Sunita Iyer

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Indian food porn at its best: 20 pictures that will make you go ‘ooh, aah and yummmmm’!

There is just something about photographs of delicious foods that makes us all happy and of course HUNGRY! A visual spectacle of some mouth-watering …

Haila! An original Mumbai Pav Bhaji recipe that will leave you craving for more

The word Pav Bhaji itself leaves millions salivating. This superhit street food from Mumbai has over the years spread its wings in different parts of …

Chaat

A food map of Tamil Nadu: The ultimate guide to eating out there

<b>Vadacurry in Chennai</b><p>We start our culinary adventure in Chennai, a city famous for its idli shops and military messes, besides kotthu (kotthu parota) …

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

Wellness

How to Burn More Calories on the Treadmill

Between the sloppy, muddy trails and Spring showers, unpredictable weather this time of year may be one reason to take refuge in your trusty ol' gym. …

10 Surprising Health Benefits of Yogurt

1. Yogurt can give you flat abs.<p>Eat 18 ounces a day and you can drop a jeans size. People who ate that much — in conjunction with cutting their total …

Nutrition

storyglitz.com

Food special: Soak in the aromas of Awadhi cuisine

Authors Adil I Ahmad and Salma Husain take you on a gastronomical walk through the royal kitchens and the street food stalls of Lucknow in two …

How to cook perfect Goan fish curry

Never one to buck a cliche, I spent a year after school travelling around India, patting every temple elephant I could find and eating samosas by the bucketful. Initially, I admit, my youthful palate was a little disappointed by the mysterious lack of Kashmiri chicken with lychees, or garlic …

9 Kerala dishes you must absolutely try before you die

Food is not for the faint hearted in god’s own country. Every dish, every recipe is an elaborate concoction of varied spices, coconut and hard labour …

Trying to lose weight? Use this magic drink smartly and watch excess fat melt away!

<b>Here’s how you can incorporate water into your daily routine and make the most of its weight loss benefits.</b><p><b>1. Drink up before you eat your …

Fitness

Five days of eating fatty foods can alter how your body's muscle processes food

You might think that you can get away with eating fatty foods for a few days without it making any significant changes to your body.<p>Think again.<p>After …

Biryani : Their Kings and Kinds

Biryani is surely a popular food dish in India as there are 26 different types of ‘Biryanis’ in India. Many have been fascinated by its taste and the …

Kerala Sadya Recipes (Thrissur Style)

From Cha to Lyangcha: Dishes from 23 iconic food joints that define Calcutta

If you’ve already ticked off the places on this list, you can call yourself a Calcuttan. If you haven’t, however, here’s your chance to make …

Goli vadapav is proud to be a ‘Made in India’ brand

Patriots come in all shapes and sizes. Venkatesh Iyer (Venky), Co-founder of Goli Vadapav , found it disturbing that he did not have any Indian brand …

Tandoori Chicken Recipe by Aditya Bal

How to Make Tandoori Chicken<p><i>1.</i>Make small gashes in the chicken pieces for the marinade to coat it nicely.<p><b>Prepare the marinade:</b><p><i>1.</i>In a bowl add ginger …

Scientists have figured out what makes Indian food so delicious

Indian food, with its hodgepodge of ingredients and intoxicating aromas, is coveted around the world. The labor-intensive cuisine and its mix of spices is more often than not a revelation for those who sit down to eat it for the first time. Heavy doses of cardamom, cayenne, tamarind and other …

Gujiya, Thandai and more: 10 heavenly sweets that make Holi a mouth-watering festival

The festival of colours is here and it’s time for uncontrollable fun and bhaang-fuelled frenzy.<p>However, the Holi experience is incomplete without the …

Kuch meetha ho jaaye! You are not a true Indian if you don’t crave for these 20 desi sweets

We Indians are known for having a sweet tooth. Eating ‘something sweet’ at the end of our meal is almost a ritual. On festive occasions, the sweet …

21 Ways to Burn Fat Faster and Lose Weight

From the editors of Redbookmag.com, medically proven moves that'll burn fat—and help you drop some pounds.<p><b>1) Stock up on green tea</b> Green tea isn't known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their …

A must know for every dieter: How trouble-free is fat-free?

When you’re on a diet and shopping for grocery, how often does your hand reach out for ‘fat-free’, ‘low-fat’ and ‘light’ products?<p>Don’t hesitate in …

Nutrition

7 Foods That Are Ruining Your Diet

Prevent diet sabotage by keeping an eye out for these seven foods.<p>Your intentions are healthy, but your choices may not be. Prevent diet sabotage by …

Go bananas! Two reasons why banana is your weight loss superfood

How many times have you heard – if you want to lose weight then eat a variety of fruits, excepting for bananas? Probably a billion times. However, …

Nutrition

Hell’s kitchen: A to Z nightmares of every Indian dieter

Indian cuisine is justly famous for its subtle flavours, spices and the sheer variety. But that luck turns sour when you are fighting the bulge. …

Hell's Kitchen

Struggling to fight fat? Have you tried the magic weight loss powder yet?

Remember your grandmother advising you to drink warm water with honey and lemon for weight loss? Of course you do. What’s more, you might have tried …

Wellness

You’re still fat because the weight loss idiot in you hasn’t junked this ONE unwanted habit yet!

Are you a regular at the gym and still worried that you’re not seeing a change in your weight?<p>Are you following a nutritious diet and still cribbing …

Fitness

This open letter to Mr. Diet will stop you from grabbing that bucket of fried chicken again!

My dear Mr Diet,<p>We need to talk, and hence this letter.<p>Several months ago, when we were in a healthy relationship, you helped me lose substantial …

Battling the bulge? Beware of the ‘cereal’ killer!

‘This year, I am going to knock off those extra kilos for sure’ – Sounds familiar? Sure does! But, how often do we start our year on this note and …

Nutrition