Steven Adler

48 Flips | 1 Magazine | 94 Likes | 1 Following | 10 Followers | @StevenAdler2014 | Keep up with Steven Adler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Adler”

The Night Workout Guaranteed to Knock You Out and Build a Better Body

Can't work out in the morning? No problem! Here's a nighttime workout that will burn off all your energy and put you to bed exhausted while your muscles grow and fat melts away in your dreams. If you're steering away from night workouts because you think they keep you up, think again.<p>This workout …

Workouts

Do it now! Protect your router from Russian hackers

A few weeks ago, the United States Computer Emergency Readiness Team (US-CERT) issued an alert about state-supported Russian hackers carrying out attacks against a large number of home routers in the U.S. These hackers are organized, motivated and well-funded.<p>They’re not a bunch of misanthropic …

Cyber-attacks

The subtle art of forming valuable, life-long friendships

The late George Carlin is probably one of my favorite comedians.<p>I always found him to be raw and honest, and like most great comedians, there was a sense that he wasn’t there to just make you laugh. He had a subtle truth to share and that truth was best delivered as a joke.<p>In this way, towards the …

Relationships

How the Enlightenment Ends

Philosophically, intellectually—in every way—human society is unprepared for the rise of artificial intelligence.<p>Three years ago, at a conference on transatlantic issues, the subject of artificial intelligence appeared on the agenda. I was on the verge of skipping that session—it lay outside my …

Artificial Intelligence

Video: Classic lighting set-ups you should know

<b>With modern LED lighting it's easier than ever to create classic lighting set-ups for portraiture. Check out our behind-the-scenes video with</b> …

Setup

Five $20 wines good enough for a millionaire like Steven Mnuchin

Exceptional   Excellent   Very Good<p>If you’re willing to spend about $20 on a bottle of wine, as Treasury Secretary Steven Mnuchin was when he recently visited Jared Kushner, you can find some beauties. Here are five, including three delicious pinot noirs, from Oregon and Northern California.<p>—<p>GREAT …

Wine

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

Workouts

12 Ways You Can Absolutely Make Money Online

For many people, making money online would be an absolute dream come true. If they could find a way to make money with a website or some other online venture, they could quit their job to focus on entrepreneurship, spend more time with their family, and finally take back control of their time and …

Marketing

Ditch the gym with these seven home workout essentials

Going to the gym can be a chore.<p>Not only is it easy to avoid committing to, it can also be expensive.<p>So why not work out at home?<p>We’ve found seven …

World May Hit 2 Degrees of Warming in 10-15 Years Thanks to Fracking, Says Cornell Scientist

<i>Modern shale gas development is, in my opinion, reversing what nature has done over the last 400 million years or so. In shale gas development we’re</i> …

A Travel Photographer Teaches Us To Take Pictures At The Coast, In The Forest, And In The Desert

Although landscape photography is beautiful, it often gets obscured by sexy images of influencers. Even in the travel sphere — where images from beautiful locales should reign supreme — the default seems to be focusing on the traveler and not the destination. We understand, and we absolutely love a …

Photography

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Fossils Reveal an Ancient Climate Catastrophe, And We Need to Pay Attention

Incredible.<p>Scott Wing had spent more than a decade in the badlands of Wyoming's Bighorn Basin, most of it thirsty, sunburned, and down on his hands …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

This man did a 22,000 mile road trip of North America — these are the 25 spots he says you can't miss

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Beginning Exerciser? Start With This Basic Total Body Strength Workout

The basic total body workout targets all the muscles in the body, including the hips, glutes, thighs, chest, back, shoulders, arms and abs. This …

26 Romantic Recipes to Make for Someone You Love (Including Yourself) — Recipes from The Kitchn

Skip the fuss of making a fancy dinner reservation this weekend and spend the night in making a delicious meal for the ones you love.Whether it's …

Cooking

Do you really need developers to build applications?

Q&A: Quick Base promises to let companies build applications without writing code. CEO Rick Willett explains more.<p>Quick Base says its …

Databases

The 16 Most Beautiful Places in Europe Will Take Your Breath Away

Complete with fairy-tale castles, picturesque seaside retreats, otherworldly natural parks, and charming cities, Europe is full of striking places to …

Cardano: a rising cryptocurrency that wants to change the world

On Oct. 1, 2017, an unusual event caused a collective gasp in the world of cryptocurrencies. A little known cryptocurrency called Cardano — or ADA, …

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

This simple script renders data collected by your ISP unusable

After voting last month to strip Obama administration guidelines, the Federal Communications Commission ceded control of the internet to ISPs, at least for now. Corporations like Comcast and Verizon won the right to police themselves, operating on a scheme tantamount to the honor system.<p>With a …

Obama Administration

Zeroqode will usher us into a codeless future

Codeless development platforms are at once a blessing and a curse. If they’re complete enough to be powerful they are too difficult for beginners and if they’re simple enough for beginners they’re useless for serious work. Zeroqode, a one-stop-shop for codeless creation, aims to make the difficult …

UX Design

How to Pack High-Protein Mason Jar Salads For the Week

• Popsugar<br>• Health & Fitness<br>• Meal Prep<p>High-Protein Mason Jar Salads<p>How to Pack High-Protein Mason Jar Salads For the Week<p>Shares<p>Colourful chopped veg and …

Better Than Takeout: Four Chinese Food Recipes to Make at Home

For many of us, Christmas Eve (and/or Christmas itself) wouldn’t be the same without Chinese food. But in place of the MSG-laden, refined …

A Guide to Different Types of Light and Weather Conditions for Photography

When is the best time of the day to take photographs outdoors? What are the ideal weather conditions for outdoor photography? Should I take photos …

How To Get Black Background, Even With A White Wall !!

In this episode, Andrew Boey teaches how you can obtain PERFECTLY BLACK background even when you only have a white wall.... no black backdrop …

Design

The Most Beautiful Places in Germany

The landscapes of Germany are at once charming, bewitching, and staggeringly pretty: alpine peaks, mysterious forests, white Rococo churches, villages lined with timbered houses, and castles that seem almost too majestic to be real. From the mountains to the cities, and everywhere in between, here …

European Travel

Slow Cooker Thai Beef Curry

<b>The challenge:</b> The flavors are always too bland.<p><b>Our solution:</b> It’s true that the long, slow cooking period mellows flavors. But bold spices, in bold …

Cooking