Sue Vagionakis

10 Flips | 2 Magazines | 1 Following | @SueVagionakis | Keep up with Sue Vagionakis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Vagionakis”

How To Make Homemade Almond Butter

Almond butter can be expensive to buy at the store, so here’s how to make your own cheaper almond butter at home. All you need is a food processor …

What is clean eating, and where do I start??

<b>5 Week Challenge to turn you into a clean eater!</b><p><b>THIS GOES ALONG WITH MY “BREAKING-UP WITH UNHEALTHY EATING HABITS” youtube video, check it out</b> …

Clean Eating Slow Cooker Italian Style Meatballs Recipe

In a large mixing bowl, knead the turkey together with the spices.<p>Roll meat into 22, walnut sized meatballs, and place in a single layer in your slow …

Food

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

20 Low-Carb Substitutes That Don't Suck

Seriously!<p><i>By Kissairis Munoz for Greatist</i><p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, "Umm, they're delicious," you'd be right. But they're also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy …

Cooking

Clean Chicken, Potato, and Veggie Bake Recipe

<b>Incredible!</b><p><b>8 of 8</b> people found this review helpful<p>Awesome recipe, I added 5 tsp of basil and sprinkled the rosemary on top. I used dried spices …

Good-For-You Peanut Butter Freezer Fudge

Peanut Butter Freezer Fudge<p>1 cup natural peanut butter<br>• 4 Tablespoons coconut oil<br>• 1 1/2 Tablespoons maple syrup<br>• 4 ounces quality dark chocolate (I used …

The Easiest Healthy Homemade Lunch Ever

We promise it won’t leave you with lunch envy<p>Maybe you've seen them re-pinned on Pinterest about a bajillion times: those adorable salads in mason jars. The thing is, you can't just throw your normal salad in a jar and call it a day (well, you could, but then it would probably be a mess by lunch …

Healthy Eating