Sudeep Sharma

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The 7 best things to eat and drink after a workout

Hitting the gym is just half the battle. Can't seem to put on more muscle? Too exhausted to come back the next day? Chances are, the problem isn't your fitness routine— it's what's on your plate. Below, seven powerhouse foods to make your workout count.<p><b>Whey</b><p><i>In Brief:</i> Fat-torching, energy-restoring …

Why Scientists Say You Should Be Committing the 7 Deadly Sins

Sinning ain't what it used to be. Past societies considered many things to be sinful that we would let slide or even celebrate today. And if one were …

Frugal Living

15 Reasons Dudes Should Never Do Yoga

Reduced stress, better sleep, and lower risk of heart disease? No thank you. No wonder 4 out of 5 yogis in the U.S. are women.

Yoga

15 Free Online Learning Sites Every Entrepreneur Should Visit

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being a successful entrepreneur means you have to wear a lot of hats, especially when your company is just starting out and you don’t have enough employees to cover all the areas you need.<p>Learning the new skills necessary to start a new …

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …