SukhSanghera

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Best triceps exercises: The only 7 tricep workouts you need to know

Best triceps exercises: The only 7 tricep workouts you need to know<p>While the biceps constitute a sizeable portion of your arms, the triceps comprise …

Core strength is key to flexibility, stability

Sure, it’s nice to have six-pack abs. They look marvelous and they may even be useful if you’re a linebacker or an actor with a starring role in the …

Workouts

Today's Workout 38: The dumbbell-only circuit for a total-body shred

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>If you're looking to put your usual muscle-building routine into overdrive—and want to see some serious …

Workouts

How to Prevent iMessages From Accidentally Appearing On Other Devices

If you own multiple Apple devices, you’ve probably signed into all of them with your Apple ID. You’ve also probably noticed that when you get a …

Authentication

The CrossFit-bodybuilding hybrid training program to build a better body

Bodybuilding makes you big and strong. CrossFit builds power, agility, and endurance.<p>Now, imagine what you would get if you combined the two, taking …

CrossFit

Sculpt Your Abs Into a Six-Pack in Six Weeks

<b>Duration</b> 6 weeks<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>We’re as into working the core as anyone, but save the planks and transverse abdominus training for another …

Wireless Dead Spots Got You Down? WiFi Mesh Routers Like Netgear's Orbi Eliminate Them

WiFi networking technologies are evolving at a nice clip recently, and making glorious wireless bandwidth available among a growing number of devices in your home, especially with new MU-MIMO technologies, is getting easier every day. That said, historically, driving a WiFi signal over longer …

Wi-Fi

This story about Warren Buffett and his long-time pilot is an important lesson about what separates extraordinarily successful people from everyone else

Warren Buffett is the 3rd richest man in the world and he's considered to be the greatest investor to have ever lived.<p>But what's funny is that Buffett has achieved all of his success <b>NOT</b> by doing <b>MORE</b> than his peers… but by doing <b>LESS!</b><p>Seriously.<p>For example, Warren Buffett:<p>Reads most of the day;<br>• Keeps a …

Self-improvement

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it's incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

How to Set Up a Complete Exercise Program

If you're a new exerciser or you're trying to get back to exercise, where do you start? That's one of the most challenging questions to answer …

The Best Exercise For Working the “Teardrop” Muscle Above Your Knee

Unless you rock a Speedo, it’s the only quad muscle visible when you wear a bathing suit. Here’s how to define it<p>It’s called your vastus medialus (or VMO), but you may know it better as the “teardrop” muscle.<p>When this section of your lower inner quad is defined, people notice. That’s because it’s …

Swimwear

House with Screens / ADX Architects

<i>Text description provided by the architects.</i> The existing semi-detached house was a 30 year old house that had stood the test of time. Our clients …

Architecture

The best chest workout in under 10 minutes

Follow the power exercise with a strength and accessory exercise superset.<p><b>Chest barbell press:</b> Set up a barbell with weights that you can do six …

21 Days to Total-Body Fitness

Three weeks. That’s all the time you need to get in shape. It doesn’t matter whether you haven’t worked out in months or you’re a gym rat looking to …

The workout to build a massive chest and get rid of your man-boobs

undrey / Getty<p>undrey / Getty<p><b>Duration</b> 30–45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>We'll be direct, gentlemen: Nobody likes a guy with man-boobs—especially not the …

T-shirts

Warren Buffett's top dividend stocks for 2016

Legendary investor Warren Buffett is famous for his uber long-term approach to investing, and his status as the second wealthiest American suggests investors might want to follow in his footsteps. Especially when it comes to dividend paying stocks that have been shown to outperform their …

Investing

How to build your 'show-off' muscles

People can see a great physique no matter what you wear, but the muscles people see most are your forearms, calves, and neck. Here, you’ll find the …

20+ Best Home Decor Trends That Shaped 2016

Let's face it: This year looked mighty stylish.<p>Click through to see the show-stopping styles that got us the most excited this year.

Home Decorating

Don’t think investing is for someone like you? Think again

Jordann Brown's financial wake-up-call came in the form of a letter from the National Student Loan Service Centre. She had graduated with a bachelor of commerce degree in 2011 and the letter outlined what four years of tuition, rent and school supplies had cost her. It wasn't a pretty sight.<p>"I …

Investing

The 9 best pieces of advice we've heard about money this year

There's a plethora of money advice out there — some worth sharing and some worth tuning out.<p>To help you separate the noise from the good stuff, we rounded up the nine best pieces of advice we heard about money this year.<p>Here's what self-made millionaires, financial planners, and CEOs had to say …

Personal Finance

The Best Travel Products of 2015

Not only is this Rimowa carry-on a stunner, but its utilitarian inside includes a quilted tech fabric with two removable dividers to maximize …

Shopping

25 Modern Bathroom Ideas to Create a Clean Look

Since the bathroom is often thought of as one of the most valuable rooms in your home, it’s only natural to want to think long and hard about how to …

The 30-Day Push-Up Challenge

Your 30-Day Push-Up Challenge<p>Follow along with Holly as she demos each exercise in the slides that follow, and don't forget to add some "pull" …

Workouts

MORGAN STANLEY: Here are 36 stocks that should thrive no matter what

But even if the markets and economy as a whole were to turn, there will continue to be growth stories here and there that'll deliver no matter what.<p>These are the secular growth stories.<p>On Tuesday, Morgan Stanley released its annual list of secular growth stocks.<p>"To build this Secular Growth Stocks …

Investing

A former Apple executive is selling his incredible $35 million California smart home

He started designing the contemporary home with a bevy of automated features in 2005, according to The Wall Street Journal.<p>But by the time it was completed — just a few weeks ago — he no longer needed the 10,000-square-foot mansion, as his kids are all grown up.<p>Located in Santa Barbara, California, …

Dining Rooms

Life Skills Every Magnificent Bastard Needs To Know

A gentleman is expected to master certain skills over the course of his lifetime. He can buy a suit. He can mix a mean drink. He can fix a leaky …

17 Websites That Will Make You Smarter

This story originally appeared on Business Insider<p>Tired of wasting your time watching cat videos or scrolling through your Facebook newsfeed? Want to be more productive next time you go online?<p>Here's a list of websites that will actually make you smarter:<p><b>1. Digital Photography School —</b> Read through …

Stack Overflow