Sujana Marie

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9 Ways to Eat Cookies for Breakfast

Waking up to a blaring alarm clock is a terrible way to start the day. Waking up to a fresh batch of breakfast cookies? Much better. We're thinking …

Breakfast

Cranberry Pistachio Cookies (gluten free, vegan)

Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.<p>In a medium mixing bowl, whisk together the almond flour, …

Dessert

21 Best Protein Powder Recipes for Chocolate Lovers

No offense to vanilla, but chocolate has always held a special place in our hearts. Unfortunately, too much of the sweet stuff can lead to a higher …

31 DIY DETOX Water Recipes - Drinks To Start Off 2016 Right!

Looking for some of the easiest and best ways to make a healthy start in 2016? Try these amazing recipes for DIY detox waters that promote health, …

31 Protein Packed Low Carb Recipes

<i>31 mouthwatering meals that are low on the carbs and high on the protein! Pair them with a simple salad or roasted veggies and you’ve got dinner in</i> …

34 Easy High-Protein Breakfasts That'll Help You Lose Weight

Jumpstart your results with the right breakfast.<p>Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each day with a high-protein breakfast, well, you're pretty much unstoppable.<p>…

Breakfast

15 Keto Snacks That Take Care of Comfort Food Cravings

Is it just us, or is the ketogenic diet trending harder than berets and flare pants right now? High in fats, low in carbs, and 100-percent …

Healthy Eating

18 Brunch Recipes That’ll Make You Want to Eat In

Let’s be real, not many mealtimes win out on enjoyment more than a delicious, relaxing weekend brunch. But while restaurants throw unhealthy (and …

Simplifying Dinnertime Series: 101 Meal Ideas for Busy Families

In Part 1 of this series I talked about the importance of carefully composing a shopping list based on the sales. I’ll say it again, when grocery …

10 Food Safety Mistakes You Never Noticed (Infographic)

Don't be one of the 48 million Americans sickened by food poisoning each year. Check this infographic to avoid common food safety mistakes.

13 All-Time Best Healthy Vegetarian Meals

Published on August 18, 2016<p>Very Best Healthy Recipes Series: Part 7<p><i>~ These wildly popular vegetarian meals are perfect for Meatless Monday … or any</i> …

Curb Your Cravings the Healthy Way #Infographic #Food #Health:…

9 Foods That Fight Depression (Infographic)

How To Dehydrate Food In The Toaster Oven (Infographic)

Can You Dehydrate Food in a Toaster Oven Effectively? Look at this infographic step by step guide how to dehydrate food using a toaster oven.

21 Low- Carb Recipes For Breakfast

Are you looking for breakfast recipes? We are collect 21 Low- Carb Recipes For Breakfast, For You. Why Are You Waiting For?

Nutrition & Weight Loss

Aug 10, 2018<p>Here’s what experts have to say about the health implications of the latest offshoot of the keto diet.<p>Just because you’re short on fresh ingredients doesn’t mean you have to order takeout.<p>To treat yo'self or not to treat yo'self?<p>Hungry between meals? These delicious options will keep …

13 Fried Recipes Because, Yes, It's Fry-Day

Each year, my next door neighbor and babysitter would buckle me into her backseat, pass me a styrofoam cup of Dr Pepper I needed two hands to hold, and whisk me to the State Fair of Texas. She’d rile my spirits with twangy music as we sped down a Dallas highway toward the 277-acre park that hosts …

State Fair

5 Super-Easy Ways To Make Veggie Chips That Don't Involve Kale

Think outside the box for some delicious results.<p><i>This was excerpted with permission from</i> <i>Women's Health's Healthy Meals For One (or Two)</i> <i>from Rodale Books, an imprint of Rodale, Inc.</i><p>Choice is the name of the game with our veggie chips—just pick whichever vegetable is in season, on sale, or available …

Food

These 30 Vegan Meal-Prep Ideas Make Healthy Eating Look So Frickin' Good

You made a promise to yourself to eat healthier, and here are two things you can do to make that happen: prep your meals in advance and eat more veggies. You're in luck, because here's some inspiration for delicious, satisfying, plant-based meal-prep ideas. From soup to curry to protein balls, …

Romantic Recipes To Celebrate A Wedding Anniversary

Romantic Recipes for Your Valentine.... I have teamed up some healthy foods to offer recipes that will be celebrating the day with joy.

6 Delicious Healthy Oatmeal Breakfast Smoothie Recipes

5 Healthy Holiday Cookie Recipes

12 Foods You Need to Stop Buying—and 17 You Should Eat More

The best and worst choices in every food group, according to registered dietitians.

Recipes

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Reverse Searing Is The Best Way To Cook A Steak

Most people have never heard of it.<p>Cooking a steak is an art form. You have to be precise, attentive, diligent. Most people prepare steak by first searing the meat in a skillet, then transferring it to the oven to finish cooking. But if you can't seem to get that T-bone exactly how you want it, …

Chicken Pot Pie Pockets

Home-Corned Beef with Vegetables | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

Baking

Unscrambling the nutrition science on eggs

<i>As more research suggests some degree of dietary cholesterol is harmless, if not healthy, the egg's reputation is slowly returning. Yet some experts</i> …

Salmon, Greek yogurt, more: 5 foods to blast dangerous belly fat

Spicy beef kebabs

Serves 8<p>Place the onions in a blender or food processor and process to puree. Strain through a fine-mesh sieve into a 2-cup measuring pitcher, …