Surbhi

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15 habits that can make you happier

But advice on exactly how to boost your happiness is often not backed by science, even though there's a whole field devoted to studying it.<p>While everyone has different things that make them happy — a taco stuffed with cilantro is joyful for some and miserable for others — research on well-being has …

Happiness

Clear the Clutter: 5 Apps to Organize Your Digital Life to Create Clarity

I had to take a stand. <b>My digital life was becoming unwieldy</b>.I’d groan when another email came in. It took multiple clicks to find events on different …

Dispelling the Work-Life Balance Myth In Three Steps

I never believed the hype that women have to choose between a career and a personal life to live their best life. You shouldn't, either. Leave behind the frustrating and useless idea of "work-life balance" -- because there is no such thing as "balance." Balance is a myth! Instead believe that you …

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

<b>(hikrcn/Shutterstock)</b><p>If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Melanie Greenberg<p>December 1, 2015 9:00am (UTC)<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid …

Creating Balance: 5 tips from a life coach

When people think they need more balance in their lives, what they're really saying is that they want to have it all — and that's not possible, says …

We found a 5-year-old startup that's profitable and generating tens of millions — and it didn’t burn gobs of cash to get there

"Doing a startup here was unusual," he says. "Foursquare and Etsy did carry the torch a little."<p>Five years after Sharma started Movable Ink in 2010, he's still a bit unusual, even though there's a bumper crop of startup founders in New York. That's because he has carefully built a profitable …

Startups

10 Simple Steps to Clarity

"I can't focus, my mind's all over the place!" If I had a nickel for every time I heard someone say this to me, I'd be rich. I hear friends say they take on a million tasks at once and they're onto the next task before finishing the first one -- which really means nothing ever gets done.<p>Our minds …

Meditation