myths vs. …

Why The Pushup Is The World's Greatest Exercise

If I could only do one exercise for the rest of my life, it would be the pushup.<p>Maybe you hate them or you think you can't complete a single rep or you think being a runner (or a cyclist or a walker) means you only need to focus on your lower body. But it's time to stop considering the pushup an …

From Amazon's Jeff Bezos To Facebook's Mark Zuckerberg: What Really Motivates Entrepreneurial CEOs?

What, apart from their beards, do Sir Richard Branson and Lord Alan Sugar have in common? Answer: they’re probably the only two British business executives who can walk into a room in their homeland and guarantee they will be instantly recognised. They both fall into the classification of …

Facebook Update

National Geographic Travel

Travel

Discover China's History Along the Great Wall

One of the world's greatest feats of engineering reveals the ingenuity of the ancients.<p>"The Great Wall impresses everyone who sees it for the first time, from children to adults, from the general tourists to scholars,” says Henry Ng, the manager of the World Monuments Fund’s China projects. “The …

Silk Road

Best Back to School apps for BlackBerry 10

It's that time of year again, summer is winding down and students prepare to head back to school. That also means it's time to take a look at apps to …

Apps

Back to School with an iPad? 5 ways to go paperless this term.

Back to School. The phrase that strikes horror into students (and teachers) of all ages up and down the land. Back in the day, there was the excitement of writing neatly on the first page of your new exercise book, and then slightly less so on the second page which was not quite so nicely padded on …

You Won't Believe How Fast It Goes By Now

I remember everything about that morning. The breakfast, the getting dressed in the tiny navy shorts and uniform polo, tying his shoes, packing his favorite lunch foods in the Blue's Clues lunch box. I remember the sad drive there, and thinking silently in my head, "Is he going to be OK there all …

Parenting

26 Things about Networking (that I learned from books)

I don't have thousands of Linkedin connections or Twitter followers, but I often find myself being approached by other people on how to do networking right. For me, networking is about building relationships, helping each other, not only exchanging business cards. I love reading books, so I backed …

Networking

6 Happy Ways to Lose Belly Fat

Let’s face it: Trying to eat healthier and move more can sometimes feel like a drag. Change your mindset with these six tricks.<p><b>Set the table</b><p>A …

Fitness

iPad App of the Week: Alphabeats

Great apps are a big part of what makes for a great mobile (or even desktop) device. As iPad users, we’ve been fortunate that right from the start there have been rich pickings when it comes to great iPad apps – and we continue to be spoiled for choice when it comes to finding excellent apps for …

Still Sorely Tempted To Purchase A Pencil Stylus For My iPad

I’ve written about the Pencil stylus before, and it still seems really, really cool. Not only is it custom-built for one of my favourite drawing apps, Paper, but it recently expanded its support with a FiftyThree SDK. That means you can now use the Pencil with other awesome apps, like Noteshelf …

Students Can Take Studying Paperless With These Apps and Gadgets

The diligent student may often be pictured with a pencil behind her ear, her chicken scratches adorning countless spiral notebooks — but these days she's just as likely to be organizing a study group on her smartphone while reviewing a lecture on her tablet. Here are a few gadgets and apps that …

Gear & Gadgets

A Love Letter to Emilia and Francesca

I was born and raised in a loving house and instilled with the belief that I could accomplish all I set my mind to do. I'm not sure I fully comprehended or believed what those words meant. As a single father of soon-to-be 5-year-old twin girls, I am raising them with love so that they can love and …

Parenting

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

<b>Modified V-Up</b> <br>Lie faceup on the floor with your legs straight and your arms at your sides <b>(A)</b>. In one movement, quickly lift your torso into an upright position as you pull your knees to your chest <b>(B)</b>. Lower your body back to the starting position. That's one rep.<p><b>Foam Roller Reverse Crunch with</b> …

The 12 Best Paint Colors for a Kids' Rooms

They'll never get tired of these shades.<p>Painting is a total pain. You have to move all your furniture and tape all the molding and only <i>then</i> can you start putting color on the walls. Good thing these subtle shades will grow with your child — from the terrible twos to the trying teens.

3 Essential Facts About the Male Orgasm

Want to ensure you're making your partner as happy as he's making you? Take these factors into consideration<p>Yes, talking about how to "please your man" can be seen as a bit retrograde, out of context. But that's not what we're talking about here. If what you're looking for is an equal partnership …

Muscle

9 Things Rich People Do Differently Every Day

This story originally appeared on Business Insider<p>What you do today matters. In fact, your daily habits may be a major determinant of your wealth.<p>"The metaphor I like is the avalanche," says Thomas Corley, the author of "Rich Habits: The Daily Success Habits Of Wealthy Individuals." "These habits …