Stuart riby

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Recipe: Turkey Quinoa Burgers with Tomato Onion Chutney

We recently discovered a set of easy-to-make, super-tasty dishes in the new cookbook <i>Indian-Inspired Gluten-Free Cooking</i> by Alamelu Vairavan and …

Get More Sleep: 10 Sleep Myths Busted

Sleep better once you learn the lies behind these sleep myths<p>Photodisc/Thinkstock<p>#1 Catching Up<p><b>MYTH</b><br>It's good to "catch up" on sleep when you can—like sleeping in late on weekends.<p><b>TRUTH</b><br>It's tempting to sleep late on weekends, but it's important to keep a regular sleep schedule seven days a week. A …

Can we make ourselves happier?

<b>Can we make ourselves happier? According to studies from all over the globe collated by the World Happiness Database in Rotterdam, we can. But the path to happiness may not be where we are looking for it.</b><p>Prof Ruut Veenhoven, Director of the Database and Emeritus professor of social conditions for …

Happiness

Why You Give Up on Exercise and What to Do About It

How many times have you given up on exercise? If you're like most of us, probably more times than you can count. There are plenty of reasons we find …

Staff Favorites: Jonathan Gallegos

The eighth installment of our Staff Favorites series features Mr. Jonathan Gallegos. Jonathan has been described as a “strange bird” among the GP …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel & Eats<p>This new book will have you rethinking your mass-market java.<p>By Cam Wolf24 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

Women's Health

7 Supplements That Melt Fat<p>Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent<p>iStockphoto/Thinkstock<p>Foods to Help You Lose<p>You can lose weight without starving yourself or drastically restricting your food …

Everest Maxed Out

An hour above high camp on the Southeast Ridge of Everest, Panuru Sherpa and I passed the first body. The dead climber was on his side, as if napping in the snow, his head half covered by the hood of his parka, goose down blowing from holes torn in his insulated pants. Ten minutes later we stepped …

The Paradox of Dying Lonely and Living in Solitude

Loneliness is a seriously increasing problem of our time. Being lonely doesn't mean being alone. We are lonelier in wrong relationships than being by ourselves.<p>Sometimes many of us feel like walking alone while we are surrounded by a big crowd. The quantity of social interaction doesn't matter, but …

Psychology

What To Wear For Memorial Day Weekend by Anthony Urbano

<b>Outfit Guide: What To Wear For Memorial Day Weekend</b><p><i>It’s a LONG Weekend!</i><p>Here’s some inspiration for each day of your long holiday weekend. Whether …

5 Coolest Men's Sandals That Jesus Would Approve Of

Hopefully, Crocs aren’t the first thing that comes to mind when you think of sandals. And neither should Jesus. Sandals have reclaimed a seat at the …

The Dos and Don’ts of a One-Night Stand

Have you ever taken a lady home expecting to “hump and dump,” but she wanted to start dating after? Or worse...she lingered all morning and refused …

Don Jon Official Trailer featuring Joseph Gordon-Levitt and Scarlett Johansson

Joseph Gordon-Levitt and Scarlett Johansson star in the upcoming porn-influenced comedy, Don<p>Joseph Gordon-Levitt and Scarlett Johansson star in the upcoming porn-influenced comedy, <i>Don Jon</i>. Directed by Gordon-Levitt himself, who must have thoroughly enjoyed his roles both on-screen and off, the film …

Top 10 Wash Bag Travel Essentials

Fitting quality men’s grooming products in a frequent traveller, gym enthusiast or sportsman’s luggage can require too much space. Subsequently, many …

South Lane Watches

The subject of watches is a complex one – the right colour, size and style for a particular event, look or outfit. The options are endless, and …

Success Story: Officer Slams Fat

<b>Name:</b> Chad Evans<b><br>Hometown:</b> Kansas City, Missouri<b><br>
Age:</b> 38<b><br>Height:</b> 5’8”<b><br>Occupation:</b> Police Officer<p><b>Weight Before:</b> 208 pounds<b><br>Weight After:</b> 170</b> …

Success Story: On The Right Track

<b>Name</b>: Michael Arkous<b><br>Hometown</b>: Brooklyn, New York<b><br>Age</b>: 25<b><br>Height</b>: 6'4"<b><br>Occupation</b>: Certified Personal Trainer<p><b>Weight Before</b>: 335 pounds<b><br>Weight After</b>: 220 …

Happiness: Cheer Up with Happy Songs

Researchers conducted two experiments: For the first experiment, half the participants listened to happy-sounding music, while the other half listened to less positive tunes. Within each of the two groups, half of the people were instructed to make a conscious effort to improve their mood. …

I/Overload?

Did Google’s conference succeed? It launched dozens of products and services in its 205-minute keynote, but did the world understand them? I saw some of the smartest journalists in technology struggling to handle the information density. But what’s the alternative? Break it up across multiple days, …

Adidas unveils new Nitrocharge football boots

New boots have been designed for what the Adidas calls 'the engine player'<p>Adidas has taken the wraps off the Nitrocharge, a new kind of football boot …

In Order to Grow, We Must Be Willing to Heal

You probably know the feeling: The things you have to do are quite simple, yet it just doesn't feel like that. You know what to do, who you can get the answer or help from. But in mysterious ways, you don't do it. Something is stopping you, even though it defies all logic.<p>Every time we don't act on …

Spirituality

Why Friendship Can Save Your Life

<i>With Lissa Rankin, M.D.</i><p>We live in an era in which individualism is rewarded and collectivism is seen as weak. We raise our children to be independent and self-reliant. It's so hard for us to ask for help. Interestingly, we also practice medicine this way. We teach our future medical leaders to …

Medical Education

Lamborghini Egoista Concept centers entirely on its very fortunate driver (video)

Many automakers talk of building driver-focused machines; for its 50th birthday, Lamborghini is taking that idea to its logical extreme through the Egoista Concept. The commemorative supercar centers on a cabin that only allows room for the driver and a bare minimum of instruments, eliminating …

Think Small and Grow Big

Have you ever tried to use the bench press on a Monday night a 5 PM? It’s almost impossible. Most gym goers will never skip a chest or arms workout, …

The Economist

Is good grammar still important?

Charlie Higson, comedian and author<p>Language is a uniquely human attribute, one of the things that makes us what we are. We are all born with the …

20 ways to keep your internet identity safe from hackers

We're high up in the Gherkin in the City of London and Garry Sidaway, director of security strategy at Integralis, a firm which advises government …