Sue Zimmermann

105 Flips | 4 Magazines | 5 Likes | 8 Followers | @SueZimmerma2017 | Time to embrace all that is new around us. Paralegal, bellydancer, puppeteer, sage mom, mystic and yoga for life.

6 Ways To Get Rid of Dark Spots Without Going to the Dermatologist’s Office

While dermatologists don’t know exactly what causes dark spots on the skin, it’s generally accepted that they are the result of excess melanin, …

Fashion

Managing Up Is an Art

<i>Executive Time</i><i> is Slate’s pop-up blog about bosses.</i>

Communication Systems

Practical Goal Setting for Finance and Personal Success

Marcus writes in:<p>I was really intrigued by your goal setting process. Could you walk me through that in more detail?<p>Quite honestly, I wasn’t sure …

Dream Company Moving Too Slow? How To Manage Multiple Opportunities In Your Job Search

One of the most vexing problems for a job seeker is when the hiring process at your dream company is moving too slow, but a second choice company is ready to make you an offer. You don’t want to settle when you still have a chance to get what you really want. On the other hand, you don’t want to …

Dark Spots Were a Big Problem for Me Before I Tried These

For the past few years, dark spots have been my biggest skin ailment. <i>It's been such a crucial problem and a huge insecurity that I'm sick of talking</i> …

What is Toega? The new fitness trend you need to know about

Our poor old tootsies take a daily bashing. We walk more than 115,000 miles in a lifetime, with every step exerting pressure of up to three times our …

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …

The most important skill nobody taught you

Before dying at the age of 39, Blaise Pascal made huge contributions to both physics and mathematics, notably in fluids, geometry, and probability.<p>This work, however, would influence more than just the realm of the natural sciences. Many fields that we now classify under the heading of social …

I'm a Yoga Instructor, and These Are the 12 Poses I Do Every Single Day

I'm a yoga instructor, but I'm also a CrossFitter, a runner, and a skier, and keeping yoga as an integral part of my life allows me to strengthen and stretch my body to help me stay healthy and reach my fitness goals. I also work full-time and am a mom, and keeping a daily yoga practice is …

Workplace distractions: Trouble focusing? These tips can help you get back to work

We all lose our concentration from time to time. But if it's happening often, here's how to get back on track.<p>If you're finding it difficult to stay focused at work, you're not alone. In a survey of over 35,000 leaders from thousands of companies across the globe, 73% admitted to getting distracted …

There's Nothing Romantic About Love Bombing

The grand gestures may be flattering at first, but don't be fooled: This is a form of emotional abuse.<p>Eighteen years ago, Tina Swithin had just begun dating a new man who, on the third date, told her she was “the one he had been waiting for.” The comment caught her off guard and made her …

How I Turned my Avoidance & Anxiety into Love & Compassion in New York City.

Head down, headphones on, and walk as fast as you can because for some reason in New York City you are always late.<p>Looking back on my behavior, I …

Mindfulness

11 Science-Backed Flirting Tips That Make You More Attractive

Here are some crazy facts, studies and easy flirting tips that make you more confident and attractive to the opposite sex.Keywords: attraction, body …

Yoga instructor shares top 3 stretches for flexibility

Some of us are born more flexible than others, but we can all benefit from improving our flexibility through active stretches practiced regularly. …

How the Beatles’ Trip to India Changed the face of Spirituality in the West.

Fifty years ago, yoga, meditation, and Eastern spirituality burst onto the scene in the West.<p>Exactly half a century ago (contemplate <i>that</i>, Baby …

Meditation

Yoga instructor shares top 3 stretches for flexibility

Some of us are born more flexible than others, but we can all benefit from improving our flexibility through active stretches practiced regularly. …

An executive recruiter explains how to prepare for a second-round interview

You're feeling great after your first interview for a job with a prospective employer and you're told to expect a call back from human resources about setting up a second interview. When you do get that call, your initial feelings are excitement and triumph! Then, just as quickly, those feelings …

Our New Favorite Workout Playlist Is All K-Pop, and It's Amazing

There's a music genre that is taking over, and we can't get enough! K-pop (short for Korean pop) is the feel-good music that we didn't realize we needed. You may have seen BTS become the first K-pop group to perform at the 2017 American Music Awards, but they're just the tip of the iceberg! Turn …

Here are the ages you financially peak at everything throughout life — from salary to net worth

Your financial situation is ever-evolving — just like your happiness.<p>But like your state of mind, your finances are bound to peak at certain times in your life.<p>To find out what that timeline looks like for the average person, we've gathered some research on how Americans spend, save, and earn money.<p>…

Why It's Time To Embrace The #SelfCare Revolution

Slow down.<p>Looking after yourself isn’t a novel concept.<p>But the revival of ‘self-care’ in the wake of tumultuous times (hello, 2017′s news cycle) is …

7 Rules of Online Dating

Are you frustrated with online dating?<p>Are you tired of all the ghosting? The conversations that get no where? The casual daters that seem to only want a hook up?<p>If you're frustrated and not getting the results you want then a change needs to be made.<p>It's time to attract high quality dates, date …

Writing Exercise: The “10-Year Plan” for a Remarkable Life.

<i>“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” ~ Jim</i> …

Motivation

The most common source of stress in relationships isn’t what you think

Healthy romantic relationships can be challenging to maintain. But, hey, if Michelle and Barack can navigate life’s stresses and keep their …

Relationships

Less is more when it comes to productive hours at work, says BHP CEO

"That's true of everyone's productivity, particularly in an intellectual role like that of a CEO. A lot of boards don't get that. People need to be …

6 outdated career tips — and why they’ve changed

You don’t use the phone, watch TV, or dress the same way your parents did when they were your age — so why would you use career advice that has been around just as long (or even longer)?<p>Some pieces of advice in the career world will truly never change: hard work pays off, and you should never get …

Make Mind Care Your Priority

I recently set myself a challenge. Instead of just snapping selfies and pictures randomly I would take a photograph everyday of something that made …

How to Master an Essential Life Skill that most of us Ignore.

<b>“Our bodies are the result of everything we have done up to this moment.</b> Everything we put into them, everything we did with them, and everything we …

8 Proven Ways to Be Happier, According to Science

Certain behaviors can markedly affect your quality of life.<p>Happiness and success are subjective things. To some, a good life is embodied in healthy, caring and supportive relationships. To others, it might mean having nice things and the time to enjoy them. Or maybe it's a sense of being grounded …

The Psychology of Productivity: How to Work Better, Longer, Faster

Tuan86 / Pixabay<p>Productivity is the defining word of the modern workplace.<p>It’s nearly impossible to read any business-focused blog and not come …

Will Power