Sue Longstaff

298 Flips | 1 Magazine | 1 Like | 9 Following | 54 Followers | @SueLongstaff | Keep up with Sue Longstaff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Longstaff”

These Books on Mindfulness Will Help You Practice Being Present

Meditation and mindfulness are two concepts that have received quite a bit of buzz in recent years. While their origins lie in ancient teachings and …

18 Tips On How To Have The Most Organized Planner Ever

I would never describe myself as an organized person, but for some reason, I’ve always been obsessed with <b>planners</b>. When I was in school, my favorite …

The 6 supplements you should take every day, according to functional medicine docs

Navigating the supplement aisle at your local Whole Foods or health store can feel like a high-stakes obstacle course: What does “IU” stand for again …

Grungy technique

I have been doing a grungy style on my ICAD cards this week. This is how I do it.<p>I used a palette knife to spread crackle paste over one half of my …

Walking Workout Schedule for Weight Loss

Following a schedule will help you be consistent when you are walking to lose weight, but it doesn't have to be the same old grind every day. It is …

Exercise

10 Things to Stop Doing If You Want to Walk Off Weight

If you want to use walking to lose weight, you need to take several positive steps—about 10,000 positive steps per day! But, in addition to doing the …

Fitness

8 Products That Will Actually Make You Want to Meditate in 2018

It's zen time<p>If you hear about the benefits of meditation one more time… We know.<p>But only 9.9 percent of adults in the United States actually meditate. Data proves it. And that’s despite the fact that research suggests the calming practice can relieve stress, stop brain aging, and boost your …

Meditation

Photoshop in 60 Seconds: Using a Pressure-Sensitive Tablet

Got a Minute?In this entry for our <b>Photoshop in 60 Seconds</b> series,we take a look at using a pressure-sensitive graphics tablet in <b>Photoshop</b>.Resources …

How to Draw an Eye

Eyes can be hard to draw. I think the trick is to not think about how complicated an eye actually is. The key is to break it down into a series of …

20+ Online Art Classes to Take Your Creativity to New Heights This Week

Have you heard the news? Making art is good for you—especially as you grow older. In a recent report by Mayo Clinic physicians, they suggest that exercising your imagination at least once a week can help your cognitive abilities for years to come. Luckily, that's now easier than ever with online …

Mayo Clinic

friendship bag tutorial.

need a little gift to send your quilty pals???<br>here's an adorable & quick 'go to' gift that will brighten any quilters day.<p>yall will need sixteen 1 …

Speedy Patchwork Totes (easy sewing tutorial)

These tote bags are so much fun to make... I just can't stop. They are the perfect way to bust through your scrap collection. My kids have claimed …

Realism Challenge #1 How to Draw Spoon - Cool Realistic Drawing

Lighttraveler

Boom ! There it is, the start of the fourth year of my photography business ! When I was made redundant, my Area Manager was made redundant too! He …

DIY: Lacey Clay Containers

<i>By Gabrielle. Photos & styling by Amy Christie.</i><p>I could tell you that this project came about because I wanted to organize my makeup drawer (and I <i>do</i> …

OVERSIZED SWEATER KNITTING PATTERN

Long time since I’ve finally knitted this sweater and grabbed all my willpower to sit and write this pattern. This sweater can be called basic as it …

Using Clay to Organize

Of course, clay can help you organize, too. I’m talking about using it to make attractive holders for what needs organizing. Gabrielle of Design Mom …

5 Things Decorators Never Spend Money On (and 3 Things They Splurge On)

When it comes to decorating an entire home, the cost of furniture, rugs, dishes, and throw pillows can quickly add up. But if you try to save some …

An 8-Minute Crash Course on Blending Modes in Photoshop

Want to get a good grasp of Photoshop’s Blend modes? Here’s an 8-minute crash course on the subject by the Photoshop Training Channel. They may be …

Pen & Ink Drawing Tutorials | How to draw rocks, stones and boulders

Tutorials

Top 12 Bullet Journal Hacks

It’s been a little while since my last Bullet Journal post, so I thought it was high time that I indulged all of you BuJo Junkies out there! It’s no …

It's January 12th: Do you know where your next sewing project is?!

Freshen Up for 2018: tabletop, kitchen, bed linens, and more!<p>Crank up your machine and let's get sewing! We're betting your list of resolutions …

I tried at-home exercises to improve my posture—here’s what happened

You know those women you see in your yoga class, sitting in the front row with their legs crossed, spines long, and shoulders elegantly held back? I …

How to Run Nik Collection Standalone Without Photoshop or Lightroom

DxO recently announced that it has acquired the Nik Collection suite of popular photo tools after Google abandoned development in May. The Collection …

Tutorials

Top Tips for ‘Big Five’ African Safari Photography

Home » Tutorials » Wildlife » <b>Top Tips for ‘Big Five’ African S...</b><p>For anyone going on an African photo safari, spotting the Big Five – the lion, …

Wildlife

How To Draw Perspective Shadow - Drawing Shadows In Perspective

Graphics

Adobe launches new '3, 2, 1 ... Photoshop!' tutorial series on YouTube

Adobe launched a new YouTube tutorial series for Photoshop beginners this week. It's called '3, 2, 1 ... Photoshop!' and it covers some basic tips on …

23 Breath-Takingly Beautiful Photos Of Frozen Flowers

Mo Devlin's Frozen Flowers series is better than real flowers — they last forever and you don't have to change the water.

Mastering Paper by FiftyThree: Introduction and Tool Guide

Paper by FiftyThree and me were BFFs from the start. Spread across my journals you’d find around 600 pages with creation times ranging from 30 …

5 Drawing Exercises That Will Make Anyone An Artist

5 Drawing Exercises That Will Turn Anyone Into An Artist<p>April 24, 2017<p><i>The post was authored by Emily Potts with contributions from Whitney …