Sumit Gupta

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50 Of The Best Healthy Dessert Recipes Of All Time

All the sweetness, without all that extra junk.<p>There’s no getting around it, sooner or later the craving for something sweet is going to hit. And when it does, be ready with the best healthy dessert recipes out there. Sure, a little indulgence here and there doesn’t hurt, but eating these healthy …

Healthy Eating

How to Make the Most of Your Health Savings Account

What Exactly Is an HSA? And How Does It Differ From a Flexible Spending Account?<p>Both are accounts that allow you to put away pretax dollars for …

How I Get More Done 2 Days Than Most People Do In 2 Weeks

There’s one thing that I do better than most people.<p>I’m not smarter than most people. I’m not more talented. I don’t have some Ivy League education. I don’t get a lot of lucky breaks.<p>Instead, I hustle. That’s my secret skill.<p>But it’s not a real secret. I’ve taken the time to research productivity …

Time Management

How to Start Trading Stocks And Become Very Successful At It

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now …

Mindfulness

5 Best Apps to Use for Personal Investing

It used to be difficult to be an individual investor, making one’s own decisions about trading on the stock market. The reason? The brokers and fund …

200+ Healthy Recipes For Every Meal of the Day

It's tough staying healthy when you're eating the same boring bowl of oatmeal or lifeless salad day after day. Add a little much-needed pizzazz to …

34-year-old Facebook employee sees better investing opportunities than stocks

Christy Liu found herself in an enviable predicament in October 2012 when her travel discovery startup Wanderfly got acquired by TripAdvisor …

9 TED Talks That Will Make You Hungry for Success

Here’s how a TED Talk is born:<p><i>“Once a year, a thousand remarkable people gather in Monterey, California, to share something of incalculable value.</i> …

TED Talks

This CEO was a millionaire at 22, went nearly bankrupt, and now runs a $100 million business

Tomas Gorny's life is a true rags-to-riches story that should serve as an inspiration for any budding entrepreneur.<p>He arrived in the US from Poland in the '90s when he was only 20. Barely speaking any English, Gorny had to work part-time valet-parking and carpet-cleaning jobs during his first …

Entrepreneurship

15 Essentials to a Luxury Kitchen Design

One cannot design around sub-par materials because true luxury does not exist without quality, and that cannot be disguised. Our bodies sense it. The …

Surfing icon Laird Hamilton shares his 10-point plan to live forever

Perpetual youth is a whimsical notion suited to screen writers and 16th century Spanish explorers but a career requirement for Laird Hamilton.<p>In the ocean as many as five hours most days, the inventor of tow-in big-wave surfing, modern-day stand-up paddleboarding and hydrofoil surfing uses a unique …

Standup Paddleboarding

14 Things Ridiculously Successful People Do Every Day

Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what makes them so successful and productive.<p><i>"Whenever you see a successful person, you only see the public glories, never the private</i> …

Time Management

9 Personal Trainer Tips For Mastering The Weight Room

You can do it!<p>Strength training is critical to becoming truly fit. Lifting weights helps us live longer, sleep better and burn more calories, even while sitting completely still.<p>But when faced with a gym weight room, most of us have NO idea where to begin. So we asked three top fitness trainers to …

Health

SF gym offers new workout option: napping in a cocoon

For anyone too lazy for the gym, you can now nap in a hammock while working out.<p>Two San Francisco Crunch gyms have started offering AntiGravity Cocooning classes, which involves resting in a hammock blanket and getting massaged by an instructor. If it sounds too good to be true, check it out for …

Which has fewer calories – Chipotle, McDonald’s or Panera? Study suggests fast casual is worse than fast food

Do you think you’re making a better choice by opting for a Chipotle burrito over a Big Mac and fries from McDonald’s at lunchtime?<p>A new study …

10 Triceps Exercises to Get Seriously Impressive Guns

Cue trembling arms.<p>Strong arms are on everybody's mind this time of year, whether you need killer muscles to lift your summer vacay suitcase into the overhead bin or just want to show off your toned triceps in a tank top. That's why we asked Nina Marchione, a yoga instructor at Solace in NYC, to …

Most of us misunderstand metabolism. Here are 9 facts to clear that up.

We talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight."<p>But this obscures many truths about this essential, yet still …

Weight Loss

5 Daily Tasks Successful Entrepreneurs Never Put Away

Check out these five tasks your successful colleagues accomplish every day and put them on your daily list as well<p>Nobody wants to be a failure. Of course, eager pull towards success cannot be put in one row with instinct of survival, however, I doubt anyone underestimates its importance in personal …

The 8 worst fitness tips top trainers have ever heard

The worlds of health and fitness, if you’re to believe the hype, are becoming over-saturated. Everyone and her mother’s a personal trainer these …

The 63 Best Barbell Exercises For Your Abs

You’ve never used a barbell like this before. See how a landmine can define every inch of your core<p>Ever try a landmine workout? It’s where you use only one side of a barbell to perform a variety of explosive exercises that burn fat, build muscle, boost metabolism, and improve strength and …

Top 8 Weight Training Exercises to Build Muscle at Home

The best weight training exercises to build muscle are compound exercises that affect multiple muscle groups. Exercises like the squat, deadlift or …

Workouts

Simplify your stock-picking process with these apps

Investing in the stock market made easy — that’s the goal of these apps, which make investing more convenient and help you keep tabs on the market updates. And you don’t have to be a finance whiz to work them.<p>Robinhood<p>Trade stocks without fees on Robinhood. After a quick registration, use Robinhood …

Top Buy: Actavis

From mega pharmaceutical mergers to Obamacare, biotech and healthcare stocks are some of the most interesting to watch. To compile this list, we looked at the trades of billionaire hedge fund managers in the half-year ending Mar. 31. The top picks are ranked based on the number of billionaires who …

4 Things I Wish I'd Known When I Started Investing in Real Estate

Remember when you first caught the real estate bug? I do, and I remember being really excited. I remember thinking that all of my worries would soon …

Secret #1: They focus on minutes, not hours.

Average performers default to hours and half-hour blocks on their calendar. Highly successful people know there are 1,440 minutes in every day and there is nothing more valuable than time. Money can be lost and made again, but time spent can never be reclaimed. As legendary Olympic gymnast Shannon …

Success

'Shark Tank' Star Robert Herjavec's Top 5 Small-Business Marketing Tips

When Robert Herjavec wanted to start his own company, people discouraged him. They said he couldn’t do it. He had zero experience, he didn’t have a business degree and he knew nothing about running a business.<p>The headstrong <i>Shark Tank</i> star investor steamrolled ahead anyway. In 1990, he launched his …

Small Business

Connoisseur's Delight: 20 Tasting Room Ideas to Complete the Dream Wine Cellar

Whether it is a weekend party with friends, a more formal party involving your colleagues, or even a family reunion that brings with it fun and …

6 Things Great Leaders Do Everyday

No matter what line of business you’re in, it’s likely your company is facing increased competition these days. That’s why good leadership matters so …

15 strategies millionaires use to manage their money that make them richer

It's no secret that millionaires have different habits, qualities, and ways of thinking than the average person.<p>Those habits are most prevalent when it comes to the ways that they manage their money.<p>They have a unique way of thinking that actually helps them earn even more money by making wise …

Personal Finance