Sumeet Doondani

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8 Powerful Morning Routines of Ultra-Confident People

How to give yourself an espresso shot of confidence as soon as you wake up<p>Exceptionally confident people weren't born that way--they got there by making it a habit and flexing their confidence muscles daily.<p>The ultra-confident know that just like when you skip your breakfast, you won't get very far …

Self-esteem

Want to Game LinkedIn? Here's the Cheat Code

LinkedIn's co-founder is a huge fan of playing games - and therein lies the key to unlocking the world's largest social network for professionals.<p>With a net worth of close to $5 billion, LinkedIn co-founder Reid Hoffman credits much of his entrepreneurial success to playing strategy games.<p>"Business …

Selling

41 Motivational Quotes for When You Need Inspiration Most | Inc.com

Some days are easy--energy is high, the sun is shining, everything seems possible. But there will always be times when the storms come. Things go wrong, people let you down, and pressure is high. Those are the times when you need some inspiration.<p>Here's some collected wisdom to help motivate you …

Motivation

Why Portugal should be more than a sidenote on your itinerary for Spain

While Spain often finds a place on Americans' itineraries, its neighbor Portugal can end up relegated to a stopover — if it's included at …

Faith

How to Gain Muscle Through Weight Training

While many people struggle to lose weight, there are plenty of others out there who struggle to gain weight. If you want to gain muscle, you may have …

What Your Malasana (Squat) Can Tell You About Your Body

Malasana: The Pose<p><i>Note: While some schools of yoga differentiate between</i> malasana <i>and</i> upavesasana <i>(depending on the width between your feet), for the</i> …

7 golden ideas to enhance your small balcony

If you have a small balcony but want to put it to great use as valuable extra space in your home, don't go anywhere. We have some great ways for you …

Landscaping

Mother Teresa's Top 15 Ways To Find Happiness In Your Life

If there is anyone whom I can see as a peaceful and happy soul in the universe, it would be Mother Teresa. Her wisdom is eternal. It touches our …

20 Low Carb Recipes

Carbs' rep is always changing. Either they're the most adaptive macronutrient or scientists can't seem to get it right.<p>The truth is carbohydrates are …

The latest Samsung foldable smartphone patent makes no sense at all

<i>Patently Mobile</i> has uncovered new Samsung patents for a foldable smartphone. The only problem with the new design – one that sees your phone fold in half – is that it doesn’t make any real sense. Instead of having a large thin oblong in your pocket (which tends to be a long oblong shape itself), …

Electronics Industry

The One Skill Most People Lack

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship

Roundup: 10 Beginner Woodworking Projects Using Basic Skills and Tools

DIY woodworking projects can make your home decor unique on a budget. The problem for most beginner DIYers is they don't have the tools to make them …

Woodworking

7 Ways to Keep a Healthy Dose of Mystery in Your Relationship | Women's Health

RELATED: 5 Signs Your Broken Relationship Is Still Fixable<p>1. Surprise Each Other<br>Think back to the activities you did when you first met. Day drinking at the beach? Playing hooky from work? Those were the moments that made you fall in love, so you best believe that spark will reignite once you …

Great Barrier Reef

The best activity shoes for men: Action Packed

I spend a lot of time being active outdoors, so I really value good footwear that’s comfortable, robust and meets the needs of whatever activity I’m doing, from rock climbing to trail running and hiking, to various water sports. There are plenty of good shoes out there to choose from, but here are …

Metabolic Supercharge: 6-Week Workout Plan for Fat Loss

“You can only burn so much fat <i>during</i> your workout,” says BJ Gaddour, C.S.C.S., creator of <b>Men's Health StreamFIT</b>. “If you want to drop those last 5 or 10 pounds, you also need to torch calories when you’re away from the gym—while you’re sitting at your computer, lying in bed, or commuting in the …

6 Tough Treadmill Cardio Workouts You'll Love | Men's Health

Go at that tempo for 3 to 4 minutes, and then walk for 3 to 4 minutes. That’s one round; do 3 to 5 total rounds.<p>“This is a maximum aerobic effort that helps you push your easy pace,” says Rich Agnello, C.S.C.S., a coach for the New York-New Jersey Track Club and Next Level Sports & Fitness Training.<p>…

The Workout That Builds Muscle Fast

Most guys add more—more load, more sets, more reps. However, I’ve found a better, more efficient solution: clusters.<p>Clusters work best for exercises in the push, pull, and squat families. (Think: bench presses, overhead presses, pullups, rows, back squats, front squats, or lunges.) Choose an …

The Summer Body Project: 8 Morning-Grinder Muscle Workouts

The Summer Body Project has officially kicked off and you've finally decided to get yourself into gear. If you've been following along with the …

Workouts

How to lose your gut in 10 days

Yeah, we know: A headline like 'How to lose your gut in 10 days' screams 'bullshit.'But, truth be told, it’s actually quite possible to burn belly …

Weight Loss

Workout Pyramids: The Fastest Way to Lose Fat

When it comes to fat loss, slow and steady does not win the race. Utilizing pyramids, an advanced training technique, can provide an intense …

Fitness

The best Nutribullet breakfast smoothie recipes

For those unfamiliar with the gadget, <b>the NutriBullet is an extractor which pulverises vegetables, nuts, seeds and even the pips and stalks of your fruits</b>.<p>Here, we bring you the best breakfast smoothie recipes, featuring everything from almond to beetroot, that you can blitz up in seconds for a …

Calum Von Moger's 13 Tips For Bigger Biceps

For biceps-training advice, we went straight to the guy with the big guns. Here's what Calum von Moger—World Fitness Federation's Mr. Universe—had to …

Workouts

Massive Shoulder Muscles - How to Build Shoulder Muscles in 10 Minutes Flat!

If you want to have an impressive physique, you need a well-developed "shoulder" muscles. Massive, broad and thick "shoulder" muscles will give you …

Resource: Compilation of Chin-Up Tips

Shares 247<p>It is often said that the squat is the king of exercises. True. As far as the upper body is concerned, chin-ups are head and shoulders …

The Top 8 Dumbbell Exercises For Building Muscle Mass

There are few tools as effective as dumbbells for packing on slabs of muscle.<p>The key to gaining muscle mass is to emphasize training movements before …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos1 day agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …