Surannys Paulino

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Remote monitoring improved glycemic control in children with type 1 diabetes

Intensive remote therapy (IRT) was able to improve blood glucose control in pediatric patients with type 1 diabetes, according to a study published …

Type 1 Diabetes

11 incredible habits of Buddhist Monks (#7 is brilliant)

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

Meditation

Weird New Theory Presents Unexpected Reason Huge Mammals Live in the Sea

"It’s not that water allows you to be a big mammal."<p>Fifty million years ago, whales were four-footed, tailed land mammals about the size of wolves. …

Biology

How long you need to do cardio to reap the benefits for your body and brain

A growing body of research suggests that when we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period of time, magical things happen to our body and brain.<p>We think more clearly, feel better overall, and protect ourselves against some of the …

Exercise

'Cool' New Knee Procedure Eases Arthritis Pain Without Surgery

A new, non-invasive knee procedure could bring some relief for patients suffering from debilitating chronic pain, for whom surgery is not an option.<p>The treatment, recently approved by the Food and Drug Administration, is called “cooled radio frequency ablation” and is a less drastic option for …

Pain

Learning One of These 5 Career Skills Will Come Handy in The Future

If you hear that “The Best You Learn, the foremostThe post Learning One of These 5 Career Skills Will Come Handy in The Future appeared first on …

Marketing

My President Wasn’t Black Enough

The nation’s first black president leaves Washington with near fanatical support, especially among African Americans. But the question remains: Did …

Emily Skye shares 30-second exercises you can do anywhere - TODAY.com

Emily Skye inspires millions of people to get in shape with her F.I.T. workouts and videos on Facebook. Yet, she knows how hard it can be to find the time to get moving! So, Skye stopped by TODAY to share three exercises that are easy to fit into your busiest days.<p>Closed Captioning<p>ON<p>OFF<p>apply | …

Closed Captioning

The One Key to Maximizing the Benefits of Your Workout

You’ve taken all the steps to up your workout game: You have the HIIT-the-ground-running morning routine down, you have enough workout apps to push the limits of your body AND your data plan and your gym playlist is always on point. You even know all the hacks to keep your yoga pants smelling …

Exercise

Why Am I So Tired All the Time?

YAWWWWNNNN.<p>Sometimes it seems that no matter how much you sleep, you're still exhausted. What is going on? And when does fatigue turn into something you should sorta freak out about?<p>Before you go running off to a doctor with the list of 89 esoteric syndromes you found on WebMD that *might * be to …

Immune System

'Breakthrough' lung cancer drug made available on NHS

About 300 patients in England and Wales eligible for drug that can lead to ‘unprecedented’ reduction in tumours<p>A last-chance drug that can lead to an “unprecedented” reduction in lung cancer tumours has become available on the NHS.<p>Tagrisso (osimertinib) was granted a licence only in February and …

Cancer

wallstreams.com

7 YouTube Weightlifting Workouts That Will Make You Feel Strong AF

Weightlifting is totally badass. Even though you’re probably not a weight-training pro like Olympic gold medalist weightlifter Sarah Robles, don’t be intimidated — we’re here to help you with the basics. We’re all about free workouts, and YouTube’s got some of the best ones out there. Plus, they …

Exercise

5 Ultra-Effective Butt Exercises That Aren't Squats

No shade to squats, but you can only drop it so many times until your body gets too used to the exercise. "If you keep doing the same exercise over …

Workouts

Scientists testing HIV cure report 'remarkable' progress after patient breakthrough

Early trials by UK universities give grounds for optimism after patient shows no sign of virus following treatment<p>UK scientists and clinicians working on a groundbreaking trial to test a possible cure for HIV infection say they have made remarkable progress after a test patient showed no sign of …

Immunotherapy