Sunill8133

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Massive Study Finds This Popular Finnish Pastime Keeps Your Brain Young | Inc.com

Some researchers prefer to study how new technology impacts our brains, like those who found smartphones cause conflict in relationships. Other researchers are more interested in studying the effects a 2,000-year-old cultural pastime has on brain health. Like those who studied sauna use in …

Alzheimer's Disease

These Offices Will Blow Your Mind

These days, a simple office water cooler and coffee machine won’t cut it. Workspaces are bigger and more impressive than ever — boasting perks that …

Coffeemakers

The Mind - Alan Watts

10 Ways To Declutter Your Mind For Clarity, Focus, and Peace

<b>“Life is as simple or complicated as we make it.” Donna Smallin</b><p>The dreaded “C” word. Clutter.<p>We all deal with it. In some part of our world, we face …

La La Land

10

Casa Urca by Studio Arthur Casas

The Casa Urca by Sao Paulo and New York-based Studio Arthur Casas, is a spectacular three-story<p>The Casa Urca by Sao Paulo and New York-based Studio Arthur Casas, is a spectacular three-story penthouse located in Rio de Janeiro. The 7,180 sq ft. residence features some of the most breathtaking views …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …

How to Set Up a Basic Productivity System

There are tons of productivity systems available for you to use, and for those who are just getting started in their quest to have a better handle on their tasks, projects, and goals it can be quite…daunting. This post will show you how to set up a a basic personal productivity system that will …

TheManliness

Snapbacks - An Essential Classic

From sports stars to rap stars, the snapback has been a defining fashion trend of the 20th and 21st centuries. It’s fallen in and out of fashion as …

Timing - Audemars Piguet Voices

Cities and towns in Malaysia

The following cities actually have official city status in Malaysia: George Town, Kuala Lumpur (1 February 1972), Ipoh, Kuching, Johor Bahru, Kota …

Kuala Lumpur

There are at least 5 cool attractions/todo’s in Kuala Lumpur.... <br>Read More<p>Brickfields is situated within Kuala Lumpur. The area is the... <br>Read …

Kuala Lumpur

Best Luxury Hotels in Malaysia

Hotels

Meditation Experts Discuss The Real Secrets To Mindfulness At Work

Once a niche activity for the spiritual set, meditation and mindfulness have made their way into the corporate world, with numerous CEOs opening up about their meditation practices, and more and more companies offering mindfulness training programs for their employees.<p>So what do the leaders of the …

5 Signs You Should Be Eating More Protein

<b>Your Hair is Falling Out</b><br>Protein is the building block of all of your cells—your hair follicles included. "If your hair follicles are strong, they keep your hair on your head, despite the tugging we do all day and the wind going through your hair," says Blatner. But if you're chronically skimping on …

7 Ways to Clear Your Mind of Negative Thoughts

Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them.<p>When you first start thinking …

Self-help

Why You Really Need To Quiet Your Mind (And How To Do It)

Meditation is an underappreciated practice, especially in a high-stress workplace–but that’s where it’s needed the most. Here’s how to quiet your racing thoughts.<p>Peace and quiet is a precious commodity these days, but sometimes we’re our own worst enemies. How many times have you gone to bed only …

Liquid Media: Hawaii Design and Marketing

Our servers are hosted and maintained by Liquid Web. Hosting costs are billed anually at in the first week of the year, we like to keep it simple, …

Web Servers

10 Ways To Be More Mindful And Improve Your Overall Well-Being

The benefits of mindfulness are plenty and have been clinically proven to improve a wide range of clinical disorders, including chronic pain, anxiety …

Mindfulness

Your Garden of Thoughts: Keeping Your Mind Weed-Free

<b>“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha</b><p>Imagine your mind as a garden. …

Iniala Beach House - Hoteles

Situado en <b>Tailandia</b>, en la idílica zona costera de Natai Beach en Phuket, que destaca por su tranquilidad, su amplio arenal y aguas turquesa, este …

Thailand's top 10 beach hotels and places to stay on a budget

Launching a fantastic series on the best places to stay on the beach around the world, Andrew Spooner picks 10 Thai beach pads from £4.50-a-night huts to a smart, family-friendly resort Part two: 10 more budget beach pads in Thailand<p>Sai Thong Resort, Koh Tao<p>While the nearby gulf islands of Samui …

Get Cultured Langkawi: A Guide to Malaysia's Archipelago Eden - Culture-ist

Shares 239<p><i>Vanessa Workman tempts us with the cultural beauty and alluring landscapes of Langkawi, Malaysia’s eden of islands.</i><p>On your first day here, …

Border Run: Chiang Mai to Kuala Lumpur

The first entries of our Thai tourist visas were expiring soon, so we took a three-day border run from Chiang Mai to Kuala Lumpur, Malaysia. It was …

6 Ways Your Mind Tries to Control Your Life

<b>“I know but one freedom and that is the freedom of the mind.” ~</b><b>Antoine de Saint-Exupery</b><p>Our mind is a funny thing. On the one hand, it’s awesome. But …

Foolproof Formula: Think Less + Feel More = Less Stress

The thinking mind is a useful and powerful tool, but it is also very limiting when it takes over your life completely, when you don't realize that it is only a small aspect of the consciousness that you are. Here is a new spiritual practice for you: Don't take your thoughts too seriously.<p>The stream …

The Best Things to do Around Bangtao Beach Phuket

Though parts of Phuket were completely devastated by the effects of the 2004 tsunami, the area has regained its former splendor and is as lush and …