Sujith S Nair

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How to Find Your True Calling

Many people are in search of their purpose, or true calling, in life.<p>And this is certainly a worthy endeavor - research has shown that knowing your sense of purpose adds up to 7 years of extra life expectancy.<p>But finding your purpose can be quite challenging since it can be an abstract and …

Happiness

6 Tips for Cultivating Good Habits Without Giving Up Halfway

Maintaining good habits takes more effort than we imagine because, unlike bad habits, good ones require a lot of hard work and dedication.<p>Today,</b> …

Science Says Being Grateful is Good for You

It's an evolutionarily derived joy.<p>With Thanksgiving left in the dust of November, we’re hurtling now down the holiday luge towards New Year’s, which …

The Greatest Science Books of 2016

From the sound of spacetime to time travel to the microbiome, by way of polar bears, dogs, and trees.<p>I have long believed that E.B. White’s abiding wisdom on children’s books — <i>“Anyone who writes down to children is simply wasting his time. You have to write up, not down.”</i> — is equally true of …

Time Travel

5 Unexpected Office Changes That Increase Employee Happiness

Perks aren't the only way to increase employee happiness. These unexpected office updates can make your team members happiness levels soar.<p>A good CEO knows happy employees make for better business. A recent study published by the University of Warwick shows happier employees can lead to at least a …

The Workplace

The One Question to Ask Yourself When Deciding What to Do

<b>“Tell me, what is it you plan to do with your one wild and precious life?” ~Mary Oliver</b><p>I’ve recently discovered that for fifty-odd years I’ve been …

Ten Reasons Not To Lowball Yourself

It’s easy to see why job-seekers might lower their ‘asking price’ in hopes of getting a new job more quickly, but it’s not a good idea.<p>When you low-ball yourself by setting an artificially low target salary range, you set off alarm bells in a recruiter’s mind. Their first thought is not “Wow! What …

Employment

The Men Who Mentor Women

While women make up 51.5% of all managers, much fewer women rise to the C-suite. A survey of 25,000 Harvard Business School graduates found that although male and female graduates had similar levels of ambition, men were significantly more likely to have positions in senior management, direct …

The Best books for personal growth and a career change

I’m sharing some of the best books for personal growth for your own Christmas presents, or maybe for a couple of your friends? People are getting …

Books

8 Success lessons from Steve Ballmer – “Microsoft Billionaire” for entrepreneurs

Share33<p>Tweet<p>Share52<p>+12<p>Shares 87<p>No one will forget Steve Ballmer’s tenure at Microsoft. Steve Ballmer, Microsoft’s exuberant former CEO, is applying …

Business Strategy

6 Fractious Workplace Habits to Ditch in 2017

Rather than creating New Year's resolutions, focus on New Year's renunciations.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It´s getting to that time when we begin to think about lists of things we should be doing in the New Year. As noted in the History website this tradition dates …

Time Management

If You Have One of These 7 Traits, You're More Intelligent (Says Science)

What does it mean to be intelligent? How does one know if you're smarter than the average? Well, if we went by the Merriam-Webster definition, it …

Steve Harvey: How To Overcome Obstacles To Achieve Career Success

I spoke to Steve Harvey, host of <i>The Steve Harvey Show</i> and author of the new book <i>Jump: Take the Leap of Faith to Achieve Your Life of Abundance</i>, about how he overcame a major obstacle in his life, how people can prevent failure from become an obstacle to their success, what some of his daily …

Motivation

Are You Of Two Minds? Michael Lewis' New Book Explores How We Make Decisions

We like to think our brains can make rational decisions — but maybe they can't.<p>The way risks are presented can change the way we respond, says best-selling author Michael Lewis. In his new book, <i>The Undoing Project,</i> Lewis tells the story of Daniel Kahneman and Amos Tversky, two Israeli psychologists …

13 bizarre sleeping habits of super-successful people

So when it comes to getting a solid night of shut-eye, some do everything they can to not let insomnia, pressure at work, or snoring spouses get in the way, even if that means creating a weird nightly routine or napping to get through the day.<p>But for others — including President-elect Donald Trump …

Sleep

This is How to be Super Productive Every Day Without Losing Your Mind

<i>“Nothing is less productive than to make more efficient what should not be done at all.” — </i><b>Peter Drucker</b><p>You will work better when you find and stick …

Need Energy Now? 11 Guaranteed Ways To Feel Superhuman

You don’t know what’s wrong with you.No matter what you try, you can’t conquer the exhaustion that drags you down all day.Friends and colleagues ask …

Time Management

myfrequent.com - myfrequent Resources and Information.

How To Support A Partner With Depression: Reddit Users Share Their Tips

#7: Don’t forget to take care of yourself.<p>When a partner is suffering from depression, it can be difficult to know how to help them while staying …

Tips for Getting Your Life Organized in 2017

The key to success next year might just be getting organized. And it's not just about order. Living an organized life has the power to save you time and energy, increase your productivity, and just plain make you happier. But where to start? With these seven expert-approved tips, of course, that …

Productivity

Why Tons of Failure Is the Key to Success, According to Seth Godin

If you let it, failure can be a precious gift, rather than something to be avoided at all costs<p>Most people avoid failure like the plague.<p>They spend their time trying to achieve perfection. They forgo opportunities they aren't certain will be a sure thing. They do whatever it takes to make sure they …

How That Procrastination Habit You Developed In College Is Killing Your Success Now

Diligence, self-motivation, momentum and critical reflection are vital skills for every entrepreneur but are treated as optional in the classroom.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You've heard it time and time again... "I love the whooshing sound deadlines make as they …

Procrastination

10 Ways to Avoid Traps Set by Your Own Mind

<i>In some cases it feels as though our whole lives consist of one long battle with our feelings, laziness, and temptations. And unfortunately, triumph</i> …

The Psychological Key To Beating A Challenge

In a famous study first conducted in 1960, psychologist Walter Mischel put 4 to 6-year-old children alone in a room with a marshmallow. Before he left the room, he’d tell them they could eat it now; or, if they waited a few minutes until he came back, they’d get two. The kids usually devoured the …

How Finding Flow Helped Me Decide What I Should Do With My Life

For most of my life, I’ve just drifted. I would work passionately at one thing for a while, then I’d burn out on that thing and move on to something …

11 Questions to Ask Every Day to Help Improve Your Life

Benjamin Franklin began and ended each day with a question: “What good shall I do this day?” in the morning, and “What good have I done this day?” in …