Steven Stanley

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Basketball

Frederic Fekkai details L.A. summer hairstyle trends

Celebrity hairstylist Frédéric Fekkai sits comfortably on the couch nestled on the second-floor balcony of his self-named West Hollywood salon. A canopy of lush, green trees just outside the building and clear sunshine sparkling throughout the space frame his tan, casually dressed physique as he …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Nutrition

The Ultimate Summer Capsule Wardrobe

How many pieces of clothing do you own?<p>If the answer is above fifty, it might be time to start thinking about downsizing your wardrobe. And while, …

Men's Fashion

29 Recipes Every Millennial Should Know

You’re in the real world now. That means it’s time to cook like the young professional you are. If you’re clueless and without any cookbooks, have no fear. Cooking is easier than you think, and you can whip up some gourmet meals in no time. Spoon University is here to help with easy recipes that’ll …

Bread

NFL execs meet with advocates for Carson, Inglewood stadium projects

Representatives of proposed stadium projects in Carson and Inglewood met with<p>NFLexecutives Thursday as the competition to return the league to the Los Angeles area continued.<p>Eric Grubman, an NFL senior vice president who is the league's point man on the L.A. market, attended both meetings.<p>Those …

Shield: NVIDIA's $200 gaming-focused Android TV set-top box

Another year, another new Shield device from NVIDIA. What's Shield? It's the hardware line from NVIDIA that spans a bizarre handheld game console, a powerful gaming tablet, and now a $200, Android TV-powered set-top box. NVIDIA CEO Jen-Hsun Huang unveiled the Android TV-powered set-top box this …

Men's Trends for Spring 2015

Love it? Like it? SHARE IT!<p>The Biggest Trends of Spring 2015 and How to Buy Them<p><b>The Bankable-Budget-Breakers</b><p>Investing in a quality can be a sure fire …

51 of the Best Breakfast Recipes Ever

Waking up is never easy, but breakfast food makes the prospect a whole lot sunnier.<p>Put some coffee on and get cookin'.<p><b>Monkey-Bread Danish</b><p>Danish meets monkey bread. <b>Get the recipe</b>.<p><b>Red Velvet Pancakes</b><p>Sexiest breakfast ever. <b>Get the recipe</b>.<p><b>Onion & Arugula Frittata</b><p>Served straight out of the pan. <b>Get the</b> …

Breakfast

This might just be the best total-body exercise

There are a ton of exercises that will get your blood pumping and muscles working (lookin' at you squats and push-ups), however, one move stands out …

Exercise

MacTrast Deals: TuneUp – Clean & Organize Your iTunes Music Collection

If you’re like me, your iTunes music collection is a sad mess. It’s amazing how many groups recorded a song called “Track 1”, isn’t it? Today’s …

Kale isn't quite as healthy as you think it is

We've all heard the buzz about kale being one of those amazing, ultra-healthy superfoods, right? Well, while it might not be quite time to put down …

Healthy Eating

Microsoft explains quantum computing so even you can understand

Quantum computing may someday blow away today's smartest machines. It's weird and heavy on the physics, but Microsoft thinks you can handle it.<p>Microsoft is offering a quick quantum computing primer that makes the esoteric subject almost understandable.<p>Quantum computing promises to solve …

Quantum Computing

The complete guide to working out before work

Life inevitably gets in the way of your gym date. That’s why people who exercise in the morning are more likely to stick with it, Barbara Brehm, a professor of exercise and sport studies at Smith College in Massachusetts and author of the recently released textbook, <i>Psychology of Health and Fitness</i>, …

Fitness

Looklist: Fashion Inspiration From Across the Web

There has been a steady slew of fashion-focused tech startups to emerge in recent times, with the likes of Mallzee’s Tinder-esque app making small waves, and the more-established StyleUp and Thread also setting out to help you dress better.<p>The latest <i>chic</i> startup to throw its proverbial hat into the …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

The Sleep Schedules Of 27 Of History’s Greatest Minds

The science of sleep and its glorious effects on creativity, productivity, and sanity gets a lot of press these days. That said, the sleep habits of some of your favorite writers, musicians, and artists may surprise you a little.<p>The bedtimes and rising times of history’s greatest minds are …

Genius

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

Best and Worst Terms for Your Résumé

In a recent CareerBuilders survey, over 2,200 hiring managers were asked to rank the terms they typically see in resumes as good or bad terms to use. The results are worth noting if you are currently submitting résumés for job opportunities.<p><b>The 15 Best Résumé Terms</b><p>These are the 15 terms those …

Employment

24 Summer Recipes Everyone Should Know How to Cook

It's summertime, and the cookin's easy—master these ultimate summer dishes and eat well through September<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer, doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, …

Cooking

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Workouts

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Investing

The darknet just got its first black market search engine

The network of sites known as the darknet, only accessible through the anonymizing Tor browser, resembles the early internet in many ways — including being difficult to navigate. Most users get around by clicking from link to link, accessing pages like "The Hidden Wiki" that list popular site …

Glowdeck Preview: 3-in-1 Wireless Charger, Speaker, Notifications

Notification centers, Bluetooth speakers, and wireless charging docks are nothing new – but the concepts find a common place in the Glowdeck, a Kickstarter project that combines all three functionalities in one package – and a single price tag.<p>Until now, we’ve seen these three types of gadgets …

Men Have Been Putting On Cologne All Wrong

Many men wear cologne in the workplace or out on the town, but they often don't know how to wear it.<p>How much to put on? And, where do you put it?<p>We went to visit the experts at Bloomingdale's in Manhattan to get some answers.

Manhattan

'Fish on Wheels' frees your guppy from the tyranny of the tank (video)

A company called Studio Diip has created a motorized go-cart. For fish. Though "why" is the first question that comes to mind, at this point we're only able to give you the "how." When Little Dory starts to swim in a particular direction,<p>her movement is captured by a top-mounted web cam,processed …

9 Bad Fashion Tips Men Should Stop Following

Even if well-intentioned, the wrong fashion tips can sabotage your style.<p>A recent Reddit men's fashion thread asked "what is bad clothing advice that people give?"<p>We selected some of our favorites.<p><b>1. "As long as the shirt fits at the collar, it's fine."</b><p>"I'm a small skinny guy with a bull neck and …

Clothing

Ramon Bruin's New 3D Illustrations Spring to Life

Dutch artist Ramon Bruin, aka JJK Airbrush, continues to create optical illusion drawings that make animals and objects seem as though they're popping off the page. The illustrator's skilled visual effects transform flat surfaces into seemingly three-dimensional subjects. Bruin gives depth to the …

Drawing