Steven Benitez

21 Flips | 2 Magazines | 17 Likes | @StevenBenit2015 | Keep up with Steven Benitez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Benitez”

Fitness Truths: three reasons you're not burning fat

If you’re hitting the gym each week and still not seeing results, there could be a few things you are just not getting right.<p>Before you start looking at the nitty gritty of your fitness plan - are you taking the right supplements or timing your carbs perfectly after your workout? - look at the …

Fitness

How Nike is making it easier to run on a cold winter night

Hal is the ideal Nike employee: strong and silent.<p>That’s how Barry Spiering, director of applied apparel research at Nike’s Sport Research Lab, …

Shoes

12 Steps To Change Your Life, Tony Robbins Style

If you’ve never been to a Tony Robbins event or read his latest book, <i>Money Mastery</i>, you’re probably a little cynical about “that guy in the infomercials.” Which is fine. A little cynicism in an age of idolizing gurus is a healthy thing. However having just been to my first “Unleash the Power …

Self-improvement

26 Secrets of Happiness: Quotable Quotes

Find inspiration and joy from these leading thinkers.<p>"If you want others to be happy, practice compassion. If you want to be happy, practice …

6 Self-Help Books That -- Really! -- Help

The first month of fall makes us all want to jump-start a better, happier, healthier way of living. Here are the strategies and ideas that passed our "I tried it" test.<p>PHOTO GALLERY<p>40 Books To Read Before Turning 40<p>Like | Follow

TED Talks

101 Greatest Quotes About Success and How to Achieve It | Inc.com

What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows us to move past ourselves and do something about the things that keep us stuck.<p>Let these smart …

Motivation

10 things highly successful people do to stay motivated

<i>Answer by Nelson Wang on Quora.</i><p>When I was in 20 years old and studying at UCLA, I flunked an economics class. I was devastated. Guess what happened? …

Motivation

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

10 Habits You Need To Give Up If You Want To Be Productive

When we are productive, we efficiently finish various tasks and achieve better results. However, there are many bad habits that are killing our …

21 Life Changing Picture Quotes by Zig Ziglar | Quotes

Zig Ziglar’s highly motivational quotes are shared and enjoyed by people from all over the world on a daily basis. Zig has also influenced many of …

15 Self Help Books To Make You Live A Greater Life

“A good book is an education of the heart. It enlarges your sense of human possibility what human nature is of what happens in the world. It’s a …

9 Thought-Provoking Quotes About Work-Life Balance

No matter how good you are at your job, you probably often think: <i>I could be doing more</i>.<p>Call it work-life balance, work-life coexistence, or simply life, but balancing responsibilities can be stressful in an always-on world. Phones and connected devices make it easier than ever to stay entangled in …

Work-life Balance

10 Lists To Keep If You Want To Be Successful

The human mind is truly incredible, and we should all strive towards creating a tenacious memory we can rely on. Many lucrative professions or …

Productivity

These 13 daily habits will seriously improve your life — and they each only take 5 minutes

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person. The best part is, each one only takes about five minutes to complete.<p>Here are some of our …

13 Ingenious Planners That Will Help You Get Your Life Together

All aboard the organization station.

Productivity

How Successful People Increase Productivity

This upcoming weekend is the first online seminar that I’ve ever offered on how to increase productivity.<p>It’s unlike anything I’ve seen out there …

6 Traits Successful Entrepreneurs All Share

Researchers have found that successful entrepreneurs actually have several traits in common.<p>Entrepreneurs are the 21st century’s superheroes. They develop products that make our lives easier and better, create jobs, and inspire us to follow our dreams. But it can be hard getting past the mythology …

7 Things that Fit, Healthy People Do Differently

The benefits that come from exercise seem endless. It helps boost mood, fights off diseases, gives you energy and makes you look good to name just a …