Steven Beaver

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23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

Sheet Pan

How to Make Chicken Stroganoff

Stroganoff is the definition of absolute comfort: If it could restore its Russian creators 200 years ago, it will restore you on any winter …

Food

3 Stocks That Cut You a Check Every Month

Match up your dividends with your expenses.<p>If you're trying to generate portfolio income to help you pay monthly bills, then it's important to own …

Investing

The World's Most Sought-After Steak Is Being Sold in the U.S.

Dive deeper into the juicy, fat-streaked world of Wagyu beef, and you'll find an even more prized and rarer (pun intended) variety: Sanuki, or olive …

Food

Gummy Pickles Are a Thing Now, But Should We Be Sweet or Sour on Them?

You know what’s great? Pickles. Also fantastic? Gummy bears. These are not controversial opinions. But like a mad scientist with a god complex, the …

Cupcakes

Rempel Family Meatloaf Recipe

"Tired of boring old meat loaf? Well give this one a try. My husband won't eat any other meat loaf but mine."<p>Ingredients<p>1 1/2 pounds lean ground …

Food

How to set up two-factor authentication on your PlayStation 4

As we move about the digital world, one of the most important things we can do as consumers is protect our data. In a world where nefarious …

Identity Theft

The 7 Best Foods for Fighting Inflammation

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

The Outbound Journal

7 Bok Choy Recipes That Prove It Should Be the Next Trendy Green Veg

It can be easy to get into a veggie rut. Maybe you buy the same two bags of spinach and kale each week, or are more of a …

Choy

Mug Brownie Recipe

From: EatingWell.com, March 2018<p>You might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a …

Dessert

This Is the Absolute Best Workout to Shed Pounds — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

Reverse engineering consciousness: Is the brain a quantum computer?

The human brain is often described as a powerful computer, a metaphor that leads many experts to fear AI could one day become sentient. But what if developers seeking to create machines that think are barking up the wrong tree?<p>Our minds, according to some, are actually <i>quantum</i> computers. And, if …

Quantum Computing

Turtles evolve to use flippers like hands and karate-chop prey

Sea turtles have evolved to use their flippers as hands, grasping jellyfish and even karate-chopping their prey, scientists have found.<p>Previously it was thought that the brains of the reptiles were too small to handle the dexterity required for manipulating objects with their limbs.<p>Instead, it was …

Turtles

X-ray ‘ghost images’ could cut radiation doses

On its own, a single-pixel camera captures pictures that are pretty dull: squares that are completely black, completely white, or some shade of gray …

Imaging

How to get perfectly crispy roast potatoes using one surprise ingredient - and it's not fat

Forget the meat, it's a roast potato which arguably makes Sunday lunch.<p>Each and every person has their own method of doing them.<p>Maybe you go down the …

Cooking

30 Spring Dinner Recipes You Can Make in 30 Minutes or Less

Dear soups, stews and casseroles: We’ve had a good run. But it’s springtime now, and that means we’re on to lighter and brighter meals. For starters, …

Cooking

The Best Cauliflower Recipes That Put the Low-Carb Veggie to Good Use

Tasty comfort food doesn't always call for carb-heavy, health-averse ingredients. In fact, sometimes the best comfort foods come in the form of …

Cooking

With 5 Quick Clicks You Can See All the Data Facebook Has on You (I Was Truly Stunned by What I Found)

It takes just five short steps to download the entire archive. You probably want to do it immediately.<p><i>(Update: Facebook says it's changing how you can access and change your privacy settings. Details are here.)</i><p>Tough times for Facebook--and they're only getting worse. The FTC is investigating, the …

Social Media

Spaghetti Sauce I Recipe

"A sweeter-than-usual spaghetti sauce. I never make it the same way twice. Try varying the spices for different flavors."<p>Ingredients<p>1 pound lean …

Italian Food

Cocoa Cherry Pork Recipe

"My favorite candy growing up was the chocolate covered cherry. The way that thin, crisp chocolate would break away to reveal the florescent red …

Cocoa Powder

Healthy Ground Beef Recipes

Food

8 Easy Chicken Crockpot Recipes You Should Make For Weight Loss

Food prep can make or break a new diet. If you’re trying lose weight, it’s all about developing good habits so you don’t have to actually make …

Cooking

Amanda Ruben's lamb shoulder and fig crostata - recipe

For this Melbourne chef, food is not just about fine ingredients – it’s also about bringing people together to eat and enjoy<p>Known for the popular Miss Ruben’s canteen in Melbourne, chef Amanda Ruben creates banquets of food for everyone to share. In her words, “It’s no coincidence that a cookbook …

Baking

Supercharged Smoothie Recipe

"A great turmeric smoothie loaded with protein."<p>Ingredients<p>1 cup almond milk<p>1/2 cup fresh papaya<p>1 scoop protein powder<p>1 (1 inch) piece peeled and …

Protein

How to speak puppy: a visual guide to doggy body language

From tail height and posture to pricked ears and eye contact, vet and clinical animal behaviourist Kendal Shepherd reveals what your dog is trying to tell you

Pets

10 scientifically proven, healthy mood-enhancing foods. Load up on these, stay happy

Food has always been referred to as a mood enhancer. For instance, when you’re feeling low, even a bite of a chocolate bar can lift you up. While …

Nutrition

How I cook a healthy and delicious dinner for 4 every night for $300 a month

I love cooking. I like to think that I've gotten pretty good at it over the past decade-plus, during which my wife and I have primarily dined in. Whether whipping up a quick pasta dish for the family or grilling burgers, brats, and steaks for a backyard full of friends, I enjoy pretty much every …

Cooking

7-Day Meal Plan to Eat on the Cheap

Eating healthy on a budget is easier to do when you have a meal plan and stick to it. We've done the planning for you and pulled together a week of …

Cooking

30 Keto Chicken Recipes You’ve Never Tried

You’ve decided to give the ketogenic diet a whirl, but it’s so easy to fall into a dinner rut: Douse some chicken and veggies in olive oil, roast ’em …

Cooking