Sunitha

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5 Ways Yoga Helps You Lose Weight and Keep it Off

Desire for the Eastern approach to wellness is steadfastly growing as evidenced by the 16 million people now practicing yoga in the United States. …

Yoga Videos

It all started with Natasha Rizopoulos’s atypical experience in teacher training...<p>In honor of Veterans Day, these service men and women open up …

9 Poses Your Hips Need Now

Release negative emotions and improve your alignment by opening the muscles around your hips.<p>0<p>SHARES<p>There are so many reasons to do hip-opening …

Yoga

16 Poses to Boost Your Immune System

Power up your immune system and beat cold-and-flu season with purifying twists and balancing standing poses.<p>36<p>SHARES<p>Power up your immune system and …

Yoga

The Only 30 Yoga Poses You Really Need to Know

Although it's an ancient practice, yoga has become the exercise du jour in recent years. Everyone from A-list celebs to your coworkers are getting …

Yoga

Kuala Lumpur for free: exploring Malaysia's capital on a tight budget

You might get more roti for your ringgit in Kuala Lumpur than in many other big Asian capitals, but who doesn’t love a freebie? There are plenty of worthwhile attractions in Malaysia's buzzing capital that won’t cost travellers a single <i>sen</i>.<p>KL contrasts: traditional village Kampung Baru in the …

What NOT to do in Sofia

1. Don’t… go to ‘chalga’ night clubs.<p>What started as a music genre somehow turned into tipsy people bellydancing, throwing napkins and cheering on …

Two fatal flaws ruin an otherwise gorgeous HP Windows 8.1 convertible

HP Spectre x360 review<p>Bringing sexy back<p>Bends over backwards<p>Big-ass tablet mode<p>Loaded with ports<p>Propped up<p><i>UPDATED 3/17/15, 9:59 a.m. ET:</i> [HP sent …

The 10 Best Party Beaches On Earth

<i>By the Editors of Condé Nast Traveler</i><p>These are the world's best beaches to eat, drink and play, as chosen by <i>Condé Nast Traveler</i> readers.<p><b>10. Super Paradise Beach, Mykonos, Greece</b><p><i>Courtesy Mykonos Grand Hotel & Resort</i><p>If the name alone isn't enough of a hook, Super Paradise Beach on the island's …

Meditation Need-to-Know for Beginners

Meditation tips, techniques and practices for the beginner—everything you need to know about meditation to get you started.<p>10<p>SHARES<p>We know what …

Meditation

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