Supharatch Leungsuwan

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The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

19 Websites That Will Make You Smarter

Here's a list of websites that will actually make you smarter:<p><b>Digital Photography School—</b> Read through this goldmine of articles to improve your photography skills; they're helpful even if you're a complete beginner. There's also an active forum where you can find a community of other photographers …

Learning

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Here's what our readers are saying about the new HTC One

The HTC One (M8) has been a hit with critics: Our own Brad Molen calls it "a great smartphone that does a lot of fantastic things," while <i>Laptop Magazine</i> goes so far as to say it's "the best Android phone on the market." But now that the M8 has hit all four major carriers in the US and has had a …

Here's How to Stop Facebook From Snooping in Your Web History

This article is from the archive of our partner .<p>This week, Facebook announced it was expanding its evil empire adding targeted advertising based on …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

The Perceptions of Race That Hinge on Stress

A new study found that when resources were scarce, white people had different definitions of "black" and were less generous toward people with darker skin tones than toward people with lighter skin.<p>The Labor Department said on Friday that employers hired 217,000 workers last month, bringing the job …

Army general upholds Manning's prison sentence in WikiLeaks case | Reuters

NEW YORK (Reuters) - A U.S. Army general has denied clemency for Chelsea Manning and upheld the former soldier’s 35-year prison sentence for providing secret files to WikiLeaks in the biggest breach of classified materials in U.S. history, the Army said Monday.<p>U.S. Army Private First Class Bradley …

Michelle Obama tells Chinese students internet freedom's a universal right | Reuters

BEIJING (Reuters) - U.S. first lady Michelle Obama told an audience of college students in the Chinese capital on Saturday that open access to information - especially online - is a universal right.<p>U.S. first lady Michelle Obama (L) claps as she watches a performance at the Summer Palace in …

NATO commander warns of Russian threat to separatist Moldova region | Reuters

BRUSSELS/FEODOSIA, Ukraine (Reuters) - NATO’s top military commander said on Sunday Russia had built up a “very sizeable” force on its border with Ukraine and Moscow may have a region in another ex-Soviet republic, Moldova, in its sights after annexing Crimea.<p>Russia was acting more like an …

Venezuela death toll rises to 34 as troops and protesters clash | Reuters

CARACAS (Reuters) - Three Venezuelans died from gunshot wounds during protests against socialist President Nicolas Maduro, witnesses and local media said on Saturday, pushing the death toll from almost two months of anti-government demonstrations to 34.<p>Anti-government protesters clash with riot …

Anti-austerity protest turns violent in Spanish capital | Reuters

MADRID (Reuters) - Hundreds of thousands of Spaniards rallied in Madrid on Saturday against poverty and EU-imposed austerity in a largely peaceful protest later marred by violent clashes in which police fired rubber bullets.<p>Anti-austerity protesters take part in a demonstration which organisers …

U.S. NSA infiltrates servers of China telecom giant Huawei - report | Reuters

WASHINGTON (Reuters) - The U.S. National Security Agency has infiltrated servers in the headquarters of Chinese telecommunications and internet giant Huawei Technologies Co, obtaining sensitive information and monitoring the communications of top executives, the New York Times reported on …

Marketing start up rolls out mobile platform in emerging countries | Reuters

(Reuters) - Mobile marketing startup Jana launched on Wednesday a new way for advertisers to reach consumers in emerging countries through mobile phones.<p>A man looks at the screen of his mobile phone at Pudong financial district in Shanghai July 8, 2013. REUTERS/Carlos Barria<p>Through Jana’s …

Video shows Toronto mayor inhaling from glass cylinder - police | Reuters

TORONTO (Reuters) - A video obtained by police last year shows Toronto Mayor Rob Ford, who has admitted to using crack cocaine, inhaling some kind of vapour from a glass cylinder, according to police documents unsealed on Wednesday.<p>Toronto Mayor Rob Ford runs from cameras after exiting an executive …

Study: Social networks like Facebook can spread moods

<b>A study by researchers at the University of California, Yale, and Facebook has found that moods can spread virally through social media sites such as Facebook.</b><p>Using data from millions of Facebook users, the researchers examined the impact of rainy days.<p>They found that for every one person directly …

Ted 2014: Larry Page on Google's robotic future

<b>Larry Page wants patients to hand over their data to researchers in order to save "100,000 lives".</b><p>It's just one of the ideas expressed in a wide-ranging interview at the Ted (Technology, Entertainment and Design) conference in Vancouver.<p>Google's co-founder criticised the US government for its mass …