Sujith Reddy Madithati

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Blast Your Arms With This Dumbbell Slam Workout​ | Men’s Health

Dumbbell hammer curls plus forward lunges are a classic total-body combo because not only are you working legs and arms, but the constant motion adds a cardio element.<p>Adding a leg lift to a dumbbell pushup increases level of difficulty by requiring a stronger core. The dumbbells allow for a neutral …

50 Quotes That Will Make You Much Wiser And Happier

100 movies on Netflix that everyone needs to watch in their lifetime

It's become harder on the movie front, as Netflix boosts its TV side, but you can put a good dent in some classic films if you have the right guide.<p>That's why we're here.<p>We have searched through all of the latest titles on the streaming giant so you don't have to, and we've put together the 100 …

Cardio Workouts for People Who Hate Cardio

When it comes to cardio, most people, even avid runners, have at least a love-hate relationship with that side of the fitness spectrum. We totally …

The 14 Days Challenge… Guaranteed Weight Loss!

Nowadays many individuals are straggling to loose weight, particularly without getting the jojo result right after stopping the diet plan … It’s …

Weight Loss

8 Ways to Burn Major Calories No Matter What You're Doing

While it's been proven that burning calories is not the only way to lose weight, it can't hurt. And if there's a way to blithely burn calories …

The Best Lasagna Recipe Ever

Lasagna Recipe<p>Layers of melting cheese, veal & pork mince along with a velvety rich tomato sauce make up my favourite Lasagna recipe with porcini mushrooms. This rustic Lasagna Recipe is simple to make and bursting with flavour. My secret weapon of porcini mushrooms might be a twist on the …

1. A Serbian Film

Banned in multiple countries across the globe and heavily censored in many places where it did get a theatrical release, director Srđjan Spasojevič’s …

Delhi Food Guide: The Capital’s Best Restaurants on a Platter

From Korean barbecue to litti chokha.<p>Delhi Food + Drink Vritti Bansal | POSTED ON: June 20, 2016<p>Delhi's vibrant food scene encompasses no-frills …

Here's What Personal Trainers Actually Eat After A Workout

Get some delicious snack and meal ideas from pros who get just as hangry as you.

Healthy Eating

Tomato, Brie and Basil Frittata

<i>This recipe originally appeared in Tablecrafter, the world’s easiest way to learn food photography and styling.</i>A hearty dish you can have any time of …

Frittatas

Treadmill Walking Weight Loss Workout Plan

Treadmill walking is a great way to burn extra calories each day to help you lose weight. Aim to burn 300 extra calories per day with cardio exercise …

Level One Exercise Plan to Lose Weight

Who has enough time to exercise right? With your busy work schedule and taking care of your family, you are probably exhausted and just want to relax …

Workouts

The 3-day Military Diet – a Beginner's Guide

The military diet is currently one of the world’s most popular “diets.”<p>It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in a …

Nutrition

Johnsonville® Italian Sausage Lasagna Recipe

"Johnsonville Italian Sausages make it simple to enjoy authentic Italian flavor. This classic lasagna dish is made so much easier when you've got …

Shakshuka Recipe - Chowhound

Tip<p>How to Store Eggs<p>Eggs should keep a consistent and low temperature. This is best achieved by placing their carton in the center of your fridge. …

Breakfast

7 Grown-Up Recipes for Pasta Shells

Get sophisticated with your pasta shells.<p>While you can't go wrong with classic macaroni and cheese at any age, being a grown-up means you can also …

22 Superrich Recipes to Break Your Resolution in the Best Way Possible

It's that time of the year when everyone's made some kind of New Year's resolution, and for a lot of people that means trying to eat better. That's all well and good—I would never begrudge someone for trying to be healthier—but if you're going to spend most of your time eating kale and chia seeds …

These 7 unknown websites can save you hundreds on travel

Here’s a travel tip: It’s not just Google Flights that’s revolutionizing the cheap-airfare game.<p>I was supposed to have been at a friend’s house for …

Fully loaded: 5 Super Bowl-worthy potato skin recipes you need in your life

There's a reason why potato skins have been a go-to party snack for decades: They're inexpensive, simple to make and, once you add meat and cheese, become a satisfying mini-meal for your guests.<p>Although the traditional cheddar-chive mash-up is certainly delicious, the mild-tasting, versatile potato …

Braised Chicken and Kale with Paprika & White Wine

You know you are having a good day when a box of gorgeous cookware arrives on your doorstep. What makes it even better is when the cookware is</i> …

Buttermilk Fried Chicken Fingers

These zesty chicken fingers get their flavor from a tangy buttermilk marinade and a breading spiked with smoked paprika. Be sure to plan ahead—these …

The Food Lab: How to Make The Ultimate Creamy Spinach Lasagna

I'm not really much of a sleeper. No matter how often I try and no matter what method I take, I simply can't get into bed and nod off until four or five hours before I have to wake up. For a while this concerned me (and particularly concerned my wife), but to be honest, I don't feel tired, and I …