Steve Silver

207 Flips | 12 Magazines | 9 Likes | 5 Followers | @SteveSilver56vk | Keep up with Steve Silver on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Silver”

Could Yoga Be the Ultimate Cure-All?

Those downward dogs and sun salutations could be keeping you even healthier than you thought.<p>Of course, the consensus on yoga is that it’s good for …

Yoga

Our culture scoffs at Freud and Jung and puts its faith in science and statistics. One hole in this pervasive rationality: the magic of coincidences

Our culture scoffs at Freud and Jung and puts its faith in science and statistics. One hole in this pervasive rationality: the magic of coincidences

Philosophy

9 life-changing wellness vacations you can book for under $1,000

A mind-blowing trip to Ubud, Bali (or these seven other dreamy wellness destinations) is <i>definitely</i> worth adding to your travel bucket list. But the …

Yoga

The 7 Best Bikes You Can Buy on Amazon

From smart home devices of their own making, to coffee makers, cables, and toilet paper, Amazon will sell you almost everything worth buying. It …

Bicycles

The 14 best acoustic guitars: the best acoustic guitars for beginners and experts

<b>The acoustic guitar market is more diverse than it has ever been and defining the qualities of 'the best acoustic guitar' is a tough challenge – but</b> …

Acoustic Guitar

The untold good news story of America today

<b>Political bickering has long been a roadblock to getting big things done in the US but a grassroots movement getting few headlines could yet herald a new American age of change.</b><p>A green giant in a loin cloth would seem an unlikely indicator for what some describe as a revolution under way in the …

Urbanism

9 common myths about anxiety—and the facts everyone needs to understand instead

If you’ve ever struggled with anxiety (or know someone who has), you’re all too familiar with how impactful and even debilitating the condition can …

Depression

Laird Hamilton's age-busting 10-point plan to supercharge your body

Laird Hamilton found fame and fortune surfing the world’s biggest breakers. But, as he tells Tim Lewis, his daredevil streak could easily have led him down more dangerous paths as a young man. Plus, he reveals his life secrets for staying ahead of the curve<p>Laird Hamilton has ridden many of the …

Aquatic Sports

What Your Poop Looks Like Can Reveal a Lot About Your Health

Scientists developed a seven-point scale called the Bristol Stool Chart.<p>Number twos are a tricky subject. We all do them. Indeed, excreting waste is critical to life. But polite society and its rules of etiquette ensure we’re rarely brave enough to speak about them.<p>The feces—or stools—we produce …

If Cancer Can't Survive In An Alkaline Environment, Why Don't We Use That As A Treatment?

<i>If no disease, including cancer, can survive in an alkaline environment, then why aren’t doctors using this method to heal their patients? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Mike</b> …

Breast Cancer

12 Hiking Destinations You'll Want to Add to Your Bucket List

The best travel advice always comes from people with firsthand experience—and that's especially true when it comes to hiking trips. When you're going …

13 Foods You Should Never Eat If You Don’t Want Cancer

Your diet affects more than just your waistline. Consuming one or more of these foods regularly may increase your risk of cancer.<p>We’ve long known …

Cancer

101 Best Bike-Riding Tips

Want to be a better cyclist? Just ride. Every time you turn the pedals, you naturally improve a little. Of course, one well-placed tip, trick, or nugget of wisdom can help you achieve something you might otherwise not learn for years. Drawn from my <i>Bicycling</i> book, <i>1,100 Best All-Time Tips</i>, here is a …

Cycling

The Best Bicycle Rides in Every State

<b>ALABAMA</b> <br>The Fort Morgan Ride<br>Start this rocking ride at Lulu’s, home of fried crab claws, then trace white-sand beaches and scout for protected turtles along the southern end of Mobile Bay. Catch the $5 ferry to tiny Dauphin Island, then head home for a total of 40 easy miles. Hell, end it at Lulu’s …

Hiking

What’s Really Causing Your Lower Back Pain (And How to Fix It)

Eighty percent of people report having low back pain in their lifetime, and the phenomenon has been worsening. According to the National Institute of …

This Famous Luxury Train Has Announced Amazing New Vacation Packages for 2019

Looking to visit Canada on an upcoming vacation? Our vote is to see the country's majestic landscapes by train, aboard the Rocky Mountaineer. The …

Holding a plank for more than *10 seconds* could be pointless, one expert claims

Planking often feels like a who-can-hold-it-longest strength contest, but maybe those sweat-inducing, core-shaking times aren’t actually necessary …

The Tao of Jeff Beck

Here's a crash course in how one of the most eclectic and influential guitarists of all time developed a unique vocabulary through speedy rockabilly …

How to Employ Natural Harmonics Creatively

185<p>SHARES<p>The use of natural harmonics—harmonics played on open strings—is common in many styles of acoustic and electric guitar music, from classical …

Electric Guitar

E-Z Does It: Delta Blues-Style, Drone-Based Ideas in the Key of E

213<p>SHARES<p>This month, we’ll conclude our exploration of drone-based riffing and soloing approaches and use the open low E string as our drone while …

This Exercise Can Give You the Immune System of a 20-year-old, New Research Shows

Exercise, even in old age, is known to have a wide range of health benefits, from preventing disability to slowing memory decline. But a new study …

Chaturanga Dos and Don'ts to Save Your Shoulders

Chaturangadandasana is one of yoga's most challenging postures, so it's startling how often it's introduced to yoga beginners with only the slightest …

Yoga

These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …

Bucket Lists

Another Green World: How Japanese ambient music found a new audience

<b>Over the last few years, obscure Japanese ambient classics like Hiroshi Yoshimura’s Green and Midori Takada’s Through The Looking Glass have surged</b> …

This Could Be The Cheapest Way To Travel Around Europe

No matter the season, Europe is always a good idea — and even better if you can hit up multiple countries in one go. While budget airlines like …

Flights to Hawaii Are Now Even Cheaper

<i>This article originally appeared on Travel + Leisure.</i><p>Last month, all of our tropical island dreams came true when flights to Hawaii plummeted. After …

Flying

This is the least visited European country and it's absolutely breathtaking

It's only 23.6 square miles<p>With distinctive food, architecture and natural wonders it's no wonder Europe was the most-visited continent in 2016.<p>It's …

European Travel

The best cities in the world for cycling in 2017 have been revealed

A new index for 2017 has revealed the most bicycle-friendly cities around the world, with the results being correlated from 14 different factors such as biking facilities in each location, the culture surrounding cycling, urban planning, the perception of safety in each city and the availability of …

Malmö

10 Of The Most Incredible Natural Wonders You Never Knew Existed

Regardless of where you live and what you do, there are certain magical places in the world that everyone knows. Mount Everest. The Grand Canyon. …

Hot Springs

You Can Take One of America's Most Breathtaking Train Rides for Only $97

You can travel from Seattle to Los Angeles all for less than $100.<p>If you’ve ever wanted to see the West Coast without the hassle of driving, then we …