Steven Duffy

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11 Quick and Easy Summer Camp Lunches

Here are 15 camp lunches that kids will love, from cold noodle salad to spinach dip.<p><b>It's summer camp season!</b> It's probably a huge relief to send your kids off to swim, run, do arts and crafts, and other good ole'-fashioned fun stuff. But there's one problem that plagues parents during the school …

Healthy Eating

10 quick and easy recipes for healthy snacks

When a snack-attack strikes on a busy day, hitting the vending machine seems like a no-brainer. But with barely any effort, you can make your own healthy snacks and give yourself something much more delicious to look forward to. These 10 easy recipes for sweet and savory snacks are packed with …

Food

5 Mobility Exercises Athletes Should Be Doing

I get asked this type of question all the time so I have laid out some of my favourites. Please use care when doing these exercises and stretches. If …

Biomechanics

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

Spicy Ginger Beef and Bok Choy

When you want a quick, lean weeknight dinner that comes together in a flash, look no further than this recipe, which we like to serve over steamed brown rice. For even more flavor and color, throw in some sliced red onions or bell peppers along with the bok choy. <b>Spicy Ginger Beef and Bok Choy</b></b> …

Choy

Kale Salad with Red Cabbage, Carrots, and Pine Nuts

Kale Salad with Red Cabbage, Carrots, and Pine Nuts<p><b>Yield:</b> 4-6<p>Ingredients<p>For the salad:<br>• 1 bunch kale<br>• 1 1/2 cups thinly chopped red cabbage<br>• 1 1/2 cups …

Creamy Mexican Kale Salad - iFOODreal - Healthy Family Recipes

Salad:<p>4 cups baby or full-grown kale (stalks removed & coarsely chopped), packed<p>14 oz can black beans, drained and rinsed (I used my cooked beans)<p>1 …

Roast Tomatoes- Little Food Big Dinner

Place the oven rack in the top position. Preheat oven at 400 degrees F.<p>Remove tomatoes from vine. If the tomatoes are bigger than 1 ½-inches in …

Roasted Salmon Recipe with Miso Glaze that's Healthy, Easy, Delicious

It’s confession time as to what we’ve been up-to at home over the last few weeks. Some of you already know that we’ve been working around the clock …

Seafood

Peach, Bacon + Gouda Grilled Cheese Sliders on Pretzel Bread

Peach, Bacon + Gouda Grilled Cheese Sliders on Pretzel Bread.<p><i>by</i> Jessica <i>on</i> July 27, 2012 135<p>Sooooo. Remember early last week when I pretended my name …

New England Lobster Rolls with Lemon Chive Mayonnaise Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> I've had many lobster roll cravings- there's something about the sweet, tender …

Grilling: Prosciutto-Wrapped Stuffed Cherry Peppers

January always finds me reinvigorated to be grill-side, as I turn my attention to one of my favorite categories of food—party bites! As much as I talk a barbecue game, the likes of chicken wings, potato skins, and nachos are even more irresistible to me than large chunks of smoked meats.<p>I have a …

Spicy Chickpea and Sour Tomato Curry with Pasta

<i>Sunday Dinners comes to us from our own chef/photojournalist/farmer/father figure Tom Hirschfeld, featuring his stunning photography and Indiana farmhouse family meals.</i><p><i>Today: With a properly stocked pantry, you can have an Indian-inspired dinner on a weeknight, on a whim.</i><p>Whenever a simple, …