Suneet Sunyog

6 Flips | 2 Magazines | 9 Likes | 1 Follower | @SuneetSunyog | Keep up with Suneet Sunyog on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suneet Sunyog”

The 28-Day Planking Challenge You Must Try!

Try the one month challenge. Your strength and endurance will improve. It is a slow progression, but something that shows wonderful results.<p>Start …

Why combining weightlifting and yoga will give you the body you’ve always wanted

Weightlifters and yogis often focus solely on their favoured practice. But that can be a mistake.<p>Being hypermobile but not strength training can …

Top 10 Yoga Pose Tips of 2014

7<p>SHARES<p>We combed through every issue of the magazine, Instagram post, and YogaJournal.com story to bring you our favorite instructional tips from …

20 Ludicrous Things Said By Yoga Teachers

"Flower your buttocks," and other such helpful pointers.<p>Images via Shutterstock.

How to Do a Handstand: Yoga for Beginners Tutorial

[caption id="attachment_50990" align="alignnone" width="620"] Photo: Pond5[/caption]Let’s face it: Yoga inversions can be intimidating. Sure, famous …

Ayurveda 101: Self-Care Tips, Poses, Recipes + More

23<p>SHARES<p>According to Vedic scholar David Frawley, “Yoga is the practical side of the Vedic teachings, while Ayurveda is the healing side.”<p>We found …