Sukhi Dosanjh

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Yale's most popular class teaches happiness: 6 lessons you can practice now

When Yale University psychology professor Laurie Santos set out to teach a new course on how to be happy, the reaction was stunning.<p>“Psychology and the Good Life,” which began this semester, is the most popular class in the history of Yale College, with more than 1,200 students enrolled, the Yale …

Happiness

This Is the Most Popular Cauliflower Recipe on Pinterest

I can't get enough of cauliflower. I love roasting it and adding it to fresh salads, turning it into velvety soups, and transforming it into "rice" …

Healthy Eating

Choco-Buttermilk Cake with Chocolate Frosting (15-Minute Recipe)

This choco-buttermilk cake with chocolate frosting is so rich, soft, creamy and very delicious! It is so easy to make, it will take you just 15 …

Dessert

Meghan Markle uses face yoga to make her skin look more sculpted - the moves you need to lift your features

Imagine being able to sculpt your face, boost skin glow and smooth frown lines for free? Well, you can! It's all down to facial yoga, a method used …

Yoga

7 Sheet Pan Dinners That Will Make Your Life Infinitely Easier

Confession: When we want to whip up a flavorful meal without spending more than an hour in the kitchen, we turn to quick and easy sheet pan dinners. …

Cooking

Recipe: Creamy Spinach Parmesan Orzo

Heat olive oil in a large Dutch oven or pot over medium-high heat. Add the onion and sauté until softened and fragrant, about 3 minutes. Add the …

Recipes

How to ease anxiety with the '54321' mindfulness trick

But one mindfulness tool used by multiple psychologists has the potential to pull our brains free from the anxiety by grounding us in the present.<p>The …

Mindfulness

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical psychologist Ellen Hendriksen, author of …

Mindfulness

5 Easy Slow Cooker Soup Recipes You Should Make This Week To Lose 5 Pounds

February 19, 2018 by Emily Belfiore<p>Burn calories fast!<p>February 19, 2018 by Alonna Travin<p>Everyone totally needs carbs<p>February 18, 2018 by Lisa …

Cooking

This Is the Most Popular Slow Cooker Recipe on Pinterest

Y'all it's slow cooker season. I don't care where you live — there is nothing better than a recipe that requires very little hands-on work and …

Cooking

Make These Sweet and Spicy Chicken Bites for the Super Bowl

The Super Bowl is upon us, and it's a mega sports season in general. Hockey and Basketball are also happening, but there's no denying that the Super …

Cooking

Creamy Feta-and-Herb Dip Recipe

Creamy Feta-and-Herb Dip Recipe<p>Step 1<p>Place 12 ounces of the feta in a food processor. Crumble remaining 4 ounces; set aside. Add cream cheese, sour …

Country Lifestyle

These Sheet Pan Garlic Mushrooms Are Side Dish Goals

We often see mushrooms as a welcome addition to an already tasty side dish or protein on a menu, but we forget they are delicious all on their own. …

Cooking

Best Football Dip Ever Recipe

Recipe by: DICE40OUNCE<p>"This dip is made for 3 to 6 men, sitting together on a Sunday, enjoying football and eating every manly thing possible. Of …

Cooking

28 Crowd-Pleasing Game Day Recipes You Can Make In 30 Minutes

Will watch sports for food.

Cooking

You Can Make These Vegetarian Meatballs in 30 Minutes

Turning meat-dominate meals into hearty vegetarian options is nothing new. I mean, it's 2018, after all. You can get a veggie burger that looks like …

Cooking

I've Been Making Asian Nachos For Years...and Now Everybody Wants Them

We come across a lot of food trends—yes, like the currently hot Asian nachos. It’s our job to go through them and use years of cooking and eating …

Cooking

8 Foods to Eat at Your Superbowl Sunday Party

These recipes are an automatic touchdown in my book.<p>Sunday is the best day of the week, but Superbowl Sunday is the best of them all. It doesn't …

Recipes

Recipe: Easy Slow Cooker Lentil Soup

A soup this easy to make should not taste this good; it should require a grocery list a mile long, your knife should dull from constant chopping, and …

Cooking

Simple Scalloped Potatoes

Recipe courtesy of<p>From:<p>Total:50 minPrep:20 minCook:30 min<p>Yield:6 to 8 servings<p>Level:Easy<p>More from:

Cooking

15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

Recipes

Easy Slow-Cooker Recipes

Fill it up, plug it in, and come home to one of these cozy, comforting slow-cooker meals.<p>1 of 25<p>Slow-Cooker Open-Face Pulled-Pork Sandwiches With …

Cooking

Cult condiments: 12 of the best hot sauces, tried and tested for both heat and flavour

Hot sauce is a condiment with fervent disciples. Trend spotters used to talk about coffee beans and craft beers; now, they're all talking about Bitcoin and chilli peppers.<p>A discussion of a preference for sriracha (a Thai-inspired concoction commonly made with chilli paste, distilled vinegar, …

Hot Sauce

Recipe: Slow Cooker Cream of Mushroom Soup

Slow Cooker Cream of Mushroom Soup<p>Serves 4; makes about 5 cups<p>1 1/2 pounds cremini mushrooms, sliced 1/4-inch thick <br>4 tablespoons (1/2 stick) …

Recipes

7 Ways to Make Philly Cheese Steak at Home

If you love Philly Cheesesteaks, we’ve gathered some amazing ideas on 7 Ways to Make Philly Cheese Steak at Home! From griddling to sheet pans, slow …

Cooking

Super Bowl snack: Baked buffalo chicken dip | Recipes | Food & Drink

This Super Bowl, one chef wants to make sure you give your guests what they want – meat, cheese and hot sauce, and plenty of it.<p>Award-winning pitmaster Chad Ward has teamed up with Traeger Grills to serve up an ooey, gooey dip (with a bit of a kick) that is hearty enough be placed front-and-center …

Cooking

17 recipes that prove casseroles are the perfect versatile meal

We know you love sheet pan dinners and one-pot wonders, but let's take a moment to recognize the casserole. From the classic crispy green bean to …

Cooking

Insanely Easy Weeknight Dinners To Try This Week

Every week, we're delivering five easy-to-make, insanely delicious dinners, so you can put that takeout habit on hold.<p>Monday: General Tso …

Cooking

Next Week's Meal Plan: 5 Easy Dinners from a Mom of 4

I feel like the week when vacation ends and everyone goes back to school is the week I want my easiest, sure-fire winner recipes. As I'm elbow-deep …

Cooking

Don’t Book A Cruise Without Asking Your Travel Agent These Questions

You can always book your sailing directly with the cruise line, but consider turning to a travel agent, who will bring insider information to the …

Cruise Ships