Steve Wurfel

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NFL legend Lawrence Taylor arrested -- again -- in Florida

<b>(CNN) —</b> Lawrence Taylor often had no trouble finding the quarterback during a 13-year NFL career that enshrined him in the Pro Football Hall of Fame in 1999. But off the gridiron, he has found trouble of various sorts.<p>That pattern repeated itself Friday afternoon when Taylor was arrested in Palm …

Treadmill Running: What’s Grade Got To Do With It?

<i>A closer look at how to adjust speed and grade variables on the treadmill and feel confident that you are getting the right effort in on the right</i> …

Marathons

Running Isn’t Cheap

Running is simple: just lace up some shoes and go, right? We’ve even told you that you don’t need to buy expensive shoes. But even if you seek out …

The Right Way To Approach Stride Length—And Why You Should Care

When she first started running 25 years ago, Valerie Hunt thought she should be pushing off of her back leg and reaching forward with her front leg …

The Best Fitness Trackers to Log Your Workouts and Weight Loss

A little incentive to help you stick to your fitness goals.<p>Consider the ways you plan to use your fitness tracker before purchasing it. For example, outdoor runners and cyclists will surely appreciate a device with built-in GPS connectivity. Users who are looking to measure only basics such as …

What to Do Between Training Cycles

If you just finished a spring race and you have some time before you’re scheduled to resume training, read this.<p><i>Kent asks: I just finished racing a half marathon, and I’m starting 20 weeks of marathon training in 10 weeks. What should I do in the meantime?</i><p>Congratulations on your successful half …

Marathons