Steven Sorel

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Anxiety can cause memory loss—but does the fogginess last forever?

Anyone who suffers from anxiety knows how exhausting and all-consuming it can be. Because of that, it can lead to a particularly unwelcome side …

What Is Concealed Depression and How Can You Spot Its Sneaky Symptoms?

When you think of depression, you may be inclined to picture someone who struggles to get out of bed every morning and is barely able to function. But unlike many medical conditions, depression is one that often goes unseen and undiagnosed. That's because many sufferers actually experience …

Medical Conditions

There’s a way to train our brains to cope with stress that changes chemistry “as much as any antidepressant”

Stress is often perceived as the villain of contemporary culture: the nagging tension that keeps us chained to our desks during the day, awake all night, and makes us dangerously unhealthy.<p>But Ian Robertson, a cognitive neuroscientist at Trinity College Dublin and author of the upcoming book ‘<i>The</i> …

this book is challenging the stigma surrounding anxiety

As Anxiety for Beginners hits bookstores, we talk to its author Eleanor Morgan about coming to terms with mental health and why attitudes are starting to change.<p>Eleanor Morgan has always been an anxious person. As a kid, she'd fixate on contamination and germs, but it was nothing like the kind of …

Can meditation and psychedelics have the same benefits for your mind?

<b>(CNN) —</b> Do you ever find yourself worrying about an upcoming situation, even though similar past experiences have worked out fine? Or do you worry about your relationship or finances in a way that is out of proportion with your actual circumstances? These are classic symptoms of anxiety.<p>Anxiety …

Consciousness

Don't Read This! (It's Only the Most Valuable Psychology Hack You Can Learn.)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“Don’t touch: wet paint.”</i><p>How many times have you seen that and wanted to touch the wet paint? How many times have you seen that sign, ignored it, and done the thing you’ve been explicitly told not to do?<p>If you’re anything like me, I’m …

How Nature Benefits Your Mental Health

Recently, scientists have been working out whether grass and trees could be used to treat depression and anxiety.<p>Have you ever come home from a day in the countryside and felt... better? Mood altered, anxiety soothed, mind hushed? It seems obvious that getting out of the clanging grind of the city …