Stuart Clarke

30 Added | 4 Magazines | 6 Likes | @StuartClark18ai | Keep up with Stuart Clarke on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stuart Clarke”

Make Your Own Gorgeous Wooden Doormat in an Afternoon

This wood doormat makes a great first impression to anyone who visits your home.<p>Doormats aren't just a place to wipe your feet. They should be provide a functional and stylish entry into your home, a pleasant welcome to anyone who visits. Instead of throwing down a cheap rectangle that's bound to …

Woodworking

100 DIYs to Give Your Home a Makeover This Summer

Summertime is coming up fast and while it’s nice to spend some time being lazy with some lemonade and a good book, we’ve got to get out of the …

Living Rooms

The 15-Minute Total-Body Kettlebell Workout

"High-intensity interval training" (HIIT) is a fitness term that gets thrown around a lot these days. HIIT workouts vary from bodyweight-only …

22 Kettlebell Exercise: Kettlebell Workouts For Women

Kettlebells are <i>all</i> bells, no whistles. Resembling a mini bowling ball with a handle, kettlebells are great for cardio, strength, and flexibility …

Workouts

How to write a business plan to impress investors

At ClearlySo we work with entrepreneurs, businesses and charities looking to raise investment to help them grow their impact (and their revenues), a …

Small Business

20 Smart Apps For Enterpreneurs To Use

A list of great apps for entrepreneurs to increase productivity, manage projects effectively and expand your business with ease!

Apps

7-Minute Total Body Workout

If your top-two obstacles to squeezing in a workout is lack of time or that you just can’t get to the gym, I have a solution! This 7-minute workout …

Workouts

Make This Leather Catch-All Tray (and Keep Your Keys, Coins and Clutter Contained)

eHow Home Blog<p><i>Make a functional and decorative valet tray to contain keys, pocket change and all those odds and ends that need wrangling around your</i> …

Elegant Trophy for Plants Inspired by the Japanese Art of Floral Arrangement

The term <i>ikebana</i> refers to the ancient Japanese art of arranging floral elements in harmonious compositions, and it's the conceptual basis for the playful product known as <i>Elkebana</i>. Imagined by designer Fabio Milito and brought to life in Paula Studio, it's a trophy for plant lovers. Two glass-blown …

Design

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

'Internet of Things' Accelerator Takes Root In Michigan, With Help From Some Big Names

Grand Rapids, Mich., midway between Chicago and Detroit, is often under-appreciated as a hub of technical expertise and innovation. Dubbed “Furniture City” back in 1876, it’s now a legitimate center for life sciences research, advanced manufacturing and integrated electronics.<p>Now, six of west …

Startups

39 Healthy Breakfasts for Busy Mornings

We admit it: There are some (or more like, many) mornings where it's everything we can do to will ourselves out of bed and grab a fistful of cereal …

Breakfast

7 Types of Squats You Should Be Doing

7 Squat Variations You NEED to Try<p>Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, …

Your Official 5-Step Approach to Getting Media Coverage

Whether you’re looking to raise your public profile, or hoping to get the word out about a new product, media coverage is one of the best ways to get …

Public Relations

3 Kettlebell Rules for The Best Workout Ever

"You don't need as many to hit every muscle, and they offer distinct advantages for boosting mobility and all-around strength." Follow these rules to get the most out of every rep.<p><b>Training Rule 1: Understand How They Work</b><br>Unlike a barbell or dumbbell, a kettlebell has a load that's offset from its …

6 Word of Mouth Marketing Tips to Get People Talking About Your Business

Ready to give your eCommerce store a marketing boost? Have you thought of trying word of mouth marketing?<p>Word of mouth is the strongest form of …

Battle Ropes: The Best Full-Body Workout

Shares 2.2K<p>Sometimes there’s nothing better than thrashing and slamming things around the gym when you need a good burn. Battle ropes are notorious …

A Simple Kettlebell Workout for Beginners

Originally from Russia, kettlebells — those rubber-covered metal weights with handles found in the free-weights section of most gyms — are gaining …

2 Moves That Torch 350 Calories

According to the study authors, this new research provides the first evidence that a continuous kettlebell workout can produce the same metabolic cost of moderate intensity treadmill walking (four miles per hour) with a four percent grade. It can also potentially have a positive effect on the …

Workouts

Brand YOU Year: How to Brand Yourself Without Sounding Like Everyone Else | Official LinkedIn Blog

If you’re <b>motivated</b> about your career, <b>passionate</b> about doing your best work, and are highly <b>creative,</b> then I’ve got news for you: so is everyone else. …

Employment

Companies with a Formal Sales Process Generate More Revenue

How well is your company managing its sales pipeline? Research conducted by Vantage Point Performance and the Sales Management Association revealed that 44% of executives think their organization is ineffective at managing theirs. (The survey included 62 B2B companies, 39% of which have revenue …

Project Management