Steve Martin

31 Flips | 1 Magazine | 11 Likes | 1 Follower | @SteveMartin6muu | Keep up with Steve Martin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Martin”

The 6 Secrets to Transforming Your Legs—and Ultimately Your Whole Body

Use this as motivation to never skip leg day again!<p>About a year ago, I decided to fully dedicate myself to transforming my legs. Which might sound funny, given that I’m the Fitness Director of <i>Men’s Health</i>.<p>But let me give you some context: Here at <i>MH</i>, I specialize in making fitness videos. In fact, …

Workouts

Reverse Dieting | 6 Tips For Repairing Your Metabolism

Reverse dieting is a fantastic way of building your metabolism in the off season while still enjoying some foods that may have previously been …

19 Of Hawaii's Most Epic Photo Ops

Do it for the 'gram.<p>Hawaii is undeniably photogenic, but even in the Aloha state, some photo ops are better than others.<p>Vacations, after all, are as much about sharing your adventures with the folks back home as they are rest and relaxation.<p>Whether you’re a professional photographer, a selfie …

The Easiest Guacamole Ever, in Two, Three, or Six Ingredients

<i>This article originally appeared on Inverse.</i><p><b>By Sean Hutchinson</b><p>For a relatively simple side-dish to snack on, guacamole sure manages to piss people off. Fortunately it's also idiot-proof, welcoming whatever spices and vegetables you want to Frankenstein around with. I don't know much about food -- a …

15 Things You Should Know Before Trying To Get Shredded Abs

Here's everything the infomercials won't tell you.<p>Everyone has their own unique goals for their health, wellness, and body. Some of those goals might have to do with body composition (whether for health or aesthetics). Not everyone cares about having a six-pack and that's just fine. But if you do …

Fitness

12 fitness 'truths' that are doing more harm than good

How many times a week do you need to work out to get in shape? If you're trying to lose weight, should you focus on exercise or diet? Is it better to hit the gym in the morning or at night?<p>Whether you want to tone up, slim down, or simply boost your mood, you've likely come across these questions, …

The Smarter Way To Cut A Cantaloupe

Splitting open a round fruit on a flat cutting surface is precarious, to say the least.<p>If you find cutting melon to be a challenge, know this: you are not alone. Splitting open a round cantaloupe on a flat cutting surface is precarious, to say the least. Especially when a sharp knife is involved. …

Disney CEO Pulls A Tony Stark When Responding To Marvel/DC Competition Questions

If a real life Tony Stark were ever discovered, his name would probably be Bob Iger — the man who currently retains the title of Disney CEO. And not because his company owns Marvel Studios, necessarily, but for what he told reporters Tuesday at a media conference in Sun Valley, Idaho.<p>As <i>Variety</i> …

Comics

21 Juicy Burger Recipes for Your July 4th Cookout

A great burger with a charred crust and a juicy, savory interior is a cornerstone of summer's best cookouts. It doesn't hurt that it's also one of those crowd-pleasing foods that's easy to make in bulk. Unfortunately, a lot of impromptu burgers wind up dry, flavorless, overcooked, and all-around …

14 Genius Hacks For A Quick Breakfast On-The-Go

Breakfast is not only the most important meal of the day, it's arguably the most delicious. Sadly, we often let breakfast fall by the wayside with insanely busy schedules.<p>But abandon breakfast no more. We've rounded up 14 hacks to ensure you get in your first meal of the day without wasting any …

How to Naturally Raise Your HGH Levels

The Best Ways to Stream a Running Workout Wherever You Go<p>How Dave Bautista Got Destroyer-level Strong for ‘Avengers: Infinity War’<p>6 Anti-aging …

Helpful Ways to Lose Weight - Some of the Best Weight Loss Tips

People are always looking for ways to lose weight and improve their diets and dieting. It is no surprise since everyone wants to be healthy and have …

5 Tests That Will Measure Your Strength

See how you match up to these standards<p>If you’ve ever spent any time on Internet fitness forums, it’s pretty easy to feel like every guy in the world is stronger than you are. You’ll read about how “any bro who lifts” should be able to bench press more than 300 pounds and deadlift at least 500.<p>But …

Weight Loss

4 Food Rules For Strength Training

How your diet should (and shouldn't) change when you amp up your workout routine<p>When it comes to healthy eating for a fit and active lifestyle, certain facts are undeniable: Water is crucial, you can eat as many veggies as you want, and weight loss/maintenance is more a result of diet than …

Nutrition

Alberto Salazar's 10 Golden Running Rules

ALBERTO SALAZAR knows a thing or two about his sport. A former world-record holder in the marathon, and three-time winner of the New York City event, Salazar was the face of American distance running's last golden age, which peaked during the Reagan administration. Salazar also learned his lessons …

19 Resolutions That Are SO Much Better Than Going On A Diet

Diets are the worst. But healthy living is awesome!

Mayo Clinic

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Comedy Issue<p><i>GQ</i> goes behind the scenes with the resident genius of <i>SNL</i> to see the sketch-comedy master in her element.<p>By Amy Wallace2 days agoView …

8 Foods Celebrity Fitness Trainers Won't Eat

You might be surprised by the foods they avoid…<p><i>By Michele Foley for POPSUGAR Fitness</i><p>Through interviews and Twitter, we asked the top celebrity trainers one question: are there any food items you won't eat and tell clients to avoid, too? What we ended up with was a wide variety of answers, and while …

Nutrition

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

Fitness

Tips and tricks for sticking to a healthy routine on the go

Unhealthy temptations abound when you're traveling: After all, it's easy to convince yourself that you <i>deserve</i> that 600-calorie donut after surviving …

Four Foods That Can Help Give You A Flat Stomach

Hoping to defy the Christmas bulge? These are the four foods you need to welcome into your life to help keep a flatter stomach this December.<p><b>Pineapple</b><p>…

Official Navy SEAL training & fitness app ranks you against the elite

Thinking of joining the U.S. armed forces with the hopes of becoming a candidate for the Navy SEAL program? Or just in fit condition and looking for …

The Science of Building a Better Six-Pack

Discover the best ways to melt your middle and chisel a rock-hard core<p>The fitness industry is a crazy business, especially when it comes to abs. For example, if you want to reveal your six-pack, you generally have two product choices.<p><i>1. The too-easy-to-work method.</i>You know this better as "5-minute …

Exercise