Ramasamy

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Dean Karnazes' 16 Favorite Places to Run

1 of 17<p>Dean's Rave Runs<p>Ultrarunning legend Dean Karnazes has traveled all around the world to run and race incredible distances. Here are 16 of his favorite races and places around the globe, narrated by Dean himself.<p>2 of 17<p>Atacama Desert in South America<p>The Atacama Desert in South America is the …

Atacama Desert

Training advice - The Running Bug

Running for Beginners: FAQs

Run your way to a better body with these beginner tips from Runner's World<p><b>How do I get started?</b>Start walking for a length of time that feels comfortable--anywhere from 10 to 30 minutes. Once you can walk for 30 minutes easily, sprinkle 1- to 2-minute running sessions into your walking. As time goes …

The Truth About What Time of Day You Should Work Out

Morning? Afternoon? Evening? Here's the real deal.<p>If you could give your body an edge, burn more calories, and get more health benefits simply by hitting the gym at the perfect time, you probably would, right? Unfortunately, that perfect time isn’t so clear-cut; research tells us there are benefits …

Exercise

Walk Breaks for Faster Running

No matter your running experience, slowing down (sometimes) can speed you up.<p>Seasoned runners often view walking as a sign of failure: You walk only when you can no longer run. But the truth is that periodic walking, in training and even in races, can help you run faster and better. "Walking …

Marathons

​7 Questions Smart Men Never Ask Their Wives

Watch out! These topics could detonate your relationship<p>Ever find yourself in the middle of an argument with your partner, wondering how the hell you got from a casual discussion about your weekend plans to a heated debate about your commitment to her family?<p>It could be your questions. How you …

How Running Changed Me: Jennifer Piacenti

Running helped Jennifer Piacenti lose 80 pounds and keep it off.<p><b>NAME</b> Jennifer Piacenti<p><b>AGE</b> 32<p><b>OCCUPATION</b> Investment Analyst<p><b>HOMETOWN</b> Oviedo, Florida<p><b>FAMILY</b> Husband, Peter; 4-year-old son, Peter, 18-month-old daughter Amelia, and our Goldendoodle Charlotte<p><b>What prompted you to start working out?</b> I met my …

Fitness

Weight loss - The Running Bug