Sukanya Gurung

31 Flips | 15 Magazines | 2 Likes | 3 Following | 26 Followers | @SukanyaGurung | Keep up with Sukanya Gurung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sukanya Gurung”

5 Simple Yoga Poses to Reduce Stubborn Belly Fat!

Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit of belly …

Yoga Videos

Sitting still, or focusing on ONE thing these days can be incredibly challenging. Especially with today's noise and distractions, from smartphones to …

Top 5 Yoga Poses for Relaxation

We are often asking each other "how are you?" and I for one must say...I have never had a friend reply with "I’m relaxed." It just doesn’t happen. On …

20+ Pics Of The Most Bangin' Lollapalooza Street Style

Another weekend, another must-attend Chicago music festival. If the Windy City's well-dressed festival-goers felt any sign of post-Pitchfork fatigue, …

The Skincare Of A Geisha

A few weeks ago, I told a pharmacist in Tokyo that I had a headache, assuming (hoping) he'd direct me to an off-brand box of extra strength Advil. …

Skin Care

6 Style and Beauty Tips For Dressing In Muggy Summer Weather: From Frizzy Hair Solutions To Cooling Culottes

• Grazia<br>• Fashion<br>• Shopping<p>by Josh Newis Smith | 15 07 2015<p>Stuck with how to dress in muggy weather? Here is 6 beauty and style solutions for you...<p>How To …

Coconut Oil: 22 Brilliant Beauty Benefits From Head To Toe

• Grazia<br>• Beauty & Hair<br>• Skin<p>by Lauren Smith | 16 07 2015<p>Getty Images<p>Surprising Beauty Benefits Of Coconut Oil For Your Hair And Skin<p>Could coconut oil be …

How to: cleanse your body through yoga

Stretch toxins out with this yoga move (pictured above) that brings nutrient-rich blood to your organs. Follow these steps to feel rejuvenated, …

Easy Tips For Contour: How To Get The Most Natural Effect

It’s official—contour has gone mainstream. It used to be reserved for runway or editorial, where lighting required additional bone structure, or when …

15 Luxe Beauty Brands You Can Buy (for Cheap!) at the Drugstore

Don’t get us wrong: We love a beauty haul from Sephora as much as the next girl. It’s just that sometimes our skin is like, “Actually… I think this $50 foundation <i>doesn’t</i> agree with me,” while our wallet cries uncle. Fortunately, that’s what drugstore beauty is for, but we’re not talking Maybelline …

Drew Barrymore

Summer's Breakthrough New Beauty Products

The season's hottest new products feature breakthrough formulas and smart new technologies that offer way more than your basic beauty benefits<p>Jergens …

Skin Care

Everything You Need to Know About Meditation Posture

Do you sit down for meditation and wonder if you're doing it right? Learn all about the universal meditation posture here.<p>There are a million forms …

A Summery Watermelon Cocktail (Plus a Brief History of the Martini)

Get ready for summer with this versatile, customizable, and delicious watermelon martini. It's spicy, sweet, refreshing, and perfect for imbibing all summer long.<p>This summer, take some time for yourself and enjoy the most summery of drinks -- a watermelon martini. Our recipe is easy, fun, and will …

5 Foods That Have More Fiber Than an Apple

Keep your belly full with these fiber-packed foods.<p>A daily medium-sized apple—and its 4.4 grams of fiber—might keep the doctor away (at least according to the saying). But it can also get boring fast. Here are five surprising foods that'll net you even more of that satiating nutrient.<p><b>Chickpeas</b>A …

Nutrition

CosmoGIRL! 女性生活 - 美容、時裝、愛情、發放生活正能量

CosmoGirl<p>就算再愛,也不要失了自己<p>By Coco Chan<p>17 Aug 2018<p>CosmoGirl<p>童顏的女生,其實都沒那麼天真單純<p>By Coco Chan<p>15 Aug 2018

Makeup Brushes 101: The Must-Haves vs Nice-to-Haves

Starting a makeup collection can be pretty pricey. Between the face makeup, eyeshadows, lip products and more, it’s easy to spend a small fortune on beauty products. But what’s even worse? You have to buy the brushes to <i>apply</i> all of it. But with so many options, which ones do you buy? We’ve narrowed …

Photo Manipulation

Soothe Inflamed Skin and Detoxify the Body with One Delicious Herb

By adding a twist to everyday foods you can easily add fun to your healthy eating plan. Incorporating fresh herbs into your meals is a fantastic way …

Food & Dining

9 beach accessories you can’t start your summer without

When you've worked hard on the perfect summer body to fit into the perfect summer bikini, make sure the accessories you carry with you to the beach …

Juice style insider | Juice style insider

Rejuvenate Your Skin With Facial Yoga (Infographic)

Skin care is more than skin deep. All of the good habits we've carefully established to keep our bodies healthy and happy — like a balanced diet, …

8 Yoga Poses to Detox Your Way to a Fabulous New Year

This time of year is filled with self-indulgence as we enjoy the good times of Christmas and New Year! Guilt-free, we celebrate every single moment …

10 Yoga Poses For Long, Sexy Legs

Are you planning to sport that short, sparkly dress for New Year's Eve?<p>2015 is right around the corner, with holiday parties still in full swing …

21 Snacks for Flat Abs

These guilt-free nibbles will leave you satisfied and bloat-free.

Recipes

5 Simple Homemade Conditioners For Damaged Hair

Are you annoyed by frizzy or dry hair? It is impossible to manage damaged hair and it needs requires a lot of care and attention. Lustrous black, …

Winter Slow Flow: 9 Warming Poses

Reclining Bound Angle Pose<p><b>Supta Baddha Konasana</b><p>To set up, prop a bolster up on two blocks—one at its medium height toward the end of your mat and one …

3 Common Detox Myths

Find out which common cleanse "facts" offer more hype than health

Detox