Sue Robson

5 Added | 1 Magazine | @SueRobson2014 | Keep up with Sue Robson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Robson”

Government

Have You Done Squats Lately? The Importance of Working Your Legs

Let's talk about legs. Strong legs means more than a hot pair of gams! Our legs are comprised of some of the largest muscle groups in our body and carry us from place to place... so they're pretty important. At the most basic level, legs can be broken down into the quadriceps (the front of the …

Exercise

Bikini Body Workout: The Ultimate Body Shaper

Exercise 1 Sumo Deadlift Shuffle<p>Grasp one end of a heavy dumbbell with both hands, arms hanging straight in front of you, and stand with your feet about shoulder-width apart, toes turned out slightly. Step your left foot out to the left, bending your knees and pushing your hips back to lower …

15 Minute Workout: Get a Flat-Belly Yoga Body

Exercise 1 Plank to Side Plank<p>Position your hands under your shoulders, arms straight and legs extended behind you, feet hip-width apart. This is Plank <b>(a)</b>. Bring your left palm to the center of the mat and roll onto the outer edge of your left foot. Stack your right foot on top of your left. Extend …

Homemade Funnel Cake Recipe - Laura Vitale - Laura in the Kitchen Episode 772