If you spot these telltale symptoms, get yourself a spinach and steak salad, stat! About 9 percent of women suffer from an iron deficiency, according to the most recent stats from the Centers for Disease
You're welcome. By Aly Walansky for Daily Makeover With spring finally here, we're ready to break out our fresh manicures and pedicures, but is there anything more frustrating than investing an afternoon
You'll want to load up on the citrus after you read this By Aly Walansky for Daily Makeover You might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing
Mix up your meals by using your blender in creative new ways. Fact: We love smoothies. All smoothies. Watermelon smoothies. Pineapple smoothies. Even rhubarb smoothies. But we have a feeling your blender
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Cut them out ASAP for skin that really glows. By Meirav Devash for Refinery29 Like all medical professionals, dermatologists subscribe to the Latin proverb "primum non nocere," or "first, do no harm."
Fix these pronto to keep your skin glowy and gorgeous. Summer means pool days and ice cream. But if you're not careful, it can also mean sunburns and irritated tan lines. You know to avoid tanning beds,
Find out if your body's telling you it's time to up your intake. The Paleo Diet. Protein powder. Half-pound burgers. In case you haven't noticed, our culture has become obsessed with consuming protein—which