Subarnarekha Ray

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5 Mistakes That Are Hindering Your Happiness

If there's one thing that I have learned since starting Sixty and Me it's that life after 50 is a choice. You can invest in your health, wealth and happiness. Or, you can let yourself go. You can build a solid foundation for the future. Or, you can accept age-related problems as …

Before & After: Marina's Custom Pebbled Bathroom

My room makeover::The bath was very outdated (and stinky) and really needed a fresh start. Since we didn't have a lot of time before move-in …

Bathrooms

Cat Eye Makeup Just Got Way Easier, Thanks To This Genius Product

Classic, timeless and sexy are all adjectives we'd used to describe the cat eye. It can also be pretty intimidating to the amateur makeup wearer. While we've spent countless hours in front of the bathroom mirror attempting to create the perfect cat eye, à la Sophia Loren and Nina Simone, it seems …

Makeup

6 simple tricks to improve the way you react to stress

As our stress levels increase, our response continues over a long period of time and puts our work effectiveness and health levels at risk.<p>Once we've identified our stressors, it's crucial to learn how to reverse our stress response, writes Elizabeth Scott in her book "8 Keys to Stress …

Meditation

Nasa says the world is not going to end in September

Space agency kills off internet rumour by confirming an asteroid strike will not wipe out humanity in the next few weeks, or years, or decades<p>Good news for those with plans for October and beyond: the Earth will still be in existence.<p>Nasa has confirmed – after rumours swept the internet about an …

Asteroids

Cute dalmatian and kitten are best of friends

These two are bravely challenging cruel stereotypes about cats and dogs<p>We can all learn a lot from this kitten and dalmatian puppy and their peaceful, utopian approach to life.<p>They don't see the point in fighting. Lady the dalmatian and Squirt the kitten have decided that love is the way …

Pets

4 Meditation Techniques for Beginners to Try

<b>If you’re afraid you’ll do it wrong</b>, try guided meditation. This is akin to having a personal trainer at the gym. An instructor talks you through the exercise of clearing and focusing your mind. Find a class at a gym or yoga studio, or listen to sessions—some as brief as five minutes—on apps like …