Steve Nelson

91 Flips | 10 Magazines | 50 Likes | 5 Following | 4 Followers | @SteveNelson7fck | Keep up with Steve Nelson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Nelson”

4 Anti-Inflammatory Vitamins You Should Have If You Want To Lose Belly Fat Now, According To Nutritionists

You can find mountains of information about the best anti-inflammatory foods you can eat to combat belly fat, which is often a telltale sign of …

Wellness

If you are reading this, you are already ahead

I recently spoke with one of my students about her challenge to find a new job. Like you, she reads these types of personal development articles.<p>And …

Study Skills

20 Foods That Can Help Unclog Your Arteries

You’re never too young to start eating for your arteries—blockages can start early. Science shows that these foods could be your ticker’s best friend.<p>…

Nutrition

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

Entrepreneurs Should Pay Attention to How Kylie Jenner Is Growing Her Company

Stay agile, lean and engaged with your customers.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>At 21 years old, Kylie Jenner has lived more than half her life on reality TV as part of the Kardashian family. For many people, that makes Jenner easy to scoff at.<p>However, Jenner is very …

Kylie Cosmetics

This morning routine will make you a millionaire

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Creative Work

What you need to know before buying a magnesium supplement

Magnesium is all the rage right now, and for good reason. Nutritionist Adrienne Dowd, RD, of Parsley Health explains, “In general, magnesium is a …

Want to switch to an electric bicycle? Try before you buy

Electric bicycles, which can provide anywhere from a small electric power assist to a completely effortless electric vehicle experience, are showing strong sales growth year after year. And while most consumer products are moving towards online sales, electric bicycles are one of the few holdouts …

Electric Bikes

How an eBike Can Bring New Life to Your Life

It’s impossible to read the news these days and not see something about eBikes. There are articles and news stories about…<p>The difference between …

Ebike Motor Tuning - Everything you need to know | E

Issue #012 Know How<p>Ebike Motor Tuning – Everything you need to know<p><b>We won’t deny there’s something pretty special about going fast. However, the line</b> …

This Belgian electric bicycle proves you can build a great looking ebike and keep it affordable

Unlike in the US where electric bicycles are still coming into their own, e-bikes are already used widely across Europe. In most markets, there are two main options: budget Chinese e-bikes and higher end yet expensive European or American e-bikes. Now, Belgium startup Cowboy is throwing their hat …

Electric Bikes

Free Shipping and Assembly

FREE SAME-DAY SHIPPING<p><b>PICK UP AT YOUR LOCAL BIKE SHOP</b><p>Picking up your 100%, professionally assembled e-bike at a local shop is the best option. When …

Free Shipping

Media Coverage of the Israeli-Palestinian Clash Is Built on a Myth

No matter how often Hamas tells us that rioters on the Israel-Gaza border are armed, the media keeps referring to them as “protesters” and …

Israel

How to lose underarm 'batwing' fat

<b>(CNN) —</b> Chances are, if you are a woman over 40, you are probably familiar with the term "batwings" to describe the stubborn fat and sagging skin that starts appearing under your upper arms around this age.<p>Though it's difficult to completely avoid or correct, you don't have to toss your tank tops …

Elasticity

To Massively Increase Your Confidence, Plan to Spend Your Time Constructively

Replace something you do every day you don't want anyone to know about with one thing you've been putting off longer than you want anyone to know and your confidence will soar.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A friend asked me if I was planning to write a book and what I …

30 Minute HIIT Cardio and Lower Body Strength Workout - Muscle Building, Fat Burning Home Workout

Home Workouts

The beginner's guide to getting your side hustle off the ground

You've probably heard hundreds of stories about your cousin's boyfriend's sister making thousands on a side hustle and <i>finally</i> buying her dream condo …

4 Anti-Inflammatory Vitamins & Supplements Doctors Swear By To Lose Belly Fat

If you're trying to lose weight, there are days where it feels like none of your hard work is paying off. Thankfully, there are vitamins and …

The forgotten art of squatting is a revelation for bodies ruined by sitting

Sentences that start with the phrase “A guru once told me…” are, more often than not, eye-roll-inducing. But recently, while resting in <i>malasana</i>, or a deep squat, in an East London yoga class, I was struck by the second half of the instructor’s sentence: “A guru once told me that the problem with …

8 Ways to Make Money While You Sleep

A well-structured business runs even while you rest.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you're like every other red-blooded human being on this planet, then the thought of making money while you sleep has definitely crossed your mind. However, as cliché; as it might …

Intermittent fasting may be center of increasing lifespan

Manipulating mitochondrial networks inside cells — either by dietary restriction or by genetic manipulation that mimics it — may increase lifespan …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Why cycling makes us happy: the positive psychology of being on the bike

Cycling is a beautiful sport. We hear it all the time. We experience it when we ride and race. For the ever-increasing number of us that have caught …

How to fall off a bicycle without injuring yourself

Even by cycling standards, the footage is hard to watch.<p>During stage nine of this year's Tour de France, yellow-jersey hopeful Richie Porte lost control of his bicycle during a high-speed descent of Mont du Chat, careering across the tarmac at around 47mph and smashing into solid banking by the …

The Crazy New Technology That Could Transform Your Mental Health

<i>Ever feel like health news is too overwhelming, fast-paced, or hard to decipher? Us too. Here, we filter through the latest in integrative health,</i> …

11 things to do in your 20s to become a millionaire by 30

"In a free-market economy, anyone can make as much money as they want," emphasizes self-made millionaire Steve Siebold, who has also studied over 1,200 of the world's wealthiest people. That applies to 20-somethings.<p>To help you reach the seven-figure mark by 30, we rounded up 11 pieces of advice …

Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

Exercise

Argentina ex-official arrested over cash bags at monastery

BUENOS AIRES, Argentina (AP) — An official in the former government of President Cristina Fernandez was arrested on Tuesday as he allegedly tried to …