So Flow

75 Flips | 5 Magazines | 8 Likes | 2 Following | @Sukijee | Keep up with So Flow on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “So Flow”

How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work

Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period.<p>In this post, Charlie will …

How to Rewire Your Brain for Success, Happiness and Growth

The biological component of repetition of new habits and behaviors is fascinating and inspiring because when we change our thoughts and persistently …

How To Avoid Being Overwhelmed And Exhausted

As entrepreneurs, your business is incredibly important to you, and there is no official “off” switch. You get to decide when you are working and when you are not. In some ways, this is a double-edged sword. Brigid Schulte, an award-winning journalist and New York Times author of <i>Overwhelmed: Work,</i> …

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

Happiness is so interesting, because we all have different ideas about what it is and how to get it. It’s also no surprise that it’s the Nr.1 value …

Happiness

Forget Setting Goals. Focus on This Instead.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all have things that we want to achieve in our lives -- getting into the better shape, building a successful business, raising a wonderful family, writing a best-selling book, winning a championship, and so on.<p>And for most of us, the …

Marathons

To Make Yourself More Productive, Simplify

Small Adjustments in Work Routine Can Vastly Improve Efficiency<p>Kelly Sortino had a tough time recalling what she'd accomplished at the end of each hectic workday. Her job as head of the upper school for the Crystal Springs Uplands School in Hillsborough, Calif., often required working 12-hour days, …

Time Management

Instagram Reveals the Not-So-Secret Lives of the Rich and Powerful

March 13, 2014<p>Share<p>Instagram has been proving that it’s not just about sharing sepia-toned photos of your breakfast. With over 75 million active …

Crowdsourced Productivity Tips: 13 Ways to Live Smarter, Not Harder

Live smarter, not harder.<p>This principle is one of the 10 Buffer values that form the backbone of our company culture. We love experimenting with new …

Here's Why People Look More Attractive When You're Drinking

Anyone who has been in a crowded bar around closing time would agree that the higher your alcohol consumption, the more attractive you seem to find whoever you happen to be flirting with at last call. Their smile is radiant; their eyes are sparkling- everything about them is sexy, alluring and …

Tourists Bring Japan First Surplus Since 1970: Chart of the Day

Japan is poised for a record number of foreign visitors in 2014, attracted by a weaker yen and easing of visa rules, with spending by incoming …

10 Brilliant Books That Will Grab You From Page One

<i>Originally posted on Kirkus:</i><p>We expect true crime books to draw us in from page one. But when a vast, epic novel or nonfiction book about the details of an international news story smartly seduces us from page one, count us impressed. Here are some titles that hooked us from the beginning but kept …

Want Success? Surround Yourself With People Who Challenge Your Thinking

Are you feeling uninspired and stuck? Perhaps it's the people around you. Here are five ways to get people to challenge and inspire you to success.<p>It's nice to have people around who support you and are of like mind. Agreeable people boost your confidence and allow a certain level of relaxation. …

Do This in the Morning and Be More Productive All Day

If you think coffee gets you kickstarted, just wait until you try gratitude.<p><i>Everyone has a unique way of starting their day off on the proverbial right foot. What do successful entrepreneurs do every morning to ensure they are über-effective at getting things done? We asked members of the</i></i> …

The One - HP. Hoeger Funky Mix - Q Derhino