Surender S

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Why Dreaming May Be Important for Your Health

Doctors have warned for years that Americans are not getting enough sleep, with health consequences ranging from drowsy driving and irritability to …

Flow Through These 5 Yoga Poses Every Day To Say Goodbye To Your Lower Back Pain

Whether PMS symptoms have you aching like crazy, or you work at a desk job that forces you to sit with a stiff upper body most of the day, suffering …

11 Highly Medicinal Plants You Can Grow At Home

<b>1. Great yellow gentian (Gentiana lutea)</b><p>Many chronic diseases cannot be overcome with ineffective and expensive treatment with pharmaceutical …

10 Podcasts That Can Change How You Think About Life

Challenging our assumptions is the beginning of growth.<p>When it comes to the day to day schedules of people in the world, there is so much to get done and, seemingly, so little time. Sometimes we take any chance we can to escape the overwhelming amount of daily tasks on our to-do lists. While …

Self-improvement

How to Make $2 Million With Just a Laptop and Phone

Josh Harris uses a proven system to take complete novices from zero to six figures a year.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Plenty of gurus promise proven systems for raking in cash. The problem is that most gurus don’t actually produce real results.<p>In 2014, The Oracles …

Google AdWords

Five tips on how to lose fat for a slimmer physique

Having worked in the health and fitness industry for some years now, I've seen more trends, methods, and supplements for fat loss than you can shake a slim-lined stick at. Some have stuck and become a fixture of fitness culture, others have been swept away as quickly as they emerged. The question …

Growing Avocados as Houseplants

Growing avocados as houseplants is child's play. Literally. What kid hasn't suspended an avocado seed over a glass of water in their class or as a …

Top 5 Ways to Go Into Business for Yourself

Research your target, time it right and then it's all about follow through.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Business makes the world go around. You can either work for one or make your own. I’ve always believed that it’s better to control your own destiny, though.<p>The way …

Entrepreneurship

Roku’s new channel with free movies and TV goes live for all

Top streaming media device maker Roku announced in September it was launching its own channel featuring free movies and TV shows, including those it licensed itself and those aggregated from other channels across its platform. However, the channel was not immediately available to all Roku …

How to set a budget and stick to it

Whether it's something you need or something you want, creating a budget can help you keep your spending in line so you can reach your financial …

What yogis know

In a March 31 <i>Science</i> paper, they identified a handful of nerve cells in the brainstem that connect breathing to relaxation, attention, excitement and …

Different Types Of Meditation Change Different Areas Of The Brain, Study Finds

There’s been a lot of discussion about what kinds of mental activities are actually capable of changing the brain. Some promises of bolstered IQ and enhanced brain function via specially-designed “brain games” have fizzled out. Meanwhile, meditation and mindfulness training have accumulated some …

Mindfulness

9 Pasta Recipes With at Least 2 Servings of Vegetables

When it comes to healthy dinner options, it seems pasta is often forgotten. Which is a shame, because pasta can actually be a delicious blank canvas …

Healthy Eating

3 Ways to Get Your Business Up and Selling on Amazon

Selling your business’s products on Amazon carries one huge benefit: expanded reach. The e-commerce giant has more than 310 million active customer …

Genomes track Africa’s historic populations

Genetics<p>25 September 2017<p>Sub-Saharan sequences show how ancient populations moved around.<p>Africa’s ancient populations looked very different from …

Southern Africa

The best plants for a burst of colour in autumn and winter

<b>Ask the experts: Our expert panel answer questions on DIY, eco design, mortgages, cleaning, architecture, consumer issues and more</b><p><b>Question: '</b>My …

With WatchOS 4, The Apple Watch Might Finally Free Us From Our Phones

Apple’s upcoming smartwatch software will allow for faster, smarter, and less iPhone-dependent apps.<p>The Apple Watch was supposed to be more than just a fancy fitness tracker with fashionable wrist straps when it launched in 2015. As Apple executives explained at the time, this device was supposed …

How to rank on the first Google page if you have a low-authority site

The other day I was reviewing an archive of my client’s SEO articles and their rankings. A whole lot of articles didn’t even make the top-30 positions because the competition had much higher DA ranks.<p>Since we were syndicating more newsworthy content to high-profile publications likes Forbes, …

A techie launches an astrology startup for worried millennials

Photo credit: saiyood / 123RF.A year ago, Vaibhav Magon’s colleague was looking for career related advice. Vaibhav introduced him to his dad, an …

Lego launches a safe social network for kids to share their creations

If your child is a budding Lego genius yearning to show off her creative constructions to the world, then Lego has just the place for her to do it. The company behind the iconic bricks has just launched a new social network made for kids under 13. Called Lego Life, it's designed to let kids connect …

My Must-Have iOS Apps & Web Services, 2016 Edition – MacStories - page 3

Utilities<p>Weather Underground. I've tried hundreds of weather apps since the App Store launched in 2008; Weather Underground is the only one I was able to stick with for over a year. In addition to a great UI with a dark theme, Weather Underground is powered by hyper-local data that provides more …

How to Grow a Business Using YouTube

Do you want to use YouTube for business? Want to learn how to script and produce YouTube videos for your business? To find out how marketers can …

Social Media

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5 TED Talks Every Business Owner Needs to Watch

When you’re running a small business, the last thing you need is to waste time watching videos online. That is, unless those videos might help your …

How To Raise Earthworms for Easy Money

How To Raise Earthworms for Easy Money<p>Updated on September 25, 2016<p>Is There a Market For Earthworms?<p>Simply stated, YES! Earthworms are valuable. New …

A 12-Step Guide to Picking a Name for Your Startup

<i>This piece originally appeared on AllBusiness.</i><p>Finding the right name for your startup can have a significant impact on your success. The wrong name …

10 Life-Changing TED Talks That Everyone Should Watch

Watching a TED Talk is a solid way to pass time, learn something new, or find much-needed sources of motivation, inspiration, and empowerment when …

Self-improvement

DIY Energy Generation Projects: 7 Amazing Ideas

The ultimate goal of every respectable prepper is to get off the grid completely and live a free, happy and fulfilling life, enjoying nature and the …