Downtown

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How to Lose Fat Without Losing Muscle

Everything you need to know about how to train, what and when you should eat, and the importance of a better night's sleep.<p>When most people talk about trying to lose weight, what they are really trying to do is lose fat.<p>The problem is, that requires <i>not</i> losing muscle—which your body naturally does …

Exercise

America’s Global Order Is in Retreat

<i>(This is the second installment of a series on challenges facing the U.S.-led international liberal order. Read the first part here: America’s Global Order Is Worth Fighting For.)</i><p>The “liberal international order” is not a myth, but that doesn’t mean it lacks for problems. In my previous column, I …

Geopolitics

Ex-Trump exec: He's racist through and through

Former President of Trump Plaza Hotel and Casino Jack O'Donnell says President Donald Trump has a long history of racism and is "a racist through and through."

Donald Trump

Stephen Miller Is an Immigration Hypocrite. I Know Because I’m His Uncle.

If my nephew’s ideas on immigration had been in force a century ago, our family would have been wiped out.<p>Let me tell you a story about Stephen Miller and chain migration.<p>It begins at the turn of the 20th century, in a dirt-floor shack in the village of Antopol, a shtetl of subsistence farmers in …

Immigration

Psychologists surveyed hundreds of alt-right supporters. The results are unsettling.

The white supremacists marching at the “Unite the Right” rally in Charlottesville, Virginia, last year were not ashamed when they shouted, “Jews will not replace us.” They were not ashamed to wear Nazi symbols, to carry torches, to harass and beat counterprotesters. They wanted their beliefs on …

Psychology

The White Nationalists Are Winning

Fox News anchors and high-profile politicians are now openly pushing the racism of the alt-right. The fringe movement’s messages have permeated the mainstream Republican Party.<p>The year since the white-supremacist Unite the Right rally in Charlottesville, Virginia, has been difficult for the rogues’ …

Rights & Freedoms

The Trump Administration Will Stop at Nothing to Keep America White

Though the proposed Mexican border wall and the “zero tolerance” policy that yielded family separations get all the headlines, the Trump …

Immigration

Tesla Powerwall gets new ‘Storm Watch’ to auto detect storms and prepare by storing energy

Tesla has updated its Powerwall and mobile app to add new features to its home battery pack system, including a ‘Storm Watch’ feature that automatically detect incoming storms and prepare for them by keeping energy stored in the Powerwall.<p>Last year, Tesla started integrating features for Powerwall …

Tesla

What Congress is doing to boost your retirement savings

This article is reprinted by permission from NextAvenue.org.<p>All of sudden, there’s a flurry of activity in the Capitol to help Americans save for …

Retirement

The One Ingredient You Should Avoid In Your Coffee Because It Clogs Pores, According To A Dermatologist

A hot cup of coffee in the morning is the only reason some of us look forward to getting up out of bed. Through the years we’ve learned about the …

Skin Care

Scientists Have Found an Important Reason You Might Want to Reconsider Taking Probiotics

They can mess with your brain.<p>Bacteria used to have a bad rap. Then along came probiotics.<p>Suddenly it became impossible to avoid food products …

Wellness

Are the health benefits of turmeric too good to be true?

<b>(CNN) —</b> Alzheimer's disease. Diabetes. Arthritis. Unwanted hair growth. Baldness. Infertility. Erectile dysfunction. Hangovers. Glaucoma. Cancer.<p>If you have an ailment, there's a good chance that someone, somewhere, is studying whether turmeric can treat it. There are more than 15,000 manuscripts …

Food

Now the Trump administration wants to limit citizenship for legal immigrants

WASHINGTON — The Trump administration is expected to issue a proposal in coming weeks that would make it harder for legal immigrants to become citizens or get green cards if they have ever used a range of popular public welfare programs, including Obamacare, four sources with knowledge of the plan …

Immigration

Trump’s Crusade Against ‘Fake News’ Is Poised to Turn Violent

President Trump is on a two-week working vacation at his Bedminster, New Jersey golf club, and he appears to be having a difficult time relaxing. As …

Donald Trump

How ablation destroys cancer to prolong lives

Seven years ago, when Heather Hall was informed by her oncologist that her kidney cancer had spread to the liver, she initially assumed she had just months to live. “I’d been on chemotherapy for a while, but they’d done a CT scan and found three new tumours,” she says. “But they then said that, …

Cancer

Twitter Responds In Amazement At Donald Trump Fans Who Say They’d Rather Be Russian Than Democrats

A viral photo of two Donald Trump supporters wearing anti-American T-shirts went viral on Twitter Sunday, and users of the social media platform had …

Donald Trump

A Wearable Chair Designed to Improve Working Conditions that Involve Manual Labor

The Chairless Chair® is a flexible wearable ergonomic sitting support designed by Sapettiand produced by the Swiss-based company noonee.<p>The main …

Ergonomics

How to Listen to TV With Your Headphones

You don't need to share your TV's audio with everyone around you. These are the easiest ways to connect your headphones to your television.<p>PCMag …

Consumer Tech

Dems Are Better for the Economy. Why Won't They Say So?

‘We’ve been better for the economy over the last 60 years, and here are the numbers that prove it’ sure does seem like a pretty good campaign line.<p>So …

Bill Clinton

Alzheimer’s breakthrough could stop memory loss before it starts

Researchers have made a breakthrough in treating Alzheimer’s disease — but treatment needs to happen before symptoms begin.<p>A new paper published in …

Dementia

Most Vitamin Pills Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or …

Wellness

Donald Trump Obstruction Of Justice: Memo Proves Trump Knowingly Tried To Shut Down Flynn Probe, Report Says

A new investigative report says a memo proves that Donald Trump knew he was obstructing justice when he tried to shut down the FBI investigation into …

Donald Trump

'Fact Is Russia Meddled' in 2016 Election, Pence Says

VP sides with U.S. intel community in terms clearer than his boss<p>Vice President Mike Pence on Tuesday was more clear on Russian election meddling …

Donald Trump

New Documentary Film Is Scathing Indictment Of FDA's Regulation Of Medical Devices

A new Netflix documentary – The Bleeding Edge – highlights a wide range of systemic flaws in the FDA’s regulation of medical devices. As always, the patient stories are truly heartbreaking (and often clinically gruesome), but what makes this documentary different is the sheer volume of clinical and …

Medical Technology

15 Ways To Make Sure No Insect Raids Your Home Ever Again

So you want a pest free home and you don’t know how to do it. Those ant, roaches and fruit flies are so getting on your nerves that you are ready to …

Insects

Why Do Some People Get Bitten By Mosquitoes More Than Others? Science Has A Surprising Answer

It's always nice to be well-liked — with a few exceptions. Most people are more than happy to be unpopular with serial killers, rodents, and bugs. …

Mosquitoes

12 Unexpected but Great Life Hacks for Vicks VapoRub

Vicks VapoRub is a popular common cold remedy with medicated vapors. Its main ingredients — camphor, menthol, and eucalyptus — help relieve cough and …

This Chart Reveals Which College Degrees Will Get You the Highest Salary

Travel<p>By Joe McGauley Published On 07/27/2018<p>@jwmcgauley<p>By Joe McGauley @jwmcgauley Published On 07/27/2018<p>Certain advanced college degrees have long …

College & University

Cohen claims Trump knew in advance of 2016 Trump Tower meeting

<b>(CNN) —</b> Michael Cohen, President Donald Trump's former personal attorney, claims that then-candidate Trump knew in advance about the June 2016 meeting in Trump Tower in which Russians were expected to offer his campaign dirt on Hillary Clinton, sources with knowledge tell CNN. Cohen is willing to …

Donald Trump

Forget the Blood of Teens. This Pill Promises to Extend Life for a Nickel a Pop

Nir Barzilai has a plan. It’s a really big plan that might one day change medicine and health care as we know it. Its promise: extending our years of …

Metformin