Sub Z-ro

1,475 Flips | 3 Magazines | 21 Likes | 5 Following | 33 Followers | @SubZro2014 | Light the lamp within, strive hard for wisdom. "Look inside my eyes maybe you can find my soul and maybe get rich" kendrick lamar

15 Lessons I Learned Because You Broke My Heart

I'm not a love novice. In fact, I am probably more experienced than I should be for my years. I've been married, been divorced, and been in a number of relationships of all different kinds throughout my dating years as a teenager and as an adult.<p>However, none have affected my life more and none …

Relationships

10 Reasons You're Always Tired (and what you can do about it)

Feeling tired on a regular basis is extremely common. In fact, about one-third of healthy teens, adults and older individuals report feeling sleepy …

Wellness

When to use a hyphen, an en dash or an em dash | Articles | Writing & Editing

As experienced writers and editors, many <i>PR Daily</i> readers harbor a dislike for the hyphen.<p>It’s a punctuation mark that’s supposed to help writers …

Public Relations

Ten Agile Axioms That Make Managers Anxious

<i>“If at first an idea is not absurd, there is no hope for it.”</i> —Albert Einstein<p>In June 2018, a time when “Agile at Scale” is emblazoned on the front cover of Harvard Business Review, the management journal with quasi-papal status, the era when managers could confidently ridicule agile management …

Innovation

The 10 qualities of an emotionally intelligent person

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of …

Self-improvement

48 Life-Changing Products On Amazon That Work So Well Reviewers Say They Deserve 6 Stars

I love reading searingly honest product reviews. I know that sounds odd, but there's something gratifying when someone just tells it like it is, …

Shopping

How to manage your mood

Are you currently in a good mood or a bad mood?<p>Now, let me ask you another question: How is your day? I bet that you’re having a bad day if you’re in …

Self-help

Free 29-part course to learn Machine Learning

Machine Learning is everywhere. Like Mathematics and Computer Science, it is quickly becoming a tool which is widely used to make everything more …

Machine Learning

35 Easy Chicken Dinners Done in Under 30 Minutes

<b>1</b> of <b>35</b><p>Thai Glazed Chicken Lettuce Wraps<p><p>Pre-sliced chicken breast and shredded veggies will help you get this stir-fried dinner on the table in …

Cooking

61 Random Products On Amazon That Are SO Legit

When it comes to buying products on Amazon, you want to make sure that the stuff you're spending money on is legit. And I'm not just throwing out …

Shopping

19 of the ‘top highlighted’ ideas from millions of readers

What are you doing right now to change your life?<p>How much time do you think you really have?<p>In the incredible book, THE GOAL, authors Eliyahu …

Self-improvement

How to Download Absolutely Everything You Can Find on the Web

The internet is always there, vast and accessible, from wherever you happen to be—until it isn’t. Maybe you’ve got a long flight ahead of you and …

Software

Seven (or more) things you didn't know about your brain

The brain — the central "control unit" of our bodies, repository of memories and emotions. Throughout history, philosophers have believed that the …

The Brain

20 Happiness Tips Therapists Want You to Know

We take self-care pretty seriously around here, researching what that word means around the world, how celebs create realistic wellness routines, and …

Wellness

You should change these 15 privacy settings now!

<b>By Geoffrey A. Fowler | Washington Post</b><p>On the internet, the devil’s in the defaults.<p>You’re not reading all those updated data policies flooding your …

Privacy

10 unconventional habits that will improve your life dramatically

You’ve all heard the cliche success advice to “Work Harder” and “Read More”<p>So I decided to provide you with a few unconventional habits that will …

Self-improvement

Questioning Truth, Reality, and the Role of Scientific Progress

It’s an interesting time to be making a case for philosophy in science. On the one hand, some scientists working on ideas such as string theory or …

Philosophy

5 TEDx Talks That Will Help You Learn How to Focus

These TEDx talks teach the power of mindfulness and how it can help overcome common obstacles in your business and your life.<p>Although we know it's best to be fully present in everything we do throughout the day--it's tough to do this without practice and guidance on how to stay focused.<p>When we are …

Mindfulness

You Can Watch 99 Hours of Free Online Photography Classes from the School of Visual Arts (SVA)

Here’s something photo-related you can do over the long Memorial Day weekend coming up. The School of Visual Arts in New York City has 99 hours of …

Photography

When Your Mind Is Racing With Stress, Try Thinking About These 6 Things To Calm Down

Have you ever felt so incredibly stressed out that your mind refuses to stop racing, no matter what you try to do? Whether you're in a rough patch …

Mindfulness

How to Really Listen in Conversation

Listening: the poor man’s talking. But your turn to pay attention to someone else’s blah blah will come. Here’s how to be the kind of listener you’d …

The 50 Coolest Things Under $20 You Can Get on Amazon

Change your life for the price of less than one cool Jackson.<p>There are few surefire ways to feel better these days, what with all the stuff on the …

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

A Zen Master Explains Why It’s Useless To Try To “Silence The Mind”

Have you ever tried to “silence the mind” in order to achieve peace and tranquility?<br>It’s very common advice from mindfulness practitioners to quieten …

17 Quotes About Living a Beautiful Life

Bobby McFerrin's hit song from 1988, "Don't worry, be happy" says it all. Creating a beautiful life can be as simple as changing your mindset from sad to happy.<p>Walter Hagen, American professional golfer, once said, "You're only here for a short visit. Don't hurry, don't worry. And be sure to smell …

Happiness

The Meaning of Om and How It Is Used in Yoga

Om is a very simple sound with a complex meaning. Om is the whole universe coalesced into a single word, representing the union of mind, body, and …

Yoga

44 "Frasier" Jokes That Prove It's Still The Smartest TV Show

"Copernicus called, and you are not the center of the universe."

How to Trigger the Self-Healing Mechanism of Your Subconscious Mind

Self-healing is possible thanks to the power of your subconscious mind. Let’s learn how to use this power.<p>Unless you’ve been reading up on the …

Cold Showers vs. Hot Showers: Which One Is Better?

If a hot shower is what your body craves in the morning, you’re not alone. The majority of people crank the handle all the way up in order to feel …

9 Calming Poems For Anxiety, To Help Ground You When The World Feels Like Too Much

If you have ever weathered an anxiety or panic attack, you know just how difficult it can be to return to calm and balanced state of mind. Grounding …