Sukhtaj Singh

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This is the optimum time to send in your CV when applying for a new job

There’s a lot to think about when applying for a new job. Do you have the correct skill set? Is this the right career move? Should you be aiming for a better salary than is advertised?<p>But, one thing people don’t often consider is <i>when</i> you should actually send your application in to optimise your …

Employment

Stretching Plays a Surprisingly Important Role in Weight Loss And Exercise. Here's How

It's not just a cool down.<p>There seems to be a lot of confusion regarding the value – or lack thereof – of muscle stretching to accelerate recovery …

Exercise

The 3 most effective ab workouts, according to experts

Six-pack abs are impressive to look at, and often conjure up images of hours spent in the gym — however, obtaining a strong core is surprisingly easy, if you know how.<p>Visible abs are actually made in the kitchen — a diet leading to a low body fat percentage is the most important things — but there …

Workouts

MasterCard CEO Ajay Banga’s six lessons on leadership—as told to the IIM-A class of 2015

<i>Ajay Banga is the chief executive officer and president of MasterCard Inc. The Indian-born executive has studied at Delhi University and is an alumnus of the Indian Institute of Ahmedabad (IIM-A), the country’s top business school.</i><p><i>Fifty four-year-old Banga began his career with Nestle in India as a</i> …

Leadership

How this woman went from a Pizza Hut employee to a founder of a $4 billion startup

Nichole Mustard isn't your classic Silicon Valley tech founder. She didn't teach herself to code as a kid. She didn't attend Stanford. She didn't intern at a tech giant.<p>After college, she was a trainee manager at Pizza Hut, living hand to mouth in a cheap Los Angeles apartment with a roommate, she …

Pizza Hut

Why these 36 questions can make you fall in love with anyone

If it sounds easy; it isn't.<p>The questions begin gently enough: 'Would you like to be famous?'; 'What's your perfect day?'; Or 'When did you last sing …

Relationships

Does Soreness Equal Muscle Growth?

There aren’t many ways to gauge the quality of a workout. Sure, if you achieve a new personal best on a given exercise, you know you’ve been doing …

Exercise

Vitamins and minerals that boost metabolism

Metabolism is the process the body uses to break down food and nutrients for energy and to support different functions. What people eat, including …

Nutrition

"Big 5" Personality Trait Predicts How Good Sex Is for Couples in New Study

Partners must be careful to "not let it slip."<p>This National Orgasm Day, scientists offer a glimmer of hope for anyone freaking out about the orgasm …

Psychology

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast.<p>However, most of them will make you hungry and unsatisfied.<p>If you don’t have iron willpower, then …

Nutrition

20 Women Reveal the Best Questions They Were Ever Asked on a Date

Don't know what to say over dinner or drinks? Try these fail-proof conversation starters

Relationships

How to Record the Screen on Your iPhone or iPad

Need to capture exactly what’s on your screen? The built-in Screen Recording tool can create a video of your screen activity and can also help you …

Windows 10

Katie Price goes topless on the beach in Thailand on romantic holiday with toyboy Kris Boyson

She’s faced a difficult few months following the breakdown of her marriage to Kieran Hayler , but Katie Price looked as if she didn’t have a care in …

Katie Price

15 Booty-Enhancing Exercises You Can Do Right at Home (No Equipment Required!)

Your living room or bedroom can sometimes be the best gym. Although weights are key to booty gains, you can still tone your butt without using any equipment in between gym sessions. Whether you're short on time, dumbbells, or even a membership, we've got you covered with the best at-home exercises …

Workouts

Microsoft leak hints that a rumored dual-screen Surface is pocket-sized

Just don't call it a Windows Phone.<p>Rumors of a dual-screen Surface have been kicking around for a little bit, but here's a surprising new detail: …

There Are 3 Ways to Innovate, But Most Companies Use Only 2 of Them

The next big thing always starts out looking like nothing at all<p>Very few businesses last. While we like to think we live in a particularly disruptive era, this has always been true. Entrepreneurs start businesses because they see opportunity and build skills, practices and processes to leverage it. …

5 sex positions to try if it feels like you take FOREVER to orgasm

Sometimes you want to speed things up.<p>If you worry it takes you too long to have an orgasm, stop it this instant! You take exactly the right amount of time. It's like that Abraham Lincoln thing: “How long should a man's legs be?” “Long enough to reach the MF'ing ground.” (I'm paraphrasing, …

Free and Beautifully-Designed Resume Templates

You're reading Free and Beautifully-Designed Resume Templates, originally posted on Designmodo. If you've enjoyed this post, be sure to follow on …

This 1 LinkedIn Mistake Is a Huge Red Flag to Hiring Managers

The secret to a good LinkedIn profile is in the text.<p>While LinkedIn has tried to make it easier for us to create a professional summary of our skills and experience, it's still pretty daunting for most people to fill out their online profile. Especially, if you're a job seeker. LinkedIn is …

Albert Einstein's best ideas came when he was aimless. Yours can too

Busy people don’t have epiphanies. Great realizations occur when we’re chilling—staring up at the sky, out at the sea, or wandering among trees.<p>Nobel Prize-winning physicist Albert Einstein is perhaps the best proof of this truth. Einstein is known for publishing “the most beautiful of theories” …

I've spent thousands of hours studying successful people — and they all approach life with the same mindset

<i>The following is an adaptation from Alex Banayan's "The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Career":</i><p>For the past seven years, I've been studying success obsessively.<p>I've spent thousands of hours researching, poring over hundreds of …

Why Managing Up Is A Skill Set You Need

You’ve heard it said and you know it’s true: People don’t quit jobs, they quit bosses.<p>For many people, the primary ingredient in job satisfaction is not the quality of food in the lunchroom. It’s not the office layout or equipment. It’s not even the workload, salary, or benefits. It’s the …

Leadership

Great Leaders Are Made, Not Born: Six Strategies For Becoming A Better Leader

When you hear the phrase “born leader,” do you feel good about yourself? Or do you feel that you’ll never be in a position to lead others? If you don’t feel like a born leader, take heart. Research suggests that only about 30% of leadership is genetic, while 70% is a result of life lessons and …

Browsing porn in incognito mode isn't nearly as private as you think | Dylan Curran

When you use incognito mode, it doesn’t mean that your activity disappears forever – it’s just hidden on the incriminating device<p>Ctrl-shift-N: the wondrous keyboard shortcut to start an incognito tab in Google Chrome. You hesitantly type in your odious search, and find the porn site which in that …

Google

Glute, Hip, and Thigh Exercises for Strength

Leg Extensions<p>The leg extension is a simple, classic exercise targeting the quadriceps muscles. This exercise is great for anyone who needs to …

Uttarakhand Cop Protects Muslim Boy From Angry Mob in Ramnagar

A police inspector saved a Muslim boy from the wrath of a mob in Uttarakhand's Ramnagar, after he was allegedly found with a Hindu girl in a …

Sex in India: What data shows

Men are mostly likely to have had their first sexual intercourse at the age of 20-24; for women, the peak age at first sex is lower at 15-19, …

The Politics of Stakeholder Support

Lee Iaccoca moves the Mustang agenda<p>One of the things that pragmatic leaders have to figure out is who to approach with their good idea. Whose support do you need? And when do you need it? You may find that you may need different types of support from different quarters of the organization as your …

Leadership

As a Leader, You Need to Speak Out on Controversial Political Issues. Here's How to Do It the Right Way

CEOs need to stand up and take positions on issues of the day, or suffer the consequences.<p>Mass school shootings. Illegal immigration. Tariffs on steel and aluminum. #MeToo allegations. A potential global trade war. Environmental protection rollbacks. False news. A celebrity endorser run amok. The …

15 Change Management Mistakes You're Probably Making

It’s often been said that change is the only constant in life. Trite though it may be, this adage rings true, especially in the business world. Markets, technologies and customer preferences are always shifting and evolving, and these factors can have a significant impact on internal operations.<p>As …